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Personalized Resources for the Competitive Swimmer

Calendar of Events

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Training and Technique Content

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Personalized Resources for the Fitness Swimmer

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Training and Technique Content

Articles and videos to improve your swimming

Workout Library

Search through our 1,000's of workouts

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Personalized Resources for the Triathlete

Calendar of Events

Use a swimming event to help train for your next triathlon

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Training and Technique Content

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Personalized Resources for the Aspiring Swimmer

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Learn-to-Swim Content

How to start swim practice as an adult

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Personalized Resources for the Open Water Swimmer

Calendar of Events

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Open Water Swimming Content

Articles and videos to improve your swimming

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Latest from USMS

Article

Why Masters Swimmers Shouldn’t Try to Swim Like Olympians

Why Masters Swimmers Shouldn’t Try to Swim Like Olympians

You watch the beauty and perfection of your favorite swimmer’s technique at the Olympics, and then research, chat with friends, and hit up your coach for how to start doing what you just saw. But what makes elite swimmers great? And is it righ...

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