USMS Top 10 Swims by Adil Assouab (37)

Below are all recorded individual Top 10 achievements for Adil Assouab since 1971.

2025 Short Course Yards

(Preliminary Listing)

Place	Event	Name	Age	Club	LMSC	Time
10	M30-34 500 Free	Adil Assouab	32		Southern Pacific	4:55.92
5	M30-34 200 Back	Adil Assouab	32		Southern Pacific	1:55.72

2023 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
3	M30-34 200 Free	Adil Assouab	31	NOVA	Southern Pacific	1:59.84
1	M30-34 400 Free	Adil Assouab	31	NOVA	Southern Pacific	4:13.89
3	M30-34 50 Back	Adil Assouab	31	NOVA	Southern Pacific	27.22
3	M30-34 100 Back	Adil Assouab	31	NOVA	Southern Pacific	57.61
1	M30-34 200 Back	Adil Assouab	31	NOVA	Southern Pacific	2:05.03

2023 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
4	M30-34 50 Back	Adil Assouab	31	NOVA	Southern Pacific	28.13
3	M30-34 100 Back	Adil Assouab	31	NOVA	Southern Pacific	1:00.49
1	M30-34 200 Back	Adil Assouab	31	NOVA	Southern Pacific	2:10.35

2023 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
8	M30-34 50 Back	Adil Assouab	30	NOVA	Southern Pacific	24.59
4	M30-34 100 Back	Adil Assouab	30	NOVA	Southern Pacific	52.07
2	M30-34 200 Back	Adil Assouab	30	NOVA	Southern Pacific	1:52.15

2022 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
6	M30-34 50 Free	Adil Assouab	30	NOVA	Southern Pacific	24.59
4	M30-34 100 Free	Adil Assouab	30	NOVA	Southern Pacific	53.28
3	M30-34 50 Back	Adil Assouab	30	NOVA	Southern Pacific	27.58
2	M30-34 100 Back	Adil Assouab	30	NOVA	Southern Pacific	57.94
1	M30-34 200 Back	Adil Assouab	30	NOVA	Southern Pacific	2:07.18

2022 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
4	M30-34 100 Free	Adil Assouab	30	NOVA	Southern Pacific	55.10
3	M30-34 400 Free	Adil Assouab	30	NOVA	Southern Pacific	4:22.18
3	M30-34 50 Back	Adil Assouab	30	NOVA	Southern Pacific	28.28
2	M30-34 100 Back	Adil Assouab	30	NOVA	Southern Pacific	1:00.49
1	M30-34 200 Back	Adil Assouab	30	NOVA	Southern Pacific	2:10.95
3	M30-34 200 IM	Adil Assouab	30	NOVA	Southern Pacific	2:19.16

2022 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
5	M25-29 500 Free	Adil Assouab	29	NOVA	Southern Pacific	4:48.83
10	M25-29 100 Back	Adil Assouab	29	NOVA	Southern Pacific	53.24
3	M25-29 200 Back	Adil Assouab	29	NOVA	Southern Pacific	1:52.95

2021 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
4	M25-29 100 Free	Adil Assouab	29	NOVA	Southern Pacific	54.29
2	M25-29 200 Free	Adil Assouab	29	NOVA	Southern Pacific	1:59.39
2	M25-29 100 Back	Adil Assouab	29	NOVA	Southern Pacific	58.16
1	M25-29 200 Back	Adil Assouab	29	NOVA	Southern Pacific	2:09.01

2019 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
6	M25-29 50 Free	Adil Assouab	27	ROSE	Southern Pacific	24.29
7	M25-29 200 Free	Adil Assouab	27	ROSE	Southern Pacific	2:00.59
3	M25-29 50 Back	Adil Assouab	27	ROSE	Southern Pacific	26.70
2	M25-29 100 Back	Adil Assouab	27	ROSE	Southern Pacific	56.89
1	M25-29 200 Back	Adil Assouab	27	ROSE	Southern Pacific	2:02.89
7	M25-29 100 IM	Adil Assouab	27	ROSE	Southern Pacific	1:01.10

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USMS Top 10 Relay Swims by Adil Assouab (14)

Below are all recorded relay Top 10 achievements for Adil Assouab since 1971.

2023 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
6	M160-199 400 Medley	Adil Assouab	31	NOVA	Southern Pacific	4:38.38

2023 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
3	M18+ 200 Medley	Adil Assouab	30	NOVA	Southern Pacific	1:33.72
10	X25+ 200 Medley	Adil Assouab	30	NOVA	Southern Pacific	1:45.58

2022 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	M100-119 400 Free	Adil Assouab	30	NOVA	Southern Pacific	4:01.18
3	M120-159 800 Free	Adil Assouab	30	NOVA	Southern Pacific	9:25.32
3	M120-159 200 Medley	Adil Assouab	30	NOVA	Southern Pacific	1:57.90

2022 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
4	M100-119 200 Free	Adil Assouab	30	NOVA	Southern Pacific	1:46.08
3	M100-119 200 Medley	Adil Assouab	30	NOVA	Southern Pacific	1:55.84

2022 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
9	M25+ 200 Medley	Adil Assouab	29	NOVA	Southern Pacific	1:39.52

2021 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	X120-159 200 Medley	Adil Assouab	29	NOVA	Southern Pacific	2:00.09

2019 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	M72-99 200 Free	Adil Assouab	27	ROSE	Southern Pacific	1:54.18
2	M72-99 200 Medley	Adil Assouab	27	ROSE	Southern Pacific	2:02.22
2	M100-119 400 Medley	Adil Assouab	27	ROSE	Southern Pacific	4:33.48
6	M120-159 200 Free	Adil Assouab	27	ROSE	Southern Pacific	1:45.13