Anne Arundel Amphibians
Three days of training per week. Workouts vary for beginning/lap swimmers to former collegiate swimmers and triathletes with an emphasis on stroke mechanics. Program is "ongoing" year round. Swimmers may start at any practice.
Practice Information
Mon & Wed: 8-9:30 PM & Sat: 8-9:45 AM
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USMS Certified Coach
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USMS Certified ALTS Instructor
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USMS Certified Gold Club
Contact Anne Arundel Amphibians
Club Contact
Rand Vaillancourt
410-360-4210
AAAmphibians@aol.com
Gold Club Designation
The Gold Club logo identifies Masters clubs and workout groups that provide members with the best Masters Swimming experience possible. Gold Clubs have a U.S. Masters Swimming–certified coach on staff, participate in fitness events, and offer a free trial to potential members, among many other benefits.
USMS Certified Coaches
The U.S. Masters Swimming–Certified Coach logo identifies clubs and workout groups where you can find a USMS-certified coach. These coaches have furthered their Masters coaching education and have passed the certification exam. Note: A certified coach might not be at all locations or workouts.
USMS Certified Adult Learn-to-Swim Instructors
The Certified Adult Learn-to-Swim Instructor logo identifies clubs and workout groups that have a U.S. Masters Swimming–certified ALTS instructor. These instructors have furthered their swim-lessons instruction education and have passed the certification exam. Note: A certified ALTS instructor might not be at all locations or workouts.