These three fitness swimming events (30-minute, 2K and 1-mile swims) are a great way to contribute to the USMS Adult Learn-to-Swim grants supported by the USA Swimming Foundation. You can complete these fun events with your local USMS club or swim on your own.

Continue your year of fitness with the 2023 USMS 3000/6000 Virtual Championship in September through November! Challenge yourself in 2023 to conquer new goals with either a 3k or 6k swim.

More than 10,000 USMS members have logged more than 10 BILLION yards in this self-directed fitness event. Log your mileage throughout the year to hit certain milestones and see where you stack up against others in your age group.

No tricks here, only treats for the 2023 Fall Fitness Challenge. It is a 1-mile swim that takes place between October 1-31.

Register and receive an event cap and log your results on the Swim.com app.