USMS Top 10 Swims by Helga Linnea Palmer (131)

Below are all recorded individual Top 10 achievements for Helga Linnea Palmer since 1971.

1987 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
9	W55-59 50 Free	Helga L Palmer	57	IHAC	Southern Pacific	33.41
9	W55-59 100 Free	Helga L Palmer	57	IHAC	Southern Pacific	1:16.25
10	W55-59 1000 Free	Helga L Palmer	57	IHAC	Southern Pacific	16:07.05

1986 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
3	W55-59 400 Free	Helga L Palmer	56	INAC	Southern Pacific	7:02.61

1986 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
4	W55-59 50 Free	Helga L Palmer	56	INAC	Southern Pacific	37.62
4	W55-59 100 Free	Helga L Palmer	56	INAC	Southern Pacific	1:29.01

1986 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
10	W55-59 100 Free	Helga L Palmer	56	INAC	Southern Pacific	1:17.98

1985 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
4	W55-59 50 Free	Helga L Palmer	55	IHAC	Southern Pacific	36.92
7	W55-59 100 Free	Helga L Palmer	55	IHAC	Southern Pacific	1:27.63
10	W55-59 200 Free	Helga L Palmer	55	IHAC	Southern Pacific	3:21.10

1985 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
7	W55-59 50 Free	L Helga Palmer	55	INAC	Southern Pacific	32.83
8	W55-59 100 Free	L Helga Palmer	55	INAC	Southern Pacific	1:15.83

1980 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	W50-54 50 Free	Helga L Palmer	50	IHAC	Southern Pacific	34.44
2	W50-54 100 Free	Helga L Palmer	50	IHAC	Southern Pacific	1:20.49
3	W50-54 200 Free	Helga L Palmer	50	IHAC	Southern Pacific	3:00.69
2	W50-54 400 Free	Helga L Palmer	50	IHAC	Southern Pacific	6:15.59
3	W50-54 1500 Free	Helga L Palmer	50	IHAC	Southern Pacific	24:58.48

1980 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
8	W45-49 50 Free	Helga L Palmer	49	IHAC	Southern Pacific	30.88
7	W45-49 100 Free	Helga L Palmer	49	IHAC	Southern Pacific	1:10.58
9	W45-49 100 Fly	Helga L Palmer	49	IHAC	Southern Pacific	1:33.28
2	W50-54 50 Free	Helga L Palmer	50	IHAC	Southern Pacific	30.10
2	W50-54 100 Free	Helga L Palmer	50	IHAC	Southern Pacific	1:09.54
3	W50-54 200 Free	Helga L Palmer	50	IHAC	Southern Pacific	2:37.48
3	W50-54 500 Free	Helga L Palmer	50	IHAC	Southern Pacific	6:59.22
2	W50-54 1650 Free	Helga L Palmer	50	IHAC	Southern Pacific	24:07.85
9	W50-54 100 Fly	Helga L Palmer	50	IHAC	Southern Pacific	1:36.42

1979 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
3	W45-49 50 Free	Helga L Palmer	49	CALT	Southern Pacific	34.39
4	W45-49 100 Free	Helga L Palmer	49	CALT	Southern Pacific	1:19.58
3	W45-49 200 Free	Helga L Palmer	49	CALT	Southern Pacific	2:58.91
3	W45-49 400 Free	Helga L Palmer	49	CALT	Southern Pacific	6:21.54
2	W45-49 1500 Free	Helga L Palmer	49	CALT	Southern Pacific	25:21.02
10	W45-49 50 Breast	Helga L Palmer	49	CALT	Southern Pacific	54.00
6	W45-49 200 IM	Helga L Palmer	49	CALT	Southern Pacific	3:35.54

