USMS Top 10 Swims by Lauren Frendreis (113)

Below are all recorded individual Top 10 achievements for Lauren Frendreis since 1971.

2025 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
10	W35-39 400 IM	Lauren Frendreis	36	ROSE	Southern Pacific	5:16.39

2024 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
10	W35-39 50 Fly	Lauren Frendreis	35	ROSE	Southern Pacific	31.21
7	W35-39 100 Fly	Lauren Frendreis	35	ROSE	Southern Pacific	1:11.05
6	W35-39 400 IM	Lauren Frendreis	35	ROSE	Southern Pacific	5:56.09

2024 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
6	W35-39 50 Free	Lauren Frendreis	35	ROSE	Southern Pacific	29.13
5	W35-39 100 Free	Lauren Frendreis	35	ROSE	Southern Pacific	1:05.91
8	W35-39 100 Breast	Lauren Frendreis	35	ROSE	Southern Pacific	1:28.42
5	W35-39 50 Fly	Lauren Frendreis	35	ROSE	Southern Pacific	30.92
4	W35-39 100 Fly	Lauren Frendreis	35	ROSE	Southern Pacific	1:11.88
4	W35-39 400 IM	Lauren Frendreis	35	ROSE	Southern Pacific	6:02.40

2023 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
10	W30-34 100 Fly	Lauren Frendreis	34	ROSE	Southern Pacific	1:00.65

2022 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
6	W30-34 50 Free	Lauren Frendreis	33	ROSE	Southern Pacific	28.33
10	W30-34 400 Free	Lauren Frendreis	33	ROSE	Southern Pacific	5:03.29
7	W30-34 100 Breast	Lauren Frendreis	33	ROSE	Southern Pacific	1:25.94
3	W30-34 50 Fly	Lauren Frendreis	33	ROSE	Southern Pacific	30.64
3	W30-34 100 Fly	Lauren Frendreis	33	ROSE	Southern Pacific	1:08.49
5	W30-34 400 IM	Lauren Frendreis	33	ROSE	Southern Pacific	5:43.14

2022 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
10	W30-34 100 Fly	Lauren Frendreis	33	ROSE	Southern Pacific	1:15.60

2022 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
8	W30-34 50 Free	Lauren Frendreis	33	ROSE	Southern Pacific	24.81
8	W30-34 100 Fly	Lauren Frendreis	33	ROSE	Southern Pacific	1:00.12
10	W30-34 400 IM	Lauren Frendreis	33	ROSE	Southern Pacific	5:06.49

2021 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
7	W30-34 50 Free	Lauren K Frendreis	32	ROSE	Southern Pacific	29.19
9	W30-34 400 Free	Lauren K Frendreis	32	ROSE	Southern Pacific	5:32.81
9	W30-34 100 Back	Lauren K Frendreis	32	ROSE	Southern Pacific	1:29.17
3	W30-34 200 Breast	Lauren K Frendreis	32	ROSE	Southern Pacific	3:17.09
7	W30-34 50 Fly	Lauren K Frendreis	32	ROSE	Southern Pacific	31.43

2020 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
5	W30-34 50 Free	Lauren K Frendreis	30	ROSE	Southern Pacific	25.27
10	W30-34 100 Free	Lauren K Frendreis	31	ROSE	Southern Pacific	58.15
10	W30-34 50 Breast	Lauren K Frendreis	30	ROSE	Southern Pacific	33.73
6	W30-34 200 Breast	Lauren K Frendreis	31	ROSE	Southern Pacific	2:46.78
4	W30-34 50 Fly	Lauren K Frendreis	30	ROSE	Southern Pacific	27.30

2019 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	W30-34 50 Free	Lauren K Frendreis	30	ROSE	Southern Pacific	27.16
4	W30-34 200 Free	Lauren K Frendreis	30	ROSE	Southern Pacific	2:16.91
4	W30-34 100 Breast	Lauren K Frendreis	30	ROSE	Southern Pacific	1:21.63
3	W30-34 50 Fly	Lauren K Frendreis	30	ROSE	Southern Pacific	30.07
1	W30-34 100 Fly	Lauren K Frendreis	30	ROSE	Southern Pacific	1:05.19
6	W30-34 400 IM	Lauren K Frendreis	30	ROSE	Southern Pacific	5:36.58

