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USMS Individual Meet Results for John Cowing (321 swims)
Below are all recorded individual results attributed to John Cowing.
Short Course Yards Results [ SCM | LCM ]
| SCY Results for 75-79 Age Group | |||||||
|---|---|---|---|---|---|---|---|
| Name | Date (MeetID) | Age | Club | Event | Heat/ Lane | Time | Place |
| John Cowing | 2024-03-16 (20240316STPETEY) | 75 | SHARK | 100 Free | H3 / L1 | 1:30.48 | 2 |
| John Cowing | 2024-03-16 (20240316STPETEY) | 75 | SHARK | 200 Free | H3 / L3 | 3:11.89 | 2 |
| John Cowing | 2024-03-16 (20240316STPETEY) | 75 | SHARK | 500 Free | H3 / L8 | 8:27.73 | 1 |
| John Cowing | 2024-03-16 (20240316STPETEY) | 75 | SHARK | 1650 Free | H2 / L2 | DNF | -- |
| John Cowing | 2024-03-16 (20240316STPETEY) | 75 | SHARK | 100 Back | H2 / L6 | 1:45.78 | 1 |
| John Cowing | 2024-03-16 (20240316STPETEY) | 75 | SHARK | 200 Back | H2 / L1 | 3:31.36 | 1 |
| SCY Results for 70-74 Age Group | |||||||
| Name | Date (MeetID) | Age | Club | Event | Heat/ Lane | Time | Place |
| John M Cowing | 2019-03-23 (20190323BBEACHY) | 70 | MICH | 50 Free | H1 / L3 | 35.74 | 3 |
| John M Cowing | 2022-04-03 (20220403RELAYY) | 73 | MICH | 50 Free | H2 / L6 | 41.94 | 3 |
| John M Cowing | 2019-04-11 (20190411YNAT19Y) | 70 | MICH | 100 Free | H3 / L3 | 1:16.10 | 5 |
| John Cowing | 2023-04-20 (20230420YMCA23Y) | 74 | SHARK | 100 Free | H4 / L7 | 1:29.20 | 8 |
| John Cowing | 2023-03-11 (20230311STPETEY) | 74 | SHARK | 100 Free | H2 / L7 | 1:32.66 | 2 |
| John M Cowing | 2023-02-04 (20230204GULFSRY) | 73 | SHARK | 100 Free | H2 / L3 | 1:32.71 | 2 |
| John M Cowing | 2019-03-23 (20190323BBEACHY) | 70 | MICH | 200 Free | H1 / L4 | 2:47.48 | 2 |
| John M Cowing | 2019-04-11 (20190411YNAT19Y) | 70 | MICH | 200 Free | H3 / L8 | 2:47.89 | 4 |
| John Cowing | 2023-04-20 (20230420YMCA23Y) | 74 | SHARK | 200 Free | H4 / L1 | 3:10.14 | 6 |
| John Cowing | 2023-03-31 (20230331snag23Y) | 74 | SHARK | 200 Free | H2 / L1 | 3:13.69 | 3 |
| John Cowing | 2024-02-10 (20240210VALENTY) | 74 | SHARK | 200 Free | H4 / L1 | 3:14.17 | 2 |
| John M Cowing | 2023-02-11 (20230211VALENTY) | 73 | SHARK | 200 Free | H3 / L2 | 3:14.97 | 3 |
| John Cowing | 2023-03-11 (20230311STPETEY) | 74 | SHARK | 200 Free | H2 / L2 | 3:25.93 | 2 |
| John M Cowing | 2019-04-11 (20190411YNAT19Y) | 70 | MICH | 500 Free | H4 / L6 | 7:35.42 | 3 |
| John Cowing | 2023-04-20 (20230420YMCA23Y) | 74 | SHARK | 500 Free | H1 / L6 | 8:26.75 | 5 |
| John M Cowing | 2023-02-04 (20230204GULFSRY) | 73 | SHARK | 500 Free | H3 / L1 | 8:33.68 | 1 |
| John Cowing | 2023-03-11 (20230311STPETEY) | 74 | SHARK | 500 Free | H2 / L6 | 8:39.59 | 1 |
| John Cowing | 2024-02-10 (20240210VALENTY) | 74 | SHARK | 1000 Free | H2 / L3 | 17:43.83 | 2 |
| John Cowing | 2023-03-11 (20230311STPETEY) | 74 | SHARK | 1000 Free | H2 / L3 | 18:26.92 | 1 |
| John M Cowing | 2019-04-11 (20190411YNAT19Y) | 70 | MICH | 1650 Free | H3 / L7 | 26:45.19 | 3 |
| John Cowing | 2023-04-20 (20230420YMCA23Y) | 74 | SHARK | 1650 Free | H1 / L8 | 29:02.83 | 6 |
