A new fitness challenge every month! These fitness swimming events are a great way to build your fitness level throughout the year. You can complete these fun events with your local USMS club or swim on your own.

Start of your year of fitness with the 2024 USMS 1-Hour Virtual Championship in January through November! Challenge yourself in 2024 to see how far you can swim in an hour.

More than 10,000 USMS members have logged more than 10 BILLION yards in this self-directed fitness event. Log your mileage throughout the year to hit certain milestones and see where you stack up against others in your age group.

May—Benchmark 2
After April’s 1K, the second benchmark 200-freestyle for time will be a breeze—and show you how far you’ve come since February—you’ve got this!

Register and log your results on the Swim.com app.