1979 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
3	W45-49 50 Free	Helga L Palmer	48	CALT	Southern Pacific	30.11
2	W45-49 100 Free	Helga L Palmer	48	CALT	Southern Pacific	1:08.90
4	W45-49 200 Free	Helga L Palmer	48	CALT	Southern Pacific	2:37.60
2	W45-49 500 Free	Helga L Palmer	48	CALT	Southern Pacific	7:03.51
2	W45-49 1650 Free	Helga L Palmer	49	CALT	Southern Pacific	24:10.40
6	W45-49 100 Fly	Helga L Palmer	48	CALT	Southern Pacific	1:31.20
3	W45-49 200 Fly	Helga L Palmer	48	CALT	Southern Pacific	3:28.35
6	W45-49 400 IM	Helga L Palmer	48	CALT	Southern Pacific	6:48.40

1978 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	W45-49 50 Free	Helga L Palmer	48	CALT	Southern Pacific	33.88
2	W45-49 100 Free	Helga L Palmer	48	CALT	Southern Pacific	1:17.48
2	W45-49 200 Free	Helga L Palmer	48	CALT	Southern Pacific	3:00.94
2	W45-49 400 Free	Helga L Palmer	48	CALT	Southern Pacific	6:17.56
2	W45-49 1500 Free	Helga L Palmer	48	CALT	Southern Pacific	24:43.14
7	W45-49 50 Fly	Helga L Palmer	48	CALT	Southern Pacific	46.30
3	W45-49 100 Fly	Helga L Palmer	48	CALT	Southern Pacific	1:44.68
3	W45-49 200 Fly	Helga L Palmer	48	CALT	Southern Pacific	3:52.44
5	W45-49 200 IM	Helga L Palmer	48	CALT	Southern Pacific	3:43.33

1978 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
2	W45-49 50 Free	Helga L Palmer	48	CALT	Southern Pacific	29.99
4	W45-49 100 Free	Helga L Palmer	48	CALT	Southern Pacific	1:09.23
3	W45-49 200 Free	Helga L Palmer	48	CALT	Southern Pacific	2:38.16
3	W45-49 500 Free	Helga L Palmer	48	CALT	Southern Pacific	7:07.14
2	W45-49 1650 Free	Helga L Palmer	48	CALT	Southern Pacific	24:06.60
9	W45-49 100 Fly	Helga L Palmer	48	CALT	Southern Pacific	1:32.70
4	W45-49 200 Fly	Helga L Palmer	48	CALT	Southern Pacific	3:23.48
8	W45-49 200 IM	Helga L Palmer	48	CALT	Southern Pacific	3:12.32
5	W45-49 400 IM	Helga L Palmer	48	CALT	Southern Pacific	6:49.16

1977 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	W45-49 50 Free	Helga L Palmer	47	CALT	Southern Pacific	34.39
2	W45-49 100 Free	Helga L Palmer	47	CALT	Southern Pacific	1:18.41
1	W45-49 200 Free	Helga L Palmer	47	CALT	Southern Pacific	2:58.74
1	W45-49 400 Free	Helga L Palmer	47	CALT	Southern Pacific	6:26.45
1	W45-49 1500 Free	Helga L Palmer	47	CALT	Southern Pacific	25:40.55
6	W45-49 200 Breast	Helga L Palmer	47	CALT	Southern Pacific	3:55.79
7	W45-49 50 Fly	Helga L Palmer	47	CALT	Southern Pacific	45.50
7	W45-49 100 Fly	Helga L Palmer	47	CALT	Southern Pacific	1:55.30
4	W45-49 200 IM	Helga L Palmer	47	CALT	Southern Pacific	3:38.32
8	W45-49 400 IM	Helga L Palmer	47	CALT	Southern Pacific	8:01.62

