
Personalized Resources for the Competitive Swimmer
Add your email address to create a personal USMS profile
Thank you for submitting your email address.
Personalized Resources for the Fitness Swimmer
Add your email address to create a personal USMS profile
Thank you for submitting your email address.
Personalized Resources for the Triathlete
Add your email address to create a personal USMS profile
Thank you for submitting your email address.
Personalized Resources for the Aspiring Swimmer
Add your email address to create a personal USMS profile
Thank you for submitting your email address.
Personalized Resources for the Open Water Swimmer
Add your email address to create a personal USMS profile
Thank you for submitting your email address.
Latest from USMS
Best Swimming Workouts for Triathletes
Here are five workouts for triathletes from U.S. Masters Swimming’s Workout Library, written by USMS coaches, that’ll help you improve your kick, breathing, pacing, and sprinting. These can each be completed in about an hour and will help...
View More















