Diversity In Aquatics Masters Swim & Triathlon
Diversity in Aquatics Masters Swim & Triathlon Club, Adult Learn to Swim, Competitive Swimming, Stroke Development, with a Trauma Informed/Anxiety Sensitive, Culturally Competent, Blue- Mindfulness for Stress Reduction & Resiliency approach. Open Water Swim & Triathlon Training, Blue- Mindfulness for Stress Reduction & Resiliency, Deep Water Running, Balance and Core Total Body Fitness Training program.
Lauderdale Lakes Swimming Pool Complex, Adult learn to Swim
Saturdays, 8:00am - 11:00am
Stranahan High School Pool Saturdays, 8:00am - 10:00am
Adult learn to Swim, Competitive Swim Practice, Stroke Development, Open Water Prep, Triathlon and Multi-sport Training and Fitness (deep water running, balance and core work)