Vashon Island Rockfins
The Rockfins master program is for the adult that wants to work on stroke correction and building endurance for the pool and open water swimming. Vashon Athletic Club professional coaches ensure safe muscle and joint development and efficiency at any pace. Rockfins' regular workouts offer leading-edge swim techniques to increase your knowledge and strength in the sport.
Saturdays 6:am to 7:am and 7:am to 8:am. Thursdays 8:30 to 9:30pm
Contact Vashon Island Rockfins
Dayna Jessen Rogers
Gold Club Designation
The Gold Club logo identifies Masters clubs and workout groups that provide members with the best Masters Swimming experience possible. Gold Clubs have a U.S. Masters Swimming–certified coach on staff, participate in fitness events, and offer a free trial to potential members, among many other benefits.
USMS Certified Coaches
The U.S. Masters Swimming–Certified Coach logo identifies clubs and workout groups where you can find a USMS-certified coach. These coaches have furthered their Masters coaching education and have passed the certification exam. Note: A certified coach might not be at all locations or workouts.
USMS Certified Adult Learn-to-Swim Instructors
The Certified Adult Learn-to-Swim Instructor logo identifies clubs and workout groups that have a U.S. Masters Swimming–certified ALTS instructor. These instructors have furthered their swim-lessons instruction education and have passed the certification exam. Note: A certified ALTS instructor might not be at all locations or workouts.