USMS club for all swimmers, fast or slow we have a lane for you.
Monday, Wednesday and Friday from 5 am to 6:15 am Vienna Aquatics Club Vienna Virginia. Army Navy CC in Fairfax Tuesday and Thursday from 7 pm to 8 pm.
Fall / Winter / Spring
Spring Hill rec Center McLean Va.
Tuesday and Thursday 5:15 am to 6:15 am
Sunday 7:45 am to 8:45 am
Contact NextWave Masters