Sportfit Lab

Triathletes from beginners to elites focusing mainly on Freestyle open water swimming technique, efficiency, and speed.

Practice Information

Wednesday and Friday mornings 7-8am at Dulles South Rec Center in South Riding, VA, and Sunday afternoons 2-3pm.



Contact Sportfit Lab

Club Contact

Elizabeth Baumgarten

703-435-5537

beth@sportfit-lab.com