2019 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	W30-34 50 Free	Lauren K Frendreis	30	ROSE	Southern Pacific	27.60
9	W30-34 200 Free	Lauren K Frendreis	30	ROSE	Southern Pacific	2:23.41
9	W30-34 400 Free	Lauren K Frendreis	30	ROSE	Southern Pacific	5:13.31
8	W30-34 50 Breast	Lauren K Frendreis	30	ROSE	Southern Pacific	38.85
6	W30-34 100 Breast	Lauren K Frendreis	30	ROSE	Southern Pacific	1:22.97
1	W30-34 50 Fly	Lauren K Frendreis	30	ROSE	Southern Pacific	29.54
2	W30-34 100 Fly	Lauren K Frendreis	30	ROSE	Southern Pacific	1:08.10

2019 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
5	W30-34 50 Free	Lauren K Frendreis	30	ROSE	Southern Pacific	24.21
9	W30-34 100 Free	Lauren K Frendreis	30	ROSE	Southern Pacific	53.95
8	W30-34 200 Free	Lauren K Frendreis	30	ROSE	Southern Pacific	2:02.00
8	W30-34 100 Breast	Lauren K Frendreis	30	ROSE	Southern Pacific	1:11.13
9	W30-34 50 Fly	Lauren K Frendreis	30	ROSE	Southern Pacific	26.88
8	W30-34 100 Fly	Lauren K Frendreis	30	ROSE	Southern Pacific	59.57

2018 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
4	W25-29 50 Free	Lauren K Frendreis	29	ROSE	Southern Pacific	27.34
7	W25-29 200 Free	Lauren K Frendreis	29	ROSE	Southern Pacific	2:17.77
10	W25-29 100 Breast	Lauren K Frendreis	29	ROSE	Southern Pacific	1:21.80
3	W25-29 50 Fly	Lauren K Frendreis	29	ROSE	Southern Pacific	29.95
6	W25-29 100 Fly	Lauren K Frendreis	29	ROSE	Southern Pacific	1:07.84
7	W25-29 400 IM	Lauren K Frendreis	29	ROSE	Southern Pacific	5:34.73

2018 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
3	W25-29 50 Free	Lauren K Frendreis	29	ROSE	Southern Pacific	28.30
3	W25-29 100 Free	Lauren K Frendreis	29	ROSE	Southern Pacific	1:03.89
5	W25-29 200 Free	Lauren K Frendreis	29	ROSE	Southern Pacific	2:24.33
4	W25-29 200 Breast	Lauren K Frendreis	29	ROSE	Southern Pacific	3:01.68
1	W25-29 50 Fly	Lauren K Frendreis	29	ROSE	Southern Pacific	30.43
8	W25-29 100 Fly	Lauren K Frendreis	29	ROSE	Southern Pacific	1:11.19

2018 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
7	W25-29 50 Free	Lauren K Frendreis	29	ROSE	Southern Pacific	24.14
8	W25-29 200 Free	Lauren K Frendreis	29	ROSE	Southern Pacific	1:59.33

2017 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
4	W25-29 50 Free	Lauren K Frendreis	28	ROSE	Southern Pacific	27.44
8	W25-29 50 Breast	Lauren K Frendreis	28	ROSE	Southern Pacific	37.64
9	W25-29 200 Breast	Lauren K Frendreis	28	ROSE	Southern Pacific	3:06.73
6	W25-29 50 Fly	Lauren K Frendreis	28	ROSE	Southern Pacific	29.79
2	W25-29 100 Fly	Lauren K Frendreis	28	ROSE	Southern Pacific	1:07.63
5	W25-29 200 IM	Lauren K Frendreis	28	ROSE	Southern Pacific	2:37.64

2017 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
6	W25-29 50 Free	Lauren K Frendreis	28	ROSE	Southern Pacific	27.87
5	W25-29 100 Free	Lauren K Frendreis	28	ROSE	Southern Pacific	1:01.25
4	W25-29 200 Free	Lauren K Frendreis	28	ROSE	Southern Pacific	2:16.40
5	W25-29 50 Fly	Lauren K Frendreis	28	ROSE	Southern Pacific	29.34
4	W25-29 100 Fly	Lauren K Frendreis	28	ROSE	Southern Pacific	1:06.20

2017 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
4	W25-29 50 Free	Lauren K Frendreis	28	ROSE	Southern Pacific	24.08

