USMS Top 10 Swims by James S Pokornowski (32)

Below are all recorded individual Top 10 achievements for James S Pokornowski since 1971.

2023 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
3	M25-29 200 Free	James S Pokornowski	27	NICK	Niagara	2:04.74
3	M25-29 400 Free	James S Pokornowski	27	NICK	Niagara	4:24.88
2	M25-29 800 Free	James S Pokornowski	27	NICK	Niagara	9:17.59
2	M25-29 1500 Free	James S Pokornowski	27	NICK	Niagara	17:40.64
5	M25-29 200 Back	James S Pokornowski	27	NICK	Niagara	2:30.20
5	M25-29 400 IM	James S Pokornowski	27	NICK	Niagara	5:24.29

2023 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
10	M25-29 500 Free	James S Pokornowski	26	NICK	Niagara	4:54.85
9	M25-29 1000 Free	James S Pokornowski	26	NICK	Niagara	10:16.84
5	M25-29 1650 Free	James S Pokornowski	26	NICK	Niagara	17:11.95

2022 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
7	M25-29 200 Free	James S Pokornowski	26	NICK	Niagara	2:04.33
4	M25-29 400 Free	James S Pokornowski	26	NICK	Niagara	4:25.02
2	M25-29 800 Free	James S Pokornowski	26	NICK	Niagara	9:12.88
2	M25-29 1500 Free	James S Pokornowski	26	NICK	Niagara	17:25.48
10	M25-29 100 Back	James S Pokornowski	26	NICK	Niagara	1:10.40
5	M25-29 200 Back	James S Pokornowski	26	NICK	Niagara	2:29.72
5	M25-29 400 IM	James S Pokornowski	26	NICK	Niagara	5:22.22

2022 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
4	M18-24 200 Free	James S Pokornowski	24	NICK	Niagara	1:47.67
1	M18-24 500 Free	James S Pokornowski	24	NICK	Niagara	4:50.58
1	M18-24 1000 Free	James S Pokornowski	24	NICK	Niagara	9:55.45
7	M25-29 500 Free	James S Pokornowski	25	NICK	Niagara	4:51.67
2	M25-29 1000 Free	James S Pokornowski	25	NICK	Niagara	10:04.29

2021 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
5	M25-29 200 Free	James S Pokornowski	25	NICK	Niagara	2:05.91
2	M25-29 400 Free	James S Pokornowski	25	NICK	Niagara	4:28.10
4	M25-29 800 Free	James S Pokornowski	25	NICK	Niagara	9:21.06
1	M25-29 1500 Free	James S Pokornowski	25	NICK	Niagara	17:46.43
4	M25-29 200 Back	James S Pokornowski	25	NICK	Niagara	2:30.10

2021 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
1	M18-24 1650 Free	James S Pokornowski	24	NICK	Niagara	17:16.95
9	M18-24 100 Back	James S Pokornowski	24	NICK	Niagara	1:02.27

2020 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
7	M18-24 200 Free	James Pokornowski	23	NICK	Niagara	1:48.79
2	M18-24 500 Free	James Pokornowski	23	NICK	Niagara	4:51.21
2	M18-24 1000 Free	James Pokornowski	23	NICK	Niagara	10:10.36
6	M18-24 200 Back	James Pokornowski	23	NICK	Niagara	2:08.10

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USMS Top 10 Relay Swims by James S Pokornowski (8)

Below are all recorded relay Top 10 achievements for James S Pokornowski since 1971.

2023 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
8	M120-159 200 Free	James S Pokornowski	27	NICK	Niagara	1:48.77
4	M120-159 200 Medley	James S Pokornowski	27	NICK	Niagara	1:59.11

2022 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
5	X120-159 200 Free	James S Pokornowski	26	NICK	Niagara	1:52.73

2022 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
3	X18+ 400 Free	James S Pokornowski	25	NICK	Niagara	3:36.03

2021 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
5	X120-159 200 Free	James S Pokornowski	25	NICK	Niagara	1:54.74
7	M120-159 200 Free	James S Pokornowski	25	NICK	Niagara	1:53.25
3	M120-159 200 Medley	James S Pokornowski	25	NICK	Niagara	2:10.01

2020 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
10	M18+ 200 Free	James Pokornowski	23	NICK	Niagara	1:45.47