| John Cowing | 2023-03-31 (20230331snag23Y) | 74 | SHARK | 1650 Free | H3 / L2 | 29:02.87 | 1 |
| John Cowing | 2023-03-11 (20230311STPETEY) | 74 | SHARK | 1650 Free | H2 / L3 | 30:08.81 | 1 |
| John M Cowing | 2019-04-11 (20190411YNAT19Y) | 70 | MICH | 50 Back | H1 / L2 | 42.12 | Split |
| John M Cowing | 2022-04-03 (20220403RELAYY) | 73 | MICH | 50 Back | H2 / L4 | 46.91 | 1 |
| John M Cowing | 2023-02-11 (20230211VALENTY) | 73 | SHARK | 50 Back | H3 / L4 | 47.30 | 3 |
| John M Cowing | 2019-04-11 (20190411YNAT19Y) | 70 | MICH | 100 Back | H3 / L2 | 1:27.62 | 2 |
| John Cowing | 2023-04-20 (20230420YMCA23Y) | 74 | SHARK | 100 Back | H4 / L1 | 1:40.21 | 5 |
| John Cowing | 2023-03-31 (20230331snag23Y) | 74 | SHARK | 100 Back | H1 / L1 | 1:42.07 | 2 |
| John M Cowing | 2023-02-04 (20230204GULFSRY) | 73 | SHARK | 100 Back | H2 / L4 | 1:43.36 | 1 |
| John Cowing | 2023-03-11 (20230311STPETEY) | 74 | SHARK | 100 Back | H2 / L8 | 1:43.39 | 1 |
| John M Cowing | 2019-03-23 (20190323BBEACHY) | 70 | MICH | 200 Back | H1 / L3 | 3:16.46 | 1 |
| John Cowing | 2023-04-20 (20230420YMCA23Y) | 74 | SHARK | 200 Back | H3 / L8 | 3:32.18 | 6 |
| John M Cowing | 2023-02-11 (20230211VALENTY) | 73 | SHARK | 200 Back | H3 / L1 | 3:34.57 | 2 |
| John Cowing | 2024-02-10 (20240210VALENTY) | 74 | SHARK | 200 Back | H3 / L6 | 3:36.03 | 2 |
| John Cowing | 2023-03-11 (20230311STPETEY) | 74 | SHARK | 200 Back | H1 / L4 | 3:37.24 | 2 |
| SCY Results for 65-69 Age Group | |||||||
| Name | Date (MeetID) | Age | Club | Event | Heat/ Lane | Time | Place |
| John M Cowing | 2017-04-21 (20170421MSM17Y) | 68 | MICH | 50 Free | H1 / L3 | 33.94 | Split |
| John M Cowing | 2017-03-10 (20170310SHpbmY) | 68 | MICH | 50 Free | H2 / L5 | 34.40 | 5 |
| John M Cowing | 2016-04-14 (20160414YNATSFY) | 67 | MICH | 100 Free | H6 / L3 | 1:08.85 | 13 |
| John M Cowing | 2017-03-10 (20170310SHpbmY) | 68 | MICH | 100 Free | H2 / L7 | 1:15.04 | 4 |
| John M Cowing | 2018-04-19 (20180419YMCAY) | 69 | MICH | 100 Free | H4 / L3 | 1:19.57 | 16 |
| John M Cowing | 2019-01-13 (20190113coldstY) | 69 | MICH | 100 Free | H2 / L5 | 1:21.71 | 1 |
| John M Cowing | 2017-04-21 (20170421MSM17Y) | 68 | MICH | 200 Free | H3 / L6 | 2:46.46 | 2 |
| John M Cowing | 2017-03-10 (20170310SHpbmY) | 68 | MICH | 200 Free | H1 / L3 | 2:50.97 | 1 |
| John M Cowing | 2018-04-19 (20180419YMCAY) | 69 | MICH | 200 Free | H5 / L1 | 2:56.85 | 13 |
| John M Cowing | 2019-01-13 (20190113coldstY) | 69 | MICH | 200 Free | H2 / L2 | 3:01.99 | 1 |
| John M Cowing | 2016-04-14 (20160414YNATSFY) | 67 | MICH | 500 Free | H5 / L5 | 7:04.35 | 6 |
| John M Cowing | 2017-03-10 (20170310SHpbmY) | 68 | MICH | 500 Free | H1 / L2 | 7:27.04 | 1 |
| John M Cowing | 2017-04-21 (20170421MSM17Y) | 68 | MICH | 500 Free | H6 / L6 | 7:28.05 | 2 |
| John M Cowing | 2019-01-13 (20190113coldstY) | 69 | MICH | 500 Free | H2 / L3 | 8:03.36 | 1 |
| John M Cowing | 2016-04-14 (20160414YNATSFY) | 67 | MICH | 1650 Free | H3 / L1 | 24:28.42 | 7 |
| John M Cowing | 2015-05-07 (2015050715YNYDY) | 66 | MICH | 1650 Free | H4 / L7 | 25:33.15 | 5 |