1977 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
1	W45-49 50 Free	Helga L Palmer	46	CALT	Southern Pacific	29.92
2	W45-49 100 Free	Helga L Palmer	46	CALT	Southern Pacific	1:08.81
1	W45-49 200 Free	Helga L Palmer	46	CALT	Southern Pacific	2:36.58
2	W45-49 500 Free	Helga L Palmer	46	CALT	Southern Pacific	7:06.40
3	W45-49 1650 Free	Helga L Palmer	46	CALT	Southern Pacific	24:45.22
8	W45-49 100 Breast	Helga L Palmer	46	CALT	Southern Pacific	1:33.20
6	W45-49 200 Breast	Helga L Palmer	46	CALT	Southern Pacific	3:22.12
6	W45-49 50 Fly	Helga L Palmer	46	CALT	Southern Pacific	38.09
2	W45-49 100 Fly	Helga L Palmer	46	CALT	Southern Pacific	1:29.20
2	W45-49 200 Fly	Helga L Palmer	46	CALT	Southern Pacific	3:24.04
4	W45-49 100 IM	Helga L Palmer	46	CALT	Southern Pacific	1:25.54
5	W45-49 200 IM	Helga L Palmer	46	CALT	Southern Pacific	3:08.10
5	W45-49 400 IM	Helga L Palmer	46	CALT	Southern Pacific	6:48.83

1976 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	W45-49 50 Free	L Helga Palmer	46	CALT	Southern Pacific	33.68
1	W45-49 100 Free	L Helga Palmer	46	CALT	Southern Pacific	1:18.13
2	W45-49 200 Free	L Helga Palmer	46	CALT	Southern Pacific	2:59.03
1	W45-49 400 Free	L Helga Palmer	46	CALT	Southern Pacific	6:19.75
3	W45-49 1500 Free	L Helga Palmer	46	CALT	Southern Pacific	25:48.13
5	W45-49 50 Breast	L Helga Palmer	46	CALT	Southern Pacific	49.94
9	W45-49 200 Breast	L Helga Palmer	46	CALT	Southern Pacific	3:58.25
9	W45-49 50 Fly	L Helga Palmer	46	CALT	Southern Pacific	47.95
6	W45-49 200 IM	L Helga Palmer	46	CALT	Southern Pacific	3:40.18
6	W45-49 400 IM	L Helga Palmer	46	CALT	Southern Pacific	7:55.23

1976 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
1	W45-49 50 Free	Helga L Palmer	46	CALT	Southern Pacific	29.44
1	W45-49 100 Free	Helga L Palmer	46	CALT	Southern Pacific	1:07.26
2	W45-49 200 Free	Helga L Palmer	46	CALT	Southern Pacific	2:36.82
5	W45-49 500 Free	Helga L Palmer	46	CALT	Southern Pacific	7:10.17
7	W45-49 50 Breast	Helga L Palmer	46	CALT	Southern Pacific	41.94
7	W45-49 100 Breast	Helga L Palmer	46	CALT	Southern Pacific	1:34.50
4	W45-49 200 Breast	Helga L Palmer	46	CALT	Southern Pacific	3:19.19
6	W45-49 400 IM	Helga L Palmer	46	CALT	Southern Pacific	7:05.19

1975 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	W45-49 50 Free	Helga L Palmer	45	CALT	Southern Pacific	34.48
3	W45-49 100 Free	Helga L Palmer	45	CALT	Southern Pacific	1:20.13
5	W45-49 200 Free	Helga L Palmer	45	CALT	Southern Pacific	3:03.37
4	W45-49 400 Free	Helga L Palmer	45	CALT	Southern Pacific	6:32.92
5	W45-49 1500 Free	Helga L Palmer	45	CALT	Southern Pacific	26:16.18
8	W45-49 50 Breast	Helga L Palmer	45	CALT	Southern Pacific	52.16
5	W45-49 100 Breast	Helga L Palmer	45	CALT	Southern Pacific	1:51.52
7	W45-49 200 Breast	Helga L Palmer	45	CALT	Southern Pacific	4:05.35
7	W45-49 200 IM	Helga L Palmer	45	CALT	Southern Pacific	3:53.88

1975 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
8	W40-44 50 Free	Helga L Palmer	44	CALT	Southern Pacific	31.80
7	W40-44 100 Free	Helga L Palmer	44	CALT	Southern Pacific	1:12.20
5	W45-49 50 Free	Helga L Palmer	45	CALT	Southern Pacific	30.60
5	W45-49 100 Free	Helga L Palmer	45	CALT	Southern Pacific	1:10.00
5	W45-49 200 Free	Helga L Palmer	45	CALT	Southern Pacific	2:39.20
7	W45-49 500 Free	Helga L Palmer	45	CALT	Southern Pacific	7:22.50
8	W45-49 1650 Free	Helga L Palmer	45	CALT	Southern Pacific	25:45.30
10	W45-49 100 Fly	Helga L Palmer	45	CALT	Southern Pacific	1:40.60
5	W45-49 200 Fly	Helga L Palmer	45	CALT	Southern Pacific	3:53.70
9	W45-49 200 IM	Helga L Palmer	45	CALT	Southern Pacific	3:17.80

