We are a fun group who meets Monday’s and Wednesday’s, 6 to 7 PM at the Friendship Center in Harrisburg, PA. We are all drinkers with a swimming problem ;-)
Practices are mainly IM-based and sprint workouts for variety. Two levels are available (aka, swimmers that can hold 10x50 on 1:00 comfortably and others that can do 8 x50 on 1:15). There is no on deck coach.
Contact Dumpster Fish