The U.S. Masters Swimming Sprint-Distance Open Water National Championship drew 73 swimmers from 18 states and 23 clubs.
Some careful and calculated pool sets will help you swim within yourself, race so you enjoy it, and make you as fast as you can be.
We’ve all heard of the “swimmer’s slouch,” that slightly hunched-over posture that can happen when chest muscles tighten and shorten, while back muscles elongate.
Here are four ideas for swimming accessories you may want to consider.
Good posture can help you swim faster and experience less pain.
I think it’s safe to say, I’m still a little attached to Marcia.
Fortunately, we can help fend off these frustrating cramps by following these four tips.
Swimmers at Spring Nationals spent Mother's Day with their mothers.
During one of my PTSD therapy sessions, I was asked to visualize a calm, soothing environment. The picture I put in my mind was of swimming in a pool with only the sound of rushing water over my ears and soothing bubbles passing in front of my eyes, ...
David Sims continues to dominate his somewhat old stroke made new again.