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In This Section
USMS Top 10 Swims by Kara L Hefner
No individual Top 10 swims were found for Kara L Hefner.
USMS Top 10 Relay Swims by Kara L Hefner (2)
Below are all recorded relay Top 10 achievements for Kara L Hefner since 1971.
2016 Long Course Meters
| Place | Event | Name | Age | Club | LMSC | Time |
|---|---|---|---|---|---|---|
| 6 | X200-239 400 Free | Kara L Hefner | 45 | NCMS | North Carolina | 4:58.81 |
| 5 | X200-239 400 Medley | Kara L Hefner | 45 | NCMS | North Carolina | 5:41.53 |