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  • Technique and Training

Swimming 101 How to Circle Swim

Do you swim with multiple people in your lane? Does everyone know how to circle swim? We hope so, as crashes hurt. Watch our Masters Swimming 101 video so you can learn the law of the lane.

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  • Technique and Training

Swimming 101 How to Put on a Swim Cap

Do you have long hair? Ever struggle getting it into a swim cap? Watch our Masters Swimming 101 expert show you how in a few easy steps.

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  • Technique and Training

Swimming 101 The Features of a Swimming Pool

What is that big black T on the bottom of the pool for? And what’s up with the flags hanging over my lane? Are we celebrating something? Nope, those are important tools to help swimmers swim efficiently. Watch our Masters Swimming 101 video to ...

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  • Technique and Training

Swimming 101 How to Put on Goggles

Goggles are important! But if you don’t put them on correctly, they will leak. Watch our Masters Swimming 101 quick tips on getting and keeping them on.

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  • Technique and Training

Swimming 101 How to Enter a Practice that is Already Started

Uh oh. You’re late for your Masters Swimming practice. How do you get in without disturbing your lanemates? Our informative video will help you with this important swimming etiquette question.

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Try Masters Swimming Week

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101 Lakes Masters (101M)

An inclusive program for swimmers of all levels to come and hone their skills and to improve their fitness