In This Section
U.S. Masters Swimming Articles & Videos
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Coaches Only
Coaches often find problems with their swimmers’ technique, but persuading swimmers that something’s wrong can be difficult. It’s our responsibility as coaches to help our swimmers go from not knowing there’s a problem to swimming with improved technique unconsciously.
Stroke Technique
You’ve seen them, the kids at the pool doing a happy little social kick—with their arms stretched out over the kickboard—just chatting away as they cruise up and back along the lane in packs....
Health and Nutrition
At the beginning of every year we’re bombarded with media and opinions telling us to set new goals, be more mindful, and implement behavior changes for what appears to be our own good. As an...
Products and Reviews
When it comes to fashion and team spirit, swimmers love to stand out. Whether it’s with matching logo-embroidered warm-ups, screen tees, funny hats, or bright caps in team colors, showing team spirit and individual personality is easy with the availability of customizable products.
Whats New?
Sarasota-based internship available for summer 2017 in the USMS operations department.
Whats New?
Sarasota-based internship available for summer 2017 in the USMS marketing department.
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The USMS website contains articles about sports medicine, health, and nutrition. This information is not intended to be a substitute for professional or medical advice on personal health matters. For personal medical advice, or if you are concerned about a medical condition or injury, see your healthcare provider for evaluation and care. The USMS website also contains articles about swim training and technique, including drills and workouts. All swimmers should be evaluated by a healthcare professional prior to beginning swim training. In addition, consult with a trained coach when introducing new technique or drills to your swim training program.