2016 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
3	W25-29 50 Free	Lauren K Frendreis	27	ROSE	Southern Pacific	27.56
9	W25-29 200 Free	Lauren K Frendreis	27	ROSE	Southern Pacific	2:17.01
10	W25-29 100 Breast	Lauren K Frendreis	27	ROSE	Southern Pacific	1:21.59
10	W25-29 200 Breast	Lauren K Frendreis	27	ROSE	Southern Pacific	3:02.28
4	W25-29 50 Fly	Lauren K Frendreis	27	ROSE	Southern Pacific	29.43
1	W25-29 100 Fly	Lauren K Frendreis	27	ROSE	Southern Pacific	1:05.36

2016 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
10	W25-29 50 Free	Lauren K Frendreis	27	ROSE	Southern Pacific	27.82
7	W25-29 100 Free	Lauren K Frendreis	27	ROSE	Southern Pacific	1:02.13
8	W25-29 200 Free	Lauren K Frendreis	27	ROSE	Southern Pacific	2:21.37
4	W25-29 50 Fly	Lauren K Frendreis	27	ROSE	Southern Pacific	29.75
2	W25-29 100 Fly	Lauren K Frendreis	27	ROSE	Southern Pacific	1:07.77
8	W25-29 200 IM	Lauren K Frendreis	27	ROSE	Southern Pacific	2:37.28

2016 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
6	W25-29 50 Free	Lauren K Frendreis	27	ROSE	Southern Pacific	24.01
6	W25-29 50 Fly	Lauren K Frendreis	27	ROSE	Southern Pacific	26.13

2015 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
10	W25-29 50 Free	Lauren K Frendreis	26	ROSE	Southern Pacific	27.82
8	W25-29 100 Free	Lauren K Frendreis	26	ROSE	Southern Pacific	1:00.78
9	W25-29 200 Free	Lauren K Frendreis	26	ROSE	Southern Pacific	2:19.70
8	W25-29 100 Breast	Lauren K Frendreis	26	ROSE	Southern Pacific	1:20.25
9	W25-29 200 Breast	Lauren K Frendreis	26	ROSE	Southern Pacific	3:00.53
7	W25-29 50 Fly	Lauren K Frendreis	26	ROSE	Southern Pacific	29.81
5	W25-29 100 Fly	Lauren K Frendreis	26	ROSE	Southern Pacific	1:06.33

2015 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
9	W25-29 100 Breast	Lauren K Frendreis	26	ROSE	Southern Pacific	1:25.28
6	W25-29 50 Fly	Lauren K Frendreis	26	ROSE	Southern Pacific	30.28
7	W25-29 100 Fly	Lauren K Frendreis	26	ROSE	Southern Pacific	1:09.04
6	W25-29 200 IM	Lauren K Frendreis	26	ROSE	Southern Pacific	2:42.20

2014 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
9	W25-29 50 Free	Lauren Frendreis	25	ROSE	Southern Pacific	28.58
4	W25-29 100 Free	Lauren Frendreis	25	ROSE	Southern Pacific	1:02.31
3	W25-29 50 Fly	Lauren Frendreis	25	ROSE	Southern Pacific	29.72
5	W25-29 100 Fly	Lauren Frendreis	25	ROSE	Southern Pacific	1:08.25

2014 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
7	W25-29 50 Fly	Lauren Frendreis	25	ROSE	Southern Pacific	26.41
9	W25-29 100 Fly	Lauren Frendreis	25	ROSE	Southern Pacific	58.09

2013 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
7	W18-24 50 Free	Lauren Frendreis	24	ROSE	Southern Pacific	24.87
7	W18-24 200 IM	Lauren Frendreis	24	ROSE	Southern Pacific	2:17.90

2012 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
7	W18-24 50 Free	Lauren Frendreis	23	ROSE	Southern Pacific	29.05
6	W18-24 50 Fly	Lauren Frendreis	23	ROSE	Southern Pacific	30.48
7	W18-24 200 IM	Lauren Frendreis	23	ROSE	Southern Pacific	2:39.98
5	W18-24 400 IM	Lauren Frendreis	23	ROSE	Southern Pacific	5:52.14

---

USMS Top 10 Relay Swims by Lauren Frendreis (83)

Below are all recorded relay Top 10 achievements for Lauren Frendreis since 1971.