| John M Cowing | 2018-04-19 (20180419YMCAY) | 69 | MICH | 1650 Free | H1 / L3 | 27:00.78 | 4 |
| John M Cowing | 2017-03-10 (20170310SHpbmY) | 68 | MICH | 1650 Free | H2 / L2 | 27:09.63 | 1 |
| John M Cowing | 2017-04-21 (20170421MSM17Y) | 68 | MICH | 50 Back | H2 / L6 | 42.80 | Split |
| John M Cowing | 2016-04-02 (20160402SPSC16Y) | 67 | MICH | 100 Back | H1 / L3 | 1:26.92 | 4 |
| John M Cowing | 2017-03-10 (20170310SHpbmY) | 68 | MICH | 100 Back | H2 / L7 | 1:29.91 | 3 |
| John M Cowing | 2017-04-21 (20170421MSM17Y) | 68 | MICH | 100 Back | H2 / L8 | 1:30.97 | 3 |
| John M Cowing | 2019-01-13 (20190113coldstY) | 69 | MICH | 100 Back | H2 / L3 | 1:36.08 | 1 |
| John M Cowing | 2016-04-14 (20160414YNATSFY) | 67 | MICH | 200 Back | H4 / L4 | 3:01.62 | 10 |
| John M Cowing | 2015-05-07 (2015050715YNYDY) | 66 | MICH | 200 Back | H5 / L8 | 3:02.75 | 5 |
| John M Cowing | 2016-04-02 (20160402SPSC16Y) | 67 | MICH | 200 Back | H2 / L2 | 3:09.12 | 3 |
| John M Cowing | 2017-04-21 (20170421MSM17Y) | 68 | MICH | 200 Back | H2 / L4 | 3:11.63 | 2 |
| John M Cowing | 2015-05-07 (2015050715YNYDY) | 66 | MICH | 100 Breast | H3 / L5 | 1:29.87 | 10 |
| John M Cowing | 2016-04-02 (20160402SPSC16Y) | 67 | MICH | 100 Breast | H2 / L6 | 1:32.10 | 2 |
| John M Cowing | 2017-04-21 (20170421MSM17Y) | 68 | MICH | 100 Breast | H3 / L1 | 1:35.07 | 3 |
| John M Cowing | 2017-03-10 (20170310SHpbmY) | 68 | MICH | 100 Breast | H1 / L2 | 1:35.78 | 1 |
| John M Cowing | 2016-04-14 (20160414YNATSFY) | 67 | MICH | 200 Breast | H3 / L4 | 3:11.40 | 6 |
| John M Cowing | 2016-04-02 (20160402SPSC16Y) | 67 | MICH | 200 Breast | H2 / L8 | 3:27.78 | 2 |
| John M Cowing | 2017-03-10 (20170310SHpbmY) | 68 | MICH | 100 IM | H1 / L4 | 1:31.62 | 3 |
| John M Cowing | 2019-01-13 (20190113coldstY) | 69 | MICH | 100 IM | H2 / L10 | 1:41.33 | 1 |
| John M Cowing | 2017-03-10 (20170310SHpbmY) | 68 | MICH | 200 IM | H1 / L5 | 3:18.97 | 1 |
| John M Cowing | 2017-04-21 (20170421MSM17Y) | 68 | MICH | 200 IM | H2 / L2 | 3:22.82 | 2 |
| SCY Results for 60-64 Age Group | |||||||
| Name | Date (MeetID) | Age | Club | Event | Heat/ Lane | Time | Place |
| John M Cowing | 2013-04-11 (20130411YnatsY) | 64 | MICH | 50 Free | H8 / L5 | 31.20 | 18 |
| John M Cowing | 2009-04-16 (20090419FGYMCAY) | 60 | MICH | 200 Free | H6 / L8 | 2:16.87 | 7 |
| John M Cowing | 2009-03-27 (20090329FLSTPY) | 60 | MICH | 200 Free | H4 / L7 | 2:21.73 | 3 |
| John M Cowing | 2012-04-12 (20120412YNatsY) | 63 | MICH | 200 Free | H6 / L4 | 2:26.45 | 9 |
| John M Cowing | 2013-05-09 (20130509NATLY) | 64 | MICH | 200 Free | H10 / L6 | 2:31.10 | 22 |
| John M Cowing | 2013-04-11 (20130411YnatsY) | 64 | MICH | 200 Free | H6 / L5 | 2:33.04 | 12 |
| John M Cowing | 2012-03-23 (20120325SPMC12Y) | 63 | MICH | 200 Free | H3 / L3 | 2:33.58 | 2 |
| John M Cowing | 2012-01-15 (20120115EMUY) | 62 | MICH | 200 Free | H3 / L9 | 2:34.61 | 4 |
| John M Cowing | 2013-03-22 (20130322spmmarY) | 64 | MICH | 200 Free | H2 / L6 | 2:40.06 | 2 |
