C and O Aquatics
Are you interested in learning how to swim. Do you swim and want to improve your strokes. Are you interested in competing in a swim meet to improve your strokes and have a good time. Join C and O Aquatics. You can do it.
Practice Information
Tuesdays and Thursdays at 6:30pm at Takoma Swimming Pool.
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USMS Certified ALTS Instructor
Contact C and O Aquatics
Club Contact
Mari-christine Hart-wright
202-714-0198
chris.hartwright@gmail.com
Gold Club Designation
The Gold Club logo identifies Masters clubs and workout groups that provide members with the best Masters Swimming experience possible. Gold Clubs have a U.S. Masters Swimming–certified coach on staff, participate in fitness events, and offer a free trial to potential members, among many other benefits.
USMS Certified Coaches
The U.S. Masters Swimming–Certified Coach logo identifies clubs and workout groups where you can find a USMS-certified coach. These coaches have furthered their Masters coaching education and have passed the certification exam. Note: A certified coach might not be at all locations or workouts.
USMS Certified Adult Learn-to-Swim Instructors
The Certified Adult Learn-to-Swim Instructor logo identifies clubs and workout groups that have a U.S. Masters Swimming–certified ALTS instructor. These instructors have furthered their swim-lessons instruction education and have passed the certification exam. Note: A certified ALTS instructor might not be at all locations or workouts.