Status: | Current Member |
Name: | Laura V Semonche |
LMSC: | New England |
Most Recent Club: | New England Masters Swim Club (NEM) |
Swimming Achievements for Laura V Semonche:
- Meet results for Laura V Semonche (25 swims)
USMS Service & Recognition for Laura V Semonche:
- Contributed 48 articles to USMS.org
- SWIMMER magazine contributions and references:
- July-August 2013 Issue: "Downs Swimmers Get Up for Competition"
- July-August 2013 Issue: "Volunteer Profile: Debbie Cavanaugh"
- July-August 2013 Issue: "Does Fat Make You Fast?"
- July-August 2013 Issue: "Mastering Nutrition: Resveratrol"
- July-August 2013 Issue: "From the Center Lanes: Cynthia Lewis"
- July-August 2013 Issue: "Ask the Coach: Mark Kutz"
- July-August 2013 Issue: "Don't Try This at Home"
- July-August 2013 Issue: "The Dryland Difference: Happy Hips"
- May-June 2013 Issue: "The Dryland Difference: Balance Your Strength Training Program"
- May-June 2013 Issue: "A Round of Applause, Please"
- May-June 2013 Issue: "Blood Testing to Optimize Performance"
- May-June 2013 Issue: "Volunteer Profile: Ed Saltzman"
- May-June 2013 Issue: "From The Center Lanes: Kevin Doak"
- May-June 2013 Issue: "Schooling the Kids"
- May-June 2013 Issue: "What is that ringing in my ears?"
- May-June 2013 Issue: "Ask the Coach: Leslie Scott"
- May-June 2013 Issue: "Pulling Back the Curtain"
- March-April 2013 Issue: "Volunteer Profile: Susan Kirk"
- March-April 2013 Issue: "Real Life Meets Reality Show"
- March-April 2013 Issue: "Mastering Nutrition: Analyzing the Paleo Diet"
- March-April 2013 Issue: "From the Center Lanes: Megan Melgaard"
- March-April 2013 Issue: "Ask the Coach: Gary Henderson"
- January-February 2013 Issue: "Volunteer Profile: Ed Tsuzuki"
- January-February 2013 Issue: "The Dryland Difference Crossfit: Cult or Useful Tool?"
- January-February 2013 Issue: "Swim Your Age"
- January-February 2013 Issue: "Lynn Sherr"
- January-February 2013 Issue: "Stress Hormones Are Not Always Evil"
- January-February 2013 Issue: "Recently Read: Be Your Best Without the Stress"
- January-February 2013 Issue: "From the center lanes: Clay Britt"
- January-February 2013 Issue: "Ask the Coach: Sue Welker"
- November-December 2012 Issue: "The Dryland Difference: Developing Hand Strength"
- November-December 2012 Issue: "Volunteer Profile: Hugh Moore"
- November-December 2012 Issue: "Can Exercise Alter Your DNA?"
- November-December 2012 Issue: "Ice Swimming With a Warm Heart"
- November-December 2012 Issue: "From the Center Lanes: Andrea Block"
- November-December 2012 Issue: "Mastering Nutrition: Is Meat Cool?"
- November-December 2012 Issue: "Recently Read: Racing Starts"
- November-December 2012 Issue: "Ask the Coach: Emmett Hines"
- November-December 2012 Issue: "Take 5"
- September-October 2012 Issue: "Masters Swimming: Then & Now"
- September-October 2012 Issue: "Volunteer Profile: Doug Church"
- September-October 2012 Issue: "Pulmonary Embolism"
- September-October 2012 Issue: "Recently Read: In the Water, They Can't See You Cry"
- September-October 2012 Issue: "Ask the Coach: Lisa Wolf"
- September-October 2012 Issue: "From The Center Lanes: Robert Strand"
- September-October 2012 Issue: "Mastering Nutrition: Fueling A Workout"
- September-October 2012 Issue: "The Dryland Difference: Meditation"
- July-August 2012 Issue: "Out in the Open: Emily von Jentzen"
- July-August 2012 Issue: "A Life Aquatic"
- July-August 2012 Issue: "Volunteer Profile: Walt Reid"
- July-August 2012 Issue: "The Power of Negative Thinking"
- July-August 2012 Issue: "Mastering Nutrition"
- July-August 2012 Issue: "From The Center Lanes: Erika Braun"
- July-August 2012 Issue: "Surf Safari"
- July-August 2012 Issue: "The Dryland Difference: Taekwondo"
- July-August 2012 Issue: "Ask the Coach: Stu Kahn"
- May-June 2012 Issue: "Wonder Woman Teri Griege"
- May-June 2012 Issue: "Knee Pain: Breastroke and Beyond"
- May-June 2012 Issue: "Volunteer Profile: Marcia Anziano"
- May-June 2012 Issue: "From The Center Lanes: John Kortheuer"
- May-June 2012 Issue: "Ask the Coach: Cathy Shonkwiler"
- May-June 2012 Issue: "The Dryland Difference: Kettlebells"
- May-June 2012 Issue: "The Dark Side of Sport"
- May-June 2012 Issue: Featured in "Swimmer Writers Publish Works"
- March-April 2012 Issue: "Conquering the North Channel"
- March-April 2012 Issue: "The Beat Goes On"
- March-April 2012 Issue: "Melissa Stockwell"
- March-April 2012 Issue: "Swimming Wild In Alaska"
- March-April 2012 Issue: "Mastering Nutrition "
- March-April 2012 Issue: "From The Center Lanes: Suzanne Heim-Bowen"
- March-April 2012 Issue: "The Dryland Difference: Dance with the Water"
- March-April 2012 Issue: "Ask the Coach: Scott Williams"
- January-February 2012 Issue: "Doug Woodring: Working to Save Our Oceans"
- January-February 2012 Issue: "Volunteer Profile: Ann Svenson"
- January-February 2012 Issue: "What's Really In Our Pool Water?"