| John M Cowing | 2009-04-16 (20090419FGYMCAY) | 60 | MICH | 500 Free | H8 / L6 | 6:17.88 | 5 |
| John M Cowing | 2012-04-12 (20120412YNatsY) | 63 | MICH | 500 Free | H5 / L6 | 6:37.02 | 6 |
| John M Cowing | 2011-04-14 (20110414YNATSY) | 62 | MICH | 500 Free | H7 / L2 | 6:44.48 | 10 |
| John M Cowing | 2011-04-01 (20110401STPETEY) | 62 | MICH | 500 Free | H5 / L4 | 6:48.41 | 4 |
| John M Cowing | 2012-03-23 (20120325SPMC12Y) | 63 | MICH | 500 Free | H4 / L2 | 6:49.28 | 4 |
| John M Cowing | 2011-11-13 (20111113WBLOOMY) | 62 | MICH | 500 Free | H3 / L6 | 6:57.77 | 2 |
| John M Cowing | 2013-04-11 (20130411YnatsY) | 64 | MICH | 500 Free | H5 / L6 | 6:59.42 | 7 |
| John M Cowing | 2013-05-09 (20130509NATLY) | 64 | MICH | 500 Free | H8 / L6 | 7:01.57 | 14 |
| John M Cowing | 2013-03-22 (20130322spmmarY) | 64 | MICH | 500 Free | H3 / L4 | 7:13.28 | 1 |
| John M Cowing | 2009-03-27 (20090329FLSTPY) | 60 | MICH | 500 Free | H5 / L8 | DNF | -- |
| John M Cowing | 2011-04-01 (20110401STPETEY) | 62 | MICH | 1000 Free | H3 / L10 | 14:14.97 | 3 |
| John M Cowing | 2012-01-15 (20120115EMUY) | 62 | MICH | 1000 Free | H2 / L3 | 14:23.32 | 4 |
| John M Cowing | 2012-03-23 (20120325SPMC12Y) | 63 | MICH | 1000 Free | H3 / L7 | 14:27.91 | 2 |
| John M Cowing | 2013-03-22 (20130322spmmarY) | 64 | MICH | 1000 Free | H2 / L8 | 15:11.53 | 2 |
| John M Cowing | 2009-04-16 (20090419FGYMCAY) | 60 | MICH | 1650 Free | H5 / L4 | 21:31.03 | 1 |
| John M Cowing | 2009-03-27 (20090329FLSTPY) | 60 | MICH | 1650 Free | H3 / L5 | 21:55.01 | 2 |
| John M Cowing | 2011-04-14 (20110414YNATSY) | 62 | MICH | 1650 Free | H4 / L7 | 23:01.22 | 6 |
| John M Cowing | 2012-04-12 (20120412YNatsY) | 63 | MICH | 1650 Free | H3 / L8 | 23:08.39 | 6 |
| John M Cowing | 2011-04-01 (20110401STPETEY) | 62 | MICH | 1650 Free | H3 / L10 | 23:26.59 | 3 |
| John M Cowing | 2012-03-23 (20120325SPMC12Y) | 63 | MICH | 1650 Free | H3 / L7 | 23:50.19 | 3 |
| John M Cowing | 2013-05-09 (20130509NATLY) | 64 | MICH | 1650 Free | H10 / L5 | 23:57.27 | 7 |
| John M Cowing | 2013-04-11 (20130411YnatsY) | 64 | MICH | 1650 Free | H5 / L4 | 24:10.47 | 6 |
| John M Cowing | 2013-03-22 (20130322spmmarY) | 64 | MICH | 1650 Free | H2 / L8 | 25:11.92 | 2 |
| John M Cowing | 2012-03-23 (20120325SPMC12Y) | 63 | MICH | 50 Back | H4 / L1 | 38.19 | 2 |
| John M Cowing | 2011-11-13 (20111113WBLOOMY) | 62 | MICH | 50 Back | H4 / L4 | 38.94 | 3 |
| John M Cowing | 2013-03-22 (20130322spmmarY) | 64 | MICH | 50 Back | H2 / L7 | 40.25 | 4 |
| John M Cowing | 2009-04-16 (20090419FGYMCAY) | 60 | MICH | 100 Back | H5 / L8 | 1:15.38 | 7 |
| John M Cowing | 2009-03-27 (20090329FLSTPY) | 60 | MICH | 100 Back | H2 / L5 | 1:16.59 | 3 |
| John M Cowing | 2012-03-23 (20120325SPMC12Y) | 63 | MICH | 100 Back | H2 / L2 | 1:20.43 | 1 |
| John M Cowing | 2011-04-14 (20110414YNATSY) | 62 | MICH | 100 Back | H5 / L1 | 1:20.77 | 6 |
| John M Cowing | 2013-04-11 (20130411YnatsY) | 64 | MICH | 100 Back | H3 / L4 | 1:20.83 | 10 |
| John M Cowing | 2011-04-01 (20110401STPETEY) | 62 | MICH | 100 Back | H2 / L2 | 1:20.88 | 3 |
