Sportfit Lab

Triathletes from beginners to elites focusing mainly on Freestyle open water swimming technique, efficiency, and speed. COVID restrictions require wearing masks and social distancing inside the facility until beginning to swim. Limit is 2 swimmers per lane.

Practice Information

Tuesday and Thursday mornings 7:30-8:30am at Dulles South Rec Center in South Riding, VA, and Sunday afternoons 2-3pm.



Club Designations

Contact Sportfit Lab

Club Contact

Elizabeth Baumgarten

(703) 435-5537

eliza.sprite@gmail.com