Lake Highland Masters Swimming Club

* On deck coach with daily workout plans.
* Heated and air-rated, 8 lane 50 meter pool, 24 lane 25 yard
course.
* Men and Women's locker rooms with showers.
* Conducted at the Lake Highland Preparatory School's pool.
* USMS Membership is required to attend.

Workout times:
We have two groups to choose from:

The "90 Minute Group" swims Monday, Wednesday, Friday: 5:30am - 7:00am.
* The cost is $50 monthly or a $10 drop in

The "45 Minute Group" swims Monday, Wednesday, Friday: 6:15am - 7:00am.
* The cost is $30 monthly or a $5 drop
* This shorter program is great for:
- Those starting masters swimming.
- Building endurance, strength / fitness and improving stroke technique.
- Those who are already familiar with masters swimming but want a shorter workout.
- Lap Swimmers
- Those who want to sleep in a little a later
https://www.facebook.com/LHMSC/

Practice Information

We have two groups to choose from:

The "90 Minute Group" swims Monday, Wednesday, Friday: 5:30am - 7:00am.

The "45 Minute Group" swims Monday, Wednesday, Friday: 5:30am - 6:15am or 6:15am - 7:00am (whichever is convenient to you)



Contact Lake Highland Masters Swimming Club

Club Contact

Kevin Jacobs

407-619-1233

LHMSwimming@gmail.com