| John M Cowing | 2013-05-09 (20130509NATLY) | 64 | MICH | 100 Back | H5 / L6 | 1:21.26 | 11 |
| John M Cowing | 2011-11-13 (20111113WBLOOMY) | 62 | MICH | 100 Back | H3 / L2 | 1:21.87 | 1 |
| John M Cowing | 2013-03-22 (20130322spmmarY) | 64 | MICH | 100 Back | H2 / L7 | 1:24.30 | 2 |
| John M Cowing | 2009-04-16 (20090419FGYMCAY) | 60 | MICH | 200 Back | H4 / L6 | 2:44.24 | 4 |
| John M Cowing | 2009-03-27 (20090329FLSTPY) | 60 | MICH | 200 Back | H3 / L9 | 2:47.44 | 3 |
| John M Cowing | 2012-04-12 (20120412YNatsY) | 63 | MICH | 200 Back | H5 / L7 | 2:51.58 | 6 |
| John M Cowing | 2011-04-14 (20110414YNATSY) | 62 | MICH | 200 Back | H4 / L7 | 2:53.23 | 3 |
| John M Cowing | 2013-04-11 (20130411YnatsY) | 64 | MICH | 200 Back | H6 / L1 | 2:54.35 | 7 |
| John M Cowing | 2012-03-23 (20120325SPMC12Y) | 63 | MICH | 200 Back | H2 / L5 | 2:54.35 | 1 |
| John M Cowing | 2013-05-09 (20130509NATLY) | 64 | MICH | 200 Back | H4 / L5 | 2:57.61 | 12 |
| John M Cowing | 2012-01-15 (20120115EMUY) | 62 | MICH | 200 Back | H2 / L2 | 2:58.09 | 1 |
| John M Cowing | 2011-04-01 (20110401STPETEY) | 62 | MICH | 200 Back | H2 / L7 | 2:59.04 | 3 |
| John M Cowing | 2013-03-22 (20130322spmmarY) | 64 | MICH | 200 Back | H2 / L6 | 3:02.62 | 1 |
| John M Cowing | 2011-04-01 (20110401STPETEY) | 62 | MICH | 50 Breast | H2 / L3 | 39.74 | 4 |
| John M Cowing | 2013-03-22 (20130322spmmarY) | 64 | MICH | 50 Breast | H2 / L8 | 41.08 | 2 |
| John M Cowing | 2011-04-01 (20110401STPETEY) | 62 | MICH | 100 Breast | H2 / L3 | 1:27.49 | 4 |
| John M Cowing | 2013-03-22 (20130322spmmarY) | 64 | MICH | 100 Breast | H2 / L6 | 1:29.24 | 2 |
| John M Cowing | 2013-03-22 (20130322spmmarY) | 64 | MICH | 200 Breast | H2 / L1 | 3:17.80 | 2 |
| John M Cowing | 2012-03-23 (20120325SPMC12Y) | 63 | MICH | 200 Breast | H1 / L4 | 3:18.13 | 3 |
| John M Cowing | 2009-03-27 (20090329FLSTPY) | 60 | MICH | 100 Fly | H2 / L4 | 1:22.94 | 4 |
| John M Cowing | 2012-03-23 (20120325SPMC12Y) | 63 | MICH | 100 Fly | H1 / L6 | 1:35.69 | 4 |
| John M Cowing | 2012-03-23 (20120325SPMC12Y) | 63 | MICH | 200 Fly | H1 / L3 | 3:37.76 | 3 |
| John M Cowing | 2011-04-14 (20110414YNATSY) | 62 | MICH | 100 IM | H5 / L2 | 1:16.38 | 9 |
| John M Cowing | 2012-04-12 (20120412YNatsY) | 63 | MICH | 100 IM | H5 / L6 | 1:18.28 | 8 |
| John M Cowing | 2013-04-11 (20130411YnatsY) | 64 | MICH | 100 IM | H5 / L6 | 1:19.47 | 11 |
| John M Cowing | 2011-04-01 (20110401STPETEY) | 62 | MICH | 100 IM | H3 / L10 | 1:22.06 | 5 |
| John M Cowing | 2013-03-22 (20130322spmmarY) | 64 | MICH | 100 IM | H2 / L7 | 1:25.36 | 3 |
| John M Cowing | 2009-04-16 (20090419FGYMCAY) | 60 | MICH | 200 IM | H5 / L7 | 2:39.86 | 5 |
| John M Cowing | 2009-03-27 (20090329FLSTPY) | 60 | MICH | 200 IM | H1 / L5 | 2:44.80 | 1 |
| John M Cowing | 2012-04-12 (20120412YNatsY) | 63 | MICH | 200 IM | H2 / L5 | 2:49.73 | 9 |
| John M Cowing | 2011-04-14 (20110414YNATSY) | 62 | MICH | 200 IM | H3 / L7 | 2:53.15 | 4 |
| John M Cowing | 2011-04-01 (20110401STPETEY) | 62 | MICH | 200 IM | H2 / L1 | 2:56.44 | 2 |
