Liquid N' Durance
Liquid N’ Durance COACHED swim practices are designed specifically for ADULT endurance athletes interested in improving stroke technique, speed & racing strategies. Each workout challenges you to intelligently integrate speed & endurance into your training routines without compromising form & efficiency. All practices will have a certified Liquid Lifestyles coach providing athletes with specialized, time-effective workout plans, conditioning and stroke development drills, goal setting and individualized instruction. TRIATHLON SPECIFIC SKILLS are frequently incorporated into the workout design to ensure our athletes are prepared for their next race. These are not stock workouts and we guarantee that no two practices will ever be the same! With expert guidance from an experienced coach you are sure to reach your personal fitness or competitive swimming goals. All adult swimmers dedicated to improving their overall fitness, health and wellness through swimming are invited to join our team. Come prepared to train SMARTER, swim FASTER and HAVE FUN!
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USMS Certified Coach
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Gold Club Designation
The Gold Club logo identifies Masters clubs and workout groups that provide members with the best Masters Swimming experience possible. Gold Clubs have a U.S. Masters Swimming–certified coach on staff, participate in fitness events, and offer a free trial to potential members, among many other benefits.
USMS Certified Coaches
The U.S. Masters Swimming–Certified Coach logo identifies clubs and workout groups where you can find a USMS-certified coach. These coaches have furthered their Masters coaching education and have passed the certification exam. Note: A certified coach might not be at all locations or workouts.
USMS Certified Adult Learn-to-Swim Instructors
The Certified Adult Learn-to-Swim Instructor logo identifies clubs and workout groups that have a U.S. Masters Swimming–certified ALTS instructor. These instructors have furthered their swim-lessons instruction education and have passed the certification exam. Note: A certified ALTS instructor might not be at all locations or workouts.