USMS Top 10 Swims by Stephanie E Ah-Quah (10)

Below are all recorded individual Top 10 achievements for Stephanie E Ah-Quah since 1971.

2023 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
10	W30-34 100 Back	Stephanie E Ah-Quah	31	ROSE	Southern Pacific	1:03.59
7	W30-34 200 Fly	Stephanie E Ah-Quah	31	ROSE	Southern Pacific	2:19.77

2022 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
4	W30-34 50 Back	Stephanie E Ah-Quah	30	ROSE	Southern Pacific	28.13
5	W30-34 200 Back	Stephanie E Ah-Quah	30	ROSE	Southern Pacific	2:14.17

2020 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
10	W25-29 50 Back	Stephanie E Ah-Quah	27	ROSE	Southern Pacific	29.96
9	W25-29 100 Back	Stephanie E Ah-Quah	27	ROSE	Southern Pacific	1:05.32
9	W25-29 100 Fly	Stephanie E Ah-Quah	27	ROSE	Southern Pacific	1:03.67

2019 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
6	W25-29 50 Back	Stephanie E Ah-Quah	27	ROSE	Southern Pacific	33.41
8	W25-29 50 Fly	Stephanie E Ah-Quah	27	ROSE	Southern Pacific	31.65
6	W25-29 100 Fly	Stephanie E Ah-Quah	27	ROSE	Southern Pacific	1:11.40

---

USMS Top 10 Relay Swims by Stephanie E Ah-Quah (3)

Below are all recorded relay Top 10 achievements for Stephanie E Ah-Quah since 1971.

2023 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
5	X25+ 200 Medley	Stephanie E Ah-Quah	31	ROSE	Southern Pacific	1:42.66

2022 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
8	W18+ 200 Medley	Stephanie E Ah-Quah	30	ROSE	Southern Pacific	2:00.98

2019 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	W100-119 200 Free	Stephanie E Ah-Quah	27	ROSE	Southern Pacific	2:01.14