Mt. Lebanon Aqua Club (MLAC)
The MLAC Masters Swim Program is open to adult swimmers age 18 and over of any ability. Masters coaches provide leveled workouts dependent upon the time requirements and ability of the master's swimmer. Practices are staffed by our coaches from the MLAC professional coaching staff to work with our Masters team to develop as competitive swimmers, tri-athletes, or lifelong swimmers.
September-May Practice is inside short course yards at the high school 5:15-6:30am Monday-Thursday and Saturday 6:00-7:30am
June-August- Practice is outside long course meters at the rec pool 5:15-6:30am Monday,Tuesday,Thursday,Friday
USMS Certified Coach
USMS Certified ALTS Instructor
USMS Certified Gold Club
Contact Mt. Lebanon Aqua Club (MLAC)
Gold Club Designation
The Gold Club logo identifies Masters clubs and workout groups that provide members with the best Masters Swimming experience possible. Gold Clubs have a U.S. Masters Swimming–certified coach on staff, participate in fitness events, and offer a free trial to potential members, among many other benefits.
USMS Certified Coaches
The U.S. Masters Swimming–Certified Coach logo identifies clubs and workout groups where you can find a USMS-certified coach. These coaches have furthered their Masters coaching education and have passed the certification exam. Note: A certified coach might not be at all locations or workouts.
USMS Certified Adult Learn-to-Swim Instructors
The Certified Adult Learn-to-Swim Instructor logo identifies clubs and workout groups that have a U.S. Masters Swimming–certified ALTS instructor. These instructors have furthered their swim-lessons instruction education and have passed the certification exam. Note: A certified ALTS instructor might not be at all locations or workouts.