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Daughter Helps Bring Mother Back Into Swimming at Summer Nationals

Susan Souders didn’t know what to expect when she stepped onto the blocks for her first race at the 2022 U.S. Masters Swimming Summer National Championship.

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Fun Ways Swimmers Can Build Abdominal Strength

Joni Briganti

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How Swimmers Can Prepare for a Triathlon

Max Biessmann

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What Equipment New Swimmers Need to Start Swimming

Scott Bay

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How Coaches Can Work With Older Swimmers

Rick Walker

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Why Triathletes and Open Water Swimmers Should Swim in the Pool

Scott Bay

Dryland Training

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Latest from USMS

Daughter Helps Bring Mother Back Into Swimming at Summer Nationals

Daughter Helps Bring Mother Back Into Swimming at Summer Nationals

Fun Ways Swimmers Can Build Abdominal Strength

How Swimmers Can Prepare for a Triathlon

What Equipment New Swimmers Need to Start Swimming

How Coaches Can Work With Older Swimmers

Why Triathletes and Open Water Swimmers Should Swim in the Pool

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