Valley Health Lifestyles
Valley Health Lifestyles in Mahwah, NJ is a medical fitness facility associated with the Valley Hospital in Ridgewood. The health club offers aquatic programs ranging from swim lessons for beginners, arthritis specific movement classes, and a USMS workout group for various levels of athletes. The workout groups are coached by former NCAA swimmers and competitors at the Division III level.
Practice Information
Practice occurs
Monday, Wednesday, Friday 6:00-7:00am
Tuesday, Thursaday 6:30-7:30pm

1064
Contact Valley Health Lifestyles
Club Contact
nolan kuscan
nolan@parisimorris.com