Marcia's Enthusiastic Masters of Oakland

MEMO has trained in the city of Alameda since we were forced to leave Oakland's Laney College during the Pandemic. We are currently looking to branch out into neighboring cities. MEMO has innovative and challenging workouts for all ages and ability levels, including aerobic, anaerobic, technique, and power and fitness-oriented components. We are a competitive USMS team, encouraging participation in meets and open water events. MEMO has something for everyone including numerous social activities. Meet some new friends at MEMO, founded and coached by Marcia Benjamin.

Practice Information

Workouts vary according to the availability of the school district's pools. Currently we have workouts six days a week. Check the team website for up-to-the-minute schedule changes. Workouts are one hour long, and held on different days at 6:30 am, 8:00 am, 9:00 am, and one mid-day 1.5 hour swim on Thursdays beginning at 11:30. Practice times change occasionally, depending on the needs of the high school programs and school holidays.