Swimming with Polar Bears Northern Lights Masters
Swimming with Polar Bears
Practice Information
Three practices per week, designed specifically for adult swimmers
A mix of swim, kick, pull, and drill work
Seasonally appropriate training (volume, intensity, taper, etc.)
Technique notes and training tips from a career coach
Monthly newsletter with coaching insights, dryland options, and more
I get it—adult swimmers do what they want. My goal isn’t to control your swim, it’s to support it with structure, variety, and purpose.
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Contact Swimming with Polar Bears Northern Lights Masters
Club Contact
Clifford Murray
907-727-4117
coachcliff@gmail.com
USMS Certified Coaches
The U.S. Masters Swimming–Certified Coach logo identifies swim clubs near me where you can find a USMS-certified coach. These coaches have furthered their Masters coaching education and have passed the certification exam. Note: A certified coach might not be at all locations or workouts.
Gold Club Designation
The Gold Club logo identifies Masters clubs and workout groups that provide members with the best Masters Swimming experience possible. Gold Clubs have a U.S. Masters Swimming–certified coach on staff, participate in fitness events, and offer a free trial to potential members, among many other benefits.
USMS Certified Adult Learn-to-Swim Instructors
The Certified Adult Learn-to-Swim Instructor logo identifies swim teams near me that have a U.S. Masters Swimming–certified ALTS instructor. These instructors have furthered their swim-lessons instruction education and have passed the certification exam. Note: A certified ALTS instructor might not be at all locations or workouts.
USA Swimming Foundation
The USA Swimming Foundation logo identifies clubs that receive support from the foundation for their adult swim-lessons program. These grant programs offer adult learn-to-swim lessons at a reduced cost. Most also are led by a USMS-certified adult learn-to-swim instructor.