- January-February 2012 Issue: "Out in the Open: Jen Schumacher"
- January-February 2012 Issue: "Battling Chlorine's Impact on Skin"
- January-February 2012 Issue: "From the Center Lanes: Jack Groselle"
- January-February 2012 Issue: "SIPP Steps Up"
- January-February 2012 Issue: "The Dryland Difference: TRX Training"
- January-February 2012 Issue: "Ask the Coach: Patti Scott-Baier"
- November-December 2011 Issue: "From the Golden Gate Bridge to the Farallon Islands"
- November-December 2011 Issue: "Swimming Through the Winter Blues"
- November-December 2011 Issue: "The Dryland Difference: DIY Massage"
- November-December 2011 Issue: "Volunteer Profile: Bill Lotz"
- November-December 2011 Issue: "Recently Read: South With the Sun"
- November-December 2011 Issue: "On Deck With ... Chris Campbell"
- November-December 2011 Issue: "Greywatch"
- November-December 2011 Issue: "From the Center Lanes: Ronnie Kamphausen"
- November-December 2011 Issue: "Out in the Open: Rob Dumouchel"
- September-October 2011 Issue: "Bey Melamed"
- September-October 2011 Issue: "The Dryland Difference: Yoga and Pilates"
- September-October 2011 Issue: "Grand Strand Masters Swimming Dives in to Save Lives"
- September-October 2011 Issue: "Volunteer Profile: Meegan Wilson"
- September-October 2011 Issue: "Avoiding Muscle Cramps"
- September-October 2011 Issue: "Straight Talk on Lactate"
- September-October 2011 Issue: "Out in the Open: Lisa Hazen"
- September-October 2011 Issue: "Miracle Swimming for the 21st Century"
- September-October 2011 Issue: "From the Center Lanes: Michael Mann"
- September-October 2011 Issue: "On Deck With ... Patty Waldron"
- July-August 2011 Issue: "Out in the Open: Alex Kostich"
- July-August 2011 Issue: "Beth Barnes: Kayaker on a Mission"
- July-August 2011 Issue: "The Iron Nun"
- July-August 2011 Issue: "Volunteer Profile: Rob Copeland"
- July-August 2011 Issue: "Managing Acid Reflux"
- July-August 2011 Issue: "Dragging Yourself to the Pool?"
- July-August 2011 Issue: "From the Center Lanes: Shirley Loftus-Charley"
- July-August 2011 Issue: "Joan Campbell: AARP Super Athlete"
- July-August 2011 Issue: "The Dryland Difference: I Want to Ride My Bicycle"
- July-August 2011 Issue: "On Deck With ... Charlie Tupitza"
- May-June 2011 Issue: "Out in the Open: Karen Burton Reeder"
- May-June 2011 Issue: "Father's Day: Father and Son Sharing a Lane"
- May-June 2011 Issue: "Sunscreen--Between a Rock and a Hard Place"
- May-June 2011 Issue: "Volunteer Profile: Sandi Rousseau"
- May-June 2011 Issue: "The Dryland Difference: Know Your ABCs"
- May-June 2011 Issue: "Ten Years to Go a Quarter Mile: The New Cable Course in Oregon"
- May-June 2011 Issue: "From the Center Lanes: Bill Specht"
- May-June 2011 Issue: Featured in "Teammates"
- March-April 2011 Issue: "Lynne Cox: Open Water Pioneer"
- March-April 2011 Issue: "The Dryland Diffference: Plyometrics (More than Just Jumping Around)"
- March-April 2011 Issue: "Volunteer Profile: Frank "Skip" Thompson"
- March-April 2011 Issue: "Osteoporosis: Bones Need Encouragement"
- March-April 2011 Issue: "Swimming Full Circle"
- March-April 2011 Issue: "Out in the Open: Joel Wilson"
- March-April 2011 Issue: "Vitamin D: Controversy and Common Sense"
- March-April 2011 Issue: "From the Center Lanes: Laura Val"
- January-February 2011 Issue: "School Project Becomes an International Incident"
- January-February 2011 Issue: "Volunteer Profile: Jeanne Seidler"
- January-February 2011 Issue: "Out in the Open: Hot and Cold"
- January-February 2011 Issue: "The Dryland Difference: Running"
- January-February 2011 Issue: "A Pool Grows in the Bronx"
- January-February 2011 Issue: "From the Center Lanes: Swim Faster, Faster"
- November-December 2010 Issue: "From the Center Lanes"
Photos of Laura V Semonche: