Articles and Videos
Vermann, Miller Claim National Titles in Illinois
The U.S. Masters Swimming Sprint-Distance Open Water National Championship drew 73 swimmers from 18 states and 23 clubs.
Finding Your Best Open Water Race in the Pool
Some careful and calculated pool sets will help you swim within yourself, race so you enjoy it, and make you as fast as you can be.
How to Get Rid of That Swimmers Slouch
We’ve all heard of the “swimmer’s slouch,” that slightly hunched-over posture that can happen when chest muscles tighten and shorten, while back muscles elongate.
Four Alternative Accessories You Should Have
Here are four ideas for swimming accessories you may want to consider.
Three Yoga Poses for Better Posture
Good posture can help you swim faster and experience less pain.
Four Ways to Fend Off Foot Cramps
Fortunately, we can help fend off these frustrating cramps by following these four tips.
Spring Nats Day 4 Recap: Celebrating Mother’s Day
Swimmers at Spring Nationals spent Mother's Day with their mothers.
Spring Nats Competitor Hagen: ‘Swimming Has Perhaps Saved Me’
During one of my PTSD therapy sessions, I was asked to visualize a calm, soothing environment. The picture I put in my mind was of swimming in a pool with only the sound of rushing water over my ears and soothing bubbles passing in front of my eyes, ...
Spring Nats Day 3 Recap Sims Keeps Flying
David Sims continues to dominate his somewhat old stroke made new again.