Rockland County YMCA
We are a YMCA that offers a variety of group lessons to individuals of all different swimming abilities. We offer Masters three times a week for adults looking to improve and practice their strokes, while getting in a great workout.
We offer Masters on Mondays from 7-7:45pm, Thursdays from 7:15-8pm, and Fridays from 6:30-7:15am. Practices are held with a Masters coach who is there to facilitate.
Contact Rockland County YMCA
Gold Club Designation
The Gold Club logo identifies Masters clubs and workout groups that provide members with the best Masters Swimming experience possible. Gold Clubs have a U.S. Masters Swimming–certified coach on staff, participate in fitness events, and offer a free trial to potential members, among many other benefits.
USMS Certified Coaches
The U.S. Masters Swimming–Certified Coach logo identifies clubs and workout groups where you can find a USMS-certified coach. These coaches have furthered their Masters coaching education and have passed the certification exam. Note: A certified coach might not be at all locations or workouts.
USMS Certified Adult Learn-to-Swim Instructors
The Certified Adult Learn-to-Swim Instructor logo identifies clubs and workout groups that have a U.S. Masters Swimming–certified ALTS instructor. These instructors have furthered their swim-lessons instruction education and have passed the certification exam. Note: A certified ALTS instructor might not be at all locations or workouts.