1974 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
3	W40-44 50 Free	Helga L Palmer	44	CALT	Southern Pacific	33.95
2	W40-44 100 Free	Helga L Palmer	44	CALT	Southern Pacific	1:19.75
4	W40-44 200 Free	Helga L Palmer	44	CALT	Southern Pacific	3:00.48
3	W40-44 400 Free	Helga L Palmer	44	CALT	Southern Pacific	6:31.42
2	W40-44 1500 Free	Helga L Palmer	44	CALT	Southern Pacific	26:01.10
7	W40-44 50 Breast	Helga L Palmer	44	CALT	Southern Pacific	53.70

1974 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
7	W40-44 50 Free	Helga L Palmer	44	CALT	Southern Pacific	31.80
6	W40-44 100 Free	Helga L Palmer	44	CALT	Southern Pacific	1:12.20
7	W40-44 200 Free	Helga L Palmer	44	CALT	Southern Pacific	2:46.50
5	W40-44 500 Free	Helga L Palmer	44	CALT	Southern Pacific	7:32.90
3	W40-44 1650 Free	Helga L Palmer	44	CALT	Southern Pacific	25:58.90
10	W40-44 50 Fly	Helga L Palmer	44	CALT	Southern Pacific	42.30

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USMS Top 10 Relay Swims by Helga Linnea Palmer (17)

Below are all recorded relay Top 10 achievements for Helga Linnea Palmer since 1971.

1987 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
3	W55+ 800 Free	Helga L Palmer	57	Industry Hills	Southern Pacific	15:27.12

1984 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
3	W45+ 200 Free	Helga Linnea Palmer	54	INDUSTRY HILLS	Southern Pacific	2:11.68
3	X45+ 200 Free	Helga Linnea Palmer	54	INDUSTRY HILLS A	Southern Pacific	1:54.16

1980 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
7	W35+ 200 Free	Helga Palmer	50	INDUSTRY HILLS	Southern Pacific	2:24.36
9	W35+ 200 Medley	Helga Palmer	50	INDUSTRY HILLS	Southern Pacific	3:03.44
2	X45+ 200 Free	Helga Palmer	50	INDUSTRY HILLS	Southern Pacific	2:13.09
2	W45+ 200 Free	Helga Palmer	50	INDUSTRY HILLS	Southern Pacific	2:28.44
3	W45+ 200 Medley	Helga Palmer	50	INDUSTRY HILLS	Southern Pacific	2:57.97

1980 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
5	X45+ 200 Free	Helga Palmer	50	INDUSTRY HILLS AC	Southern Pacific	1:56.83
6	W45+ 200 Free	Helga Palmer	50	INDUSTRY HILLS AC	Southern Pacific	2:16.12
8	W45+ 200 Medley	Helga Palmer	50	INDUSTRY HILLS AC	Southern Pacific	2:48.47

1979 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
6	W35+ 200 Free	Helga L. Palmer	48	CALIFORNIA TECH	Southern Pacific	2:06.85
7	W35+ 200 Medley	Helga L Palmer	48	CALIFORNIA TECH	Southern Pacific	2:27.95
1	X45+ 200 Free	Helga L Palmer	48	CALIFORNIA TECH	Southern Pacific	1:49.98

1976 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
3	X35+ 200 Free	Helga Palmer	46	CAL TECH	Southern Pacific	2:06.53
4	W45+ 200 Free	Helga Palmer	46	CAL TECH MASTERS	Southern Pacific	2:59.23
4	W45+ 200 Medley	Helga Palmer	46	CAL TECH	Southern Pacific	3:29.47