video
  • Technique and Training

Swimming 101 How to Circle Swim

Do you swim with multiple people in your lane? Does everyone know how to circle swim? We hope so, as crashes hurt. Watch our Masters Swimming 101 video so you can learn the law of the lane.

video
  • Technique and Training

Swimming 101 How to Put on a Swim Cap

Do you have long hair? Ever struggle getting it into a swim cap? Watch our Masters Swimming 101 expert show you how in a few easy steps.

video
  • Technique and Training

Swimming 101 The Features of a Swimming Pool

What is that big black T on the bottom of the pool for? And what’s up with the flags hanging over my lane? Are we celebrating something? Nope, those are important tools to help swimmers swim efficiently. Watch our Masters Swimming 101 video to ...

video
  • Technique and Training

Swimming 101 How to Put on Goggles

Goggles are important! But if you don’t put them on correctly, they will leak. Watch our Masters Swimming 101 quick tips on getting and keeping them on.

video
  • Technique and Training

Swimming 101 How to Enter a Practice that is Already Started

Uh oh. You’re late for your Masters Swimming practice. How do you get in without disturbing your lanemates? Our informative video will help you with this important swimming etiquette question.

content

Swimming 101: The Beginner's Guide to Swimming

This is the ultimate guide to learning more about swimming and was created for anyone looking to learn more about the sport. After reading this, you may not be an Olympian but you will have the foundation to start your own swimming journey. We touch ...

content

Swimming 101: Intro to Swimming Meets

We teach you the basic information about swimming pool meets, the terms you will hear, the events they offer, how not to get disqualified, and great racing strategies.

content

Swimming 101: How to Start Swim Training as an Adult

This guide shows how to get started swimming as an adult. Whether you want to join a club or swim on your own, this is the best place to start.

content

Swimming 101: The Stroke Basics

We teach you basic stroke techniques and what common mistakes to avoid to swim faster in freestyle, backstroke, breaststroke, and butterfly.

content

Swimming 101: The Basics

We see you are using Internet Explorer as your browser. Microsoft no longer supports Internet Explorer so you will experience issues on our website and others. Please use another browser like: Google Chrome, Mozilla Firefox, or Apple Safari.