Diversity In Aquatics Masters Swim & Triathlon
Diversity in Aquatics Masters Swim & Triathlon Club, Adult Learn to Swim, Competitive Swimming, Stroke Development, with a Trauma Informed/Anxiety Sensitive, Culturally Competent, Blue- Mindfulness for Stress Reduction & Resiliency approach. Open Water Swim & Triathlon Training, Blue- Mindfulness for Stress Reduction & Resiliency, Deep Water Running, Balance and Core Total Body Fitness Training program.
Practice Information
Lauderdale Lakes Swimming Pool Complex, Adult learn to Swim
Saturdays, 9:00 am - 11:00 am (Fall/Winter times).
8:00am - 10:00am (Spring/Summer times)
Sunday's DIA SWIM CLUB does a South Florida Pool and Beach Tour, locations and times are announced weekly, as they change. i.e., Mindful Beach Meditations and Beach Clean-ups, at Mizell/Johnson State Park Beach, Swimming at Fort Lauderdale Aquatics Center home of the International Swimming Hall of Fame, etc.
Contact Diversity In Aquatics Masters Swim & Triathlon
Club Contact
Miriam Lynch
703-409-9962
miriam@diversityinaquatics.org