| John M Cowing | 2013-05-09 (20130509NATLY) | 64 | MICH | 200 IM | H4 / L4 | 2:56.71 | 15 |
| John M Cowing | 2012-01-15 (20120115EMUY) | 62 | MICH | 200 IM | H3 / L6 | 2:57.20 | 1 |
| John M Cowing | 2013-04-11 (20130411YnatsY) | 64 | MICH | 200 IM | H2 / L3 | 2:57.31 | 8 |
| John M Cowing | 2011-11-13 (20111113WBLOOMY) | 62 | MICH | 200 IM | H1 / L3 | 2:57.57 | 1 |
| John M Cowing | 2012-03-23 (20120325SPMC12Y) | 63 | MICH | 200 IM | H2 / L2 | 2:58.87 | 1 |
| John M Cowing | 2013-03-22 (20130322spmmarY) | 64 | MICH | 200 IM | H1 / L5 | 3:06.11 | 1 |
| John M Cowing | 2009-03-27 (20090329FLSTPY) | 60 | MICH | 400 IM | H3 / L9 | 5:54.29 | 1 |
| John M Cowing | 2009-04-16 (20090419FGYMCAY) | 60 | MICH | 400 IM | H3 / L5 | 5:58.80 | 3 |
| John M Cowing | 2011-04-01 (20110401STPETEY) | 62 | MICH | 400 IM | H2 / L3 | 6:17.08 | 1 |
| John M Cowing | 2011-04-14 (20110414YNATSY) | 62 | MICH | 400 IM | H3 / L8 | 6:17.43 | 6 |
| John M Cowing | 2012-03-23 (20120325SPMC12Y) | 63 | MICH | 400 IM | H3 / L7 | 6:18.49 | 1 |
| John M Cowing | 2011-11-13 (20111113WBLOOMY) | 62 | MICH | 400 IM | H1 / L2 | 6:28.00 | 1 |
| John M Cowing | 2012-01-15 (20120115EMUY) | 62 | MICH | 400 IM | H1 / L6 | 6:32.36 | 1 |
| SCY Results for 55-59 Age Group | |||||||
| Name | Date (MeetID) | Age | Club | Event | Heat/ Lane | Time | Place |
| John M Cowing | 2004-03-25 (20040325MISCYCY) | 55 | MICH | 100 Free | H4 / L3 | 1:03.33 | 4 |
| John M Cowing | 2004-04-22 (scnats04) | 55 | MICH | 200 Free | H9 / L7 | 2:14.69 | 19 |
| John M Cowing | 2006-05-11 (scnats06) | 57 | MICH | 200 Free | H8 / L5 | 2:14.79 | 10 |
| John M Cowing | 2006-05-18 (20060518FGYMCAY) | 57 | MICH | 200 Free | H8 / L2 | 2:15.39 | 3 |
| John M Cowing | 2005-04-21 (20050421YMCANTY) | 56 | MICH | 200 Free | H6 / L3 | 2:15.66 | 7 |
| John M Cowing | 2007-04-12 (20070412INYMCAY) | 58 | MICH | 200 Free | H7 / L3 | 2:17.23 | 9 |
| John M Cowing | 2006-03-24 (20060324MIMASTY) | 57 | MICH | 200 Free | H4 / L6 | 2:17.78 | 3 |
| John M Cowing | 2007-02-25 (20070225MIGRNDY) | 57 | MICH | 200 Free | H2 / L6 | 2:19.31 | 2 |
| John M Cowing | 2006-01-15 (20060115CANHAMY) | 56 | MICH | 200 Free | H4 / L7 | 2:28.02 | 2 |
| John M Cowing | 2007-10-06 (20071006HARY) | 58 | MICH | 200 Free | H1 / L1 | 2:37.25 | 1 |
| John M Cowing | 2005-04-15 (20050415MIMASCY) | 56 | MICH | 500 Free | H3 / L10 | 6:05.08 | 3 |
| John M Cowing | 2004-04-22 (scnats04) | 55 | MICH | 500 Free | H6 / L1 | 6:05.47 | 9 |
| John M Cowing | 2006-05-18 (20060518FGYMCAY) | 57 | MICH | 500 Free | H6 / L4 | 6:16.46 | 4 |
| John M Cowing | 2006-05-11 (scnats06) | 57 | MICH | 500 Free | H5 / L5 | 6:17.80 | 8 |
| John M Cowing | 2005-04-21 (20050421YMCANTY) | 56 | MICH | 500 Free | H7 / L8 | 6:19.12 | 4 |
| John M Cowing | 2006-03-24 (20060324MIMASTY) | 57 | MICH | 500 Free | H6 / L8 | 6:23.38 | 4 |
| John M Cowing | 2004-03-25 (20040325MISCYCY) | 55 | MICH | 500 Free | H3 / L3 | 6:25.34 | 3 |
| John M Cowing | 2009-02-14 (20090215SUNVALY) | 59 | MICH | 500 Free | H5 / L5 | 6:33.34 | 3 |
| John M Cowing | 2006-01-15 (20060115CANHAMY) | 56 | MICH | 500 Free | H3 / L4 | 6:34.98 | 2 |
