Anne Arundel Amphibians

Three days of training per week. Workouts vary for beginning/lap swimmers to former collegiate swimmers and triathletes with an emphasis on stroke mechanics. Program is "ongoing" year round. Swimmers may start at any practice.

Practice Information

Mon & Wed: 8-9:30 PM & Sat: 8-9:45 AM

Contact Anne Arundel Amphibians

Club Contact

Rand Vaillancourt