Granite State Penguins (NH)
Structured workouts are geared toward adults above age 18 from a wide variety of swimming abilities. Serious swimmers will compete in local, regional, or national meets or in triathlons. Not-so-serious swimmers are very welcome to swim simply to stay in shape.
Londonderry Workout Club and Wellness Center - Tue & Thur 6-7 am, Sat 7:45-9 am,Sun 7-8 am
Nashua Boys and Girls Club - Mon thru Fri 6:30-8 am
Salem Athletic Club - Mon, Wed, Thur 7 pm, Fri 5:10 am
Salem Workout Club and Wellness Center - M, W & F 6-7 am, Sat 7-8 am
USMS Certified Coach
Gold Club Designation
The Gold Club logo identifies Masters clubs and workout groups that provide members with the best Masters Swimming experience possible. Gold Clubs have a U.S. Masters Swimming–certified coach on staff, participate in fitness events, and offer a free trial to potential members, among many other benefits.
USMS Certified Coaches
The U.S. Masters Swimming–Certified Coach logo identifies clubs and workout groups where you can find a USMS-certified coach. These coaches have furthered their Masters coaching education and have passed the certification exam. Note: A certified coach might not be at all locations or workouts.
USMS Certified Adult Learn-to-Swim Instructors
The Certified Adult Learn-to-Swim Instructor logo identifies clubs and workout groups that have a U.S. Masters Swimming–certified ALTS instructor. These instructors have furthered their swim-lessons instruction education and have passed the certification exam. Note: A certified ALTS instructor might not be at all locations or workouts.