2025 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
5	W18+ 200 Free	Lauren Frendreis	36	ROSE	Southern Pacific	1:47.74

2024 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
4	W120-159 200 Free	Lauren Frendreis	35	ROSE	Southern Pacific	2:06.82
1	W120-159 200 Medley	Lauren Frendreis	35	ROSE	Southern Pacific	2:12.61
1	X120-159 400 Medley	Lauren Frendreis	35	ROSE	Southern Pacific	4:37.01
4	W160-199 400 Free	Lauren Frendreis	35	ROSE	Southern Pacific	4:38.42

2024 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	W100-119 200 Medley	Lauren Frendreis	35	ROSE	Southern Pacific	2:17.35
2	W120-159 200 Free	Lauren Frendreis	35	ROSE	Southern Pacific	1:57.88
6	X120-159 200 Free	Lauren Frendreis	35	ROSE	Southern Pacific	1:50.96
3	X120-159 200 Medley	Lauren Frendreis	35	ROSE	Southern Pacific	2:01.69

2023 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
8	X25+ 200 Free	Lauren Frendreis	34	ROSE	Southern Pacific	1:33.83
5	X25+ 200 Medley	Lauren Frendreis	34	ROSE	Southern Pacific	1:42.66

2022 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	W100-119 400 Free	Lauren Frendreis	33	ROSE	Southern Pacific	4:35.41
2	W100-119 200 Medley	Lauren Frendreis	33	ROSE	Southern Pacific	2:23.96
2	W120-159 400 Medley	Lauren Frendreis	33	ROSE	Southern Pacific	5:02.26

2022 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
5	X18+ 200 Free	Lauren Frendreis	33	ROSE	Southern Pacific	1:34.74
5	W18+ 200 Free	Lauren Frendreis	33	ROSE	Southern Pacific	1:46.16
8	W18+ 200 Medley	Lauren Frendreis	33	ROSE	Southern Pacific	2:00.98
10	X18+ 200 Medley	Lauren Frendreis	33	ROSE	Southern Pacific	1:47.76

2021 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	X72-99 200 Free	Lauren K Frendreis	32	ROSE	Southern Pacific	2:00.59
1	W100-119 800 Free	Lauren K Frendreis	32	ROSE	Southern Pacific	10:21.65

2020 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
1	X25+ 200 Free	Lauren K Frendreis	30	ROSE	Southern Pacific	1:39.44

2019 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	W100-119 200 Medley	Lauren K Frendreis	30	ROSE	Southern Pacific	2:10.62

2019 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	W100-119 200 Free	Lauren K Frendreis	30	ROSE	Southern Pacific	1:55.81
4	X100-119 200 Free	Lauren K Frendreis	30	ROSE	Southern Pacific	1:54.22
2	W100-119 200 Medley	Lauren K Frendreis	30	ROSE	Southern Pacific	2:12.34
4	X100-119 200 Medley	Lauren K Frendreis	30	ROSE	Southern Pacific	2:09.42
8	W240-279 400 Free	Lauren K Frendreis	30	ROSE	Southern Pacific	7:14.77

2019 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
3	X18+ 200 Free	Lauren K Frendreis	30	ROSE	Southern Pacific	1:33.97
7	W25+ 200 Free	Lauren K Frendreis	30	ROSE	Southern Pacific	1:42.40
5	W25+ 200 Medley	Lauren K Frendreis	30	ROSE	Southern Pacific	1:53.85

2018 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	X100-119 200 Free	Lauren K Frendreis	29	ROSE	Southern Pacific	1:43.76
1	W100-119 400 Free	Lauren K Frendreis	29	ROSE	Southern Pacific	4:50.17
1	W100-119 200 Medley	Lauren K Frendreis	29	ROSE	Southern Pacific	2:10.11
2	W100-119 400 Medley	Lauren K Frendreis	29	ROSE	Southern Pacific	5:11.44

2018 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	W72-99 200 Free	Lauren K Frendreis	29	ROSE	Southern Pacific	1:57.99
1	W72-99 400 Free	Lauren K Frendreis	29	ROSE	Southern Pacific	4:38.58
1	W72-99 200 Medley	Lauren K Frendreis	29	ROSE	Southern Pacific	2:18.73
1	X100-119 200 Medley	Lauren K Frendreis	29	ROSE	Southern Pacific	2:08.78
2	W120-159 800 Free	Lauren K Frendreis	29	ROSE	Southern Pacific	10:55.28

2018 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
3	W18+ 200 Free	Lauren K Frendreis	29	ROSE	Southern Pacific	1:40.72
4	W25+ 200 Medley	Lauren K Frendreis	29	ROSE	Southern Pacific	1:53.95

2017 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	W72-99 200 Free	Lauren K Frendreis	28	ROSE	Southern Pacific	1:54.76
1	W72-99 400 Free	Lauren K Frendreis	28	ROSE	Southern Pacific	4:12.86
3	X100-119 200 Medley	Lauren K Frendreis	28	ROSE	Southern Pacific	1:54.28
1	X120-159 400 Medley	Lauren K Frendreis	28	ROSE	Southern Pacific	4:19.94