| John M Cowing | 2005-01-16 (20050116CANHAMY) | 55 | MICH | 500 Free | H2 / L3 | 6:40.84 | 2 |
| John M Cowing | 2007-10-06 (20071006HARY) | 58 | MICH | 500 Free | H1 / L1 | 7:07.93 | 1 |
| John M Cowing | 2006-05-11 (scnats06) | 57 | MICH | 1000 Free | H5 / L4 | 12:57.27 | 8 |
| John M Cowing | 2005-04-21 (20050421YMCANTY) | 56 | MICH | 1000 Free | H4 / L8 | 13:00.03 | 3 |
| John M Cowing | 2006-05-18 (20060518FGYMCAY) | 57 | MICH | 1000 Free | H5 / L3 | 13:08.31 | 5 |
| John M Cowing | 2006-03-24 (20060324MIMASTY) | 57 | MICH | 1000 Free | H1 / L6 | 13:17.13 | 3 |
| John M Cowing | 2009-02-14 (20090215SUNVALY) | 59 | MICH | 1000 Free | H3 / L4 | 13:37.46 | 2 |
| John M Cowing | 2007-01-14 (20070114MIEMUY) | 57 | MICH | 1000 Free | H3 / L10 | 14:04.05 | 2 |
| John M Cowing | 2007-02-25 (20070225MIGRNDY) | 57 | MICH | 1650 Free | H1 / L6 | 22:15.50 | 1 |
| John M Cowing | 2004-04-22 (scnats04) | 55 | MICH | 50 Back | H8 / L7 | 33.50 | 11 |
| John M Cowing | 2005-04-15 (20050415MIMASCY) | 56 | MICH | 50 Back | H3 / L1 | 34.20 | 2 |
| John M Cowing | 2004-04-22 (scnats04) | 55 | MICH | 100 Back | H8 / L2 | 1:11.93 | 10 |
| John M Cowing | 2006-05-11 (scnats06) | 57 | MICH | 100 Back | H8 / L7 | 1:12.59 | 12 |
| John M Cowing | 2006-03-24 (20060324MIMASTY) | 57 | MICH | 100 Back | H3 / L6 | 1:13.22 | 2 |
| John M Cowing | 2006-05-18 (20060518FGYMCAY) | 57 | MICH | 100 Back | H7 / L2 | 1:13.45 | 6 |
| John M Cowing | 2005-04-15 (20050415MIMASCY) | 56 | MICH | 100 Back | H2 / L3 | 1:14.27 | 2 |
| John M Cowing | 2004-03-25 (20040325MISCYCY) | 55 | MICH | 100 Back | H2 / L3 | 1:14.42 | 2 |
| John M Cowing | 2005-04-21 (20050421YMCANTY) | 56 | MICH | 100 Back | H5 / L5 | 1:14.70 | 10 |
| John M Cowing | 2007-02-25 (20070225MIGRNDY) | 57 | MICH | 100 Back | H1 / L4 | 1:15.09 | 1 |
| John M Cowing | 2007-04-12 (20070412INYMCAY) | 58 | MICH | 100 Back | H7 / L1 | 1:17.49 | 8 |
| John M Cowing | 2005-01-16 (20050116CANHAMY) | 55 | MICH | 100 Back | H2 / L6 | 1:17.59 | 2 |
| John M Cowing | 2007-01-14 (20070114MIEMUY) | 57 | MICH | 100 Back | H2 / L9 | 1:18.77 | 1 |
| John M Cowing | 2006-01-15 (20060115CANHAMY) | 56 | MICH | 100 Back | H2 / L2 | 1:21.81 | 1 |
| John M Cowing | 2004-04-22 (scnats04) | 55 | MICH | 200 Back | H5 / L6 | 2:39.23 | 12 |
| John M Cowing | 2006-03-24 (20060324MIMASTY) | 57 | MICH | 200 Back | H3 / L7 | 2:39.39 | 2 |
| John M Cowing | 2006-05-11 (scnats06) | 57 | MICH | 200 Back | H7 / L8 | 2:39.83 | 8 |
| John M Cowing | 2005-04-21 (20050421YMCANTY) | 56 | MICH | 200 Back | H5 / L4 | 2:40.35 | 8 |
| John M Cowing | 2005-04-15 (20050415MIMASCY) | 56 | MICH | 200 Back | H3 / L10 | 2:41.33 | 4 |
| John M Cowing | 2006-05-18 (20060518FGYMCAY) | 57 | MICH | 200 Back | H5 / L6 | 2:48.87 | 5 |
| John M Cowing | 2007-02-25 (20070225MIGRNDY) | 57 | MICH | 200 Back | H2 / L7 | 2:49.48 | 1 |
| John M Cowing | 2009-02-14 (20090215SUNVALY) | 59 | MICH | 200 Back | H1 / L1 | 2:50.19 | 2 |
| John M Cowing | 2007-10-06 (20071006HARY) | 58 | MICH | 200 Back | H1 / L1 | 3:16.57 | 1 |
