HANG ONTO YOUR NEW YEAR'S FITNESS RESOLUTION!
U.S. Masters Swimming offers 5 tips to improve swimmers' form and fun
A few weeks into the New Year, even the best resolutions might be sagging. Boredom with old familiars can suck away anyone's determination. If your fitness program has included swimming, and monotony strikes when you imagine yet another set of laps, spice up your workout
Categories:
