Spokane Stroke Development Clinic

U.S. Masters Swimming is sponsoring a FREE freestyle stroke development and improvement clinic for swimmers of all abilities. NOTE: Swimmers should be able to swim 200 yards of freestyle comfortably as this is not a learn-to-swim clinic or lesson.

Here is what you can expect:

USMS-certified coaches on deck
Stroke technique for freestyle and backstroke will be evaluated and corrected
Learn drills that will enable you to continue to refine your stroke
Improve your technique for a more efficient stroke
Swimmers are not required to swim both strokes and may only choose to work on one of them

Location

Whitworth University Aquatic Center
99251 W. Hawthorne Rd.
Spokane, WA 99251

Schedule

Saturday, April 20, 2024
Registration: 9:30 a.m.- 10:00 a.m.
Swim Clinic: 10:00 a.m.- 1:30 p.m. Please be in your suit and on the deck promptly by 9:30 a.m.

Equipment

Please bring your suit, goggles, fins, paddles, and a towel. Fins are necessary because without them many of the drills may be difficult. Fins help create buoyancy and mild propulsion.

Lead Coach

Bill Brenner is the Senior Director, Club and Coach Development of U.S. Masters Swimming. He has over 40 years of experience coaching swimming at the age group, college, and Masters levels. Bill has seen nearly every type of stroke issue and has a drill or tip to help improve all of them. Read more about Bill here.