These three fitness swimming events (30-minute, 2K and 1-mile swims) are a great way to contribute to the USMS Adult Learn-to-Swim grants supported by the USA Swimming Foundation. You can complete these fun events with your local USMS club or swim on your own.

Dive into the new year with the 2023 USMS 1-Hour Virtual Championship in January! Challenge yourself in 2023 to go farther than you've ever gone in one hour to kick off a great year of fitness.

More than 10,000 USMS members have logged more than 10 BILLION yards in this self-directed fitness event. Log your mileage throughout the year to hit certain milestones and see where you stack up against others in your age group.

How far can you go in 30 minutes? Let's try it out with the 2022 Winter Fitness Challenge with a 30-minute swim from January 1-31.

Register and receive an event cap and log your results on the app.