2017 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	W100-119 200 Free	Lauren K Frendreis	28	ROSE	Southern Pacific	1:57.68
1	X100-119 200 Free	Lauren K Frendreis	28	ROSE	Southern Pacific	1:47.20
1	W100-119 200 Medley	Lauren K Frendreis	28	ROSE	Southern Pacific	2:11.34
9	X120-159 200 Medley	Lauren K Frendreis	28	ROSE	Southern Pacific	2:12.65

2017 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
2	X18+ 200 Free	Lauren K Frendreis	28	ROSE	Southern Pacific	1:30.23
2	W18+ 800 Free	Lauren K Frendreis	28	ROSE	Southern Pacific	9:02.46
9	W25+ 200 Free	Lauren K Frendreis	28	ROSE	Southern Pacific	1:46.79
5	X25+ 200 Medley	Lauren K Frendreis	28	ROSE	Southern Pacific	1:44.01

2016 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
3	X72-99 400 Medley	Lauren K Frendreis	27	ROSE	Southern Pacific	4:48.03
1	X100-119 200 Free	Lauren K Frendreis	27	ROSE	Southern Pacific	1:44.24
6	W100-119 200 Medley	Lauren K Frendreis	27	ROSE	Southern Pacific	2:32.30

2016 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	W100-119 200 Free	Lauren K Frendreis	27	ROSE	Southern Pacific	2:07.76
3	X100-119 200 Free	Lauren K Frendreis	27	ROSE	Southern Pacific	1:50.39
1	W100-119 800 Free	Lauren K Frendreis	27	ROSE	Southern Pacific	10:51.52
3	W100-119 200 Medley	Lauren K Frendreis	27	ROSE	Southern Pacific	2:28.20
4	X100-119 400 Medley	Lauren K Frendreis	27	ROSE	Southern Pacific	5:03.97
5	X120-159 200 Medley	Lauren K Frendreis	27	ROSE	Southern Pacific	2:10.22

2016 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
6	W18+ 200 Free	Lauren K Frendreis	27	ROSE	Southern Pacific	1:43.69
6	W18+ 200 Medley	Lauren K Frendreis	27	ROSE	Southern Pacific	1:55.24
4	X25+ 200 Free	Lauren K Frendreis	27	ROSE	Southern Pacific	1:32.45
3	X25+ 400 Free	Lauren K Frendreis	27	ROSE	Southern Pacific	3:24.00
6	X25+ 200 Medley	Lauren K Frendreis	27	ROSE	Southern Pacific	1:45.12

2015 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	X72-99 800 Free	Lauren K Frendreis	26	ROSE	Southern Pacific	9:52.50
2	W72-99 200 Medley	Lauren K Frendreis	26	ROSE	Southern Pacific	2:17.03
1	X100-119 200 Free	Lauren K Frendreis	26	ROSE	Southern Pacific	1:49.49
1	X100-119 400 Free	Lauren K Frendreis	26	ROSE	Southern Pacific	4:02.06
3	X100-119 400 Medley	Lauren K Frendreis	26	ROSE	Southern Pacific	4:46.15

2015 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
4	X120-159 200 Free	Lauren K Frendreis	26	ROSE	Southern Pacific	1:54.13
4	W120-159 200 Free	Lauren K Frendreis	26	ROSE	Southern Pacific	2:07.10
5	X120-159 200 Medley	Lauren K Frendreis	26	ROSE	Southern Pacific	2:10.45
7	W120-159 200 Medley	Lauren K Frendreis	26	ROSE	Southern Pacific	2:24.34

2014 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	W100-119 200 Free	Lauren Frendreis	25	ROSE	Southern Pacific	2:06.24
2	X100-119 200 Free	Lauren Frendreis	25	ROSE	Southern Pacific	1:48.89
2	W100-119 200 Medley	Lauren Frendreis	25	ROSE	Southern Pacific	2:24.05
5	X100-119 200 Medley	Lauren Frendreis	25	ROSE	Southern Pacific	2:04.79

2013 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
8	W18+ 200 Medley	Lauren Frendreis	24	ROSE	Southern Pacific	2:00.80
10	X18+ 200 Medley	Lauren Frendreis	24	ROSE	Southern Pacific	1:49.94

2012 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
6	X72-99 200 Free	Lauren Frendreis	23	ROSE	Southern Pacific	1:56.74