| John M Cowing | 2004-03-25 (20040325MISCYCY) | 55 | MICH | 50 Breast | H3 / L7 | 36.41 | 4 |
| John M Cowing | 2005-04-15 (20050415MIMASCY) | 56 | MICH | 100 Breast | H2 / L5 | 1:18.69 | 4 |
| John M Cowing | 2005-04-21 (20050421YMCANTY) | 56 | MICH | 100 Breast | H5 / L1 | 1:18.79 | 7 |
| John M Cowing | 2004-03-25 (20040325MISCYCY) | 55 | MICH | 100 Breast | H3 / L8 | 1:20.11 | 4 |
| John M Cowing | 2007-02-25 (20070225MIGRNDY) | 57 | MICH | 100 Breast | H2 / L4 | 1:22.18 | 3 |
| John M Cowing | 2006-01-15 (20060115CANHAMY) | 56 | MICH | 200 Breast | H2 / L1 | 3:04.20 | 2 |
| John M Cowing | 2004-03-25 (20040325MISCYCY) | 55 | MICH | 50 Fly | H2 / L8 | 32.94 | 4 |
| John M Cowing | 2005-01-16 (20050116CANHAMY) | 55 | MICH | 50 Fly | H3 / L6 | 33.14 | 1 |
| John M Cowing | 2007-04-12 (20070412INYMCAY) | 58 | MICH | 100 Fly | H4 / L2 | 1:21.96 | 8 |
| John M Cowing | 2004-04-22 (scnats04) | 55 | MICH | 100 IM | H8 / L2 | 1:10.80 | 18 |
| John M Cowing | 2005-04-21 (20050421YMCANTY) | 56 | MICH | 100 IM | H5 / L2 | 1:10.88 | 9 |
| John M Cowing | 2006-05-11 (scnats06) | 57 | MICH | 100 IM | H7 / L8 | 1:11.16 | 13 |
| John M Cowing | 2006-05-18 (20060518FGYMCAY) | 57 | MICH | 100 IM | H6 / L5 | 1:11.44 | 7 |
| John M Cowing | 2005-04-15 (20050415MIMASCY) | 56 | MICH | 100 IM | H3 / L7 | 1:11.51 | 2 |
| John M Cowing | 2004-03-25 (20040325MISCYCY) | 55 | MICH | 100 IM | H3 / L8 | 1:12.42 | 3 |
| John M Cowing | 2006-03-24 (20060324MIMASTY) | 57 | MICH | 100 IM | H4 / L1 | 1:14.06 | 4 |
| John M Cowing | 2005-01-16 (20050116CANHAMY) | 55 | MICH | 100 IM | H4 / L1 | 1:14.45 | 2 |
| John M Cowing | 2007-02-25 (20070225MIGRNDY) | 57 | MICH | 100 IM | H3 / L2 | 1:14.71 | 2 |
| John M Cowing | 2007-01-14 (20070114MIEMUY) | 57 | MICH | 100 IM | H3 / L5 | 1:15.42 | 2 |
| John M Cowing | 2009-02-14 (20090215SUNVALY) | 59 | MICH | 100 IM | H1 / L6 | 1:16.20 | 3 |
| John M Cowing | 2005-04-15 (20050415MIMASCY) | 56 | MICH | 200 IM | H3 / L9 | 2:38.20 | 2 |
| John M Cowing | 2006-05-18 (20060518FGYMCAY) | 57 | MICH | 200 IM | H5 / L1 | 2:40.56 | 5 |
| John M Cowing | 2005-04-21 (20050421YMCANTY) | 56 | MICH | 200 IM | H5 / L8 | 2:42.27 | 6 |
| John M Cowing | 2007-04-12 (20070412INYMCAY) | 58 | MICH | 200 IM | H4 / L1 | 2:46.25 | 4 |
| John M Cowing | 2005-01-16 (20050116CANHAMY) | 55 | MICH | 200 IM | H3 / L8 | 2:48.90 | 1 |
| John M Cowing | 2009-02-14 (20090215SUNVALY) | 59 | MICH | 200 IM | H1 / L2 | 2:49.23 | 2 |
| John M Cowing | 2006-01-15 (20060115CANHAMY) | 56 | MICH | 200 IM | H2 / L4 | 2:49.71 | 1 |
| John M Cowing | 2006-03-24 (20060324MIMASTY) | 57 | MICH | 200 IM | H3 / L2 | 2:51.85 | 3 |
| John M Cowing | 2009-02-14 (20090215SUNVALY) | 59 | MICH | 400 IM | H1 / L4 | 6:08.79 | 2 |
| SCY Results for 50-54 Age Group | |||||||
| Name | Date (MeetID) | Age | Club | Event | Heat/ Lane | Time | Place |
| John M Cowing | 2003-05-15 (scnats03) | 54 | MICH | 200 Free | H13 / L8 | 2:13.11 | 36 |
| John M Cowing | 2003-05-15 (scnats03) | 54 | MICH | 500 Free | H9 / L7 | 6:10.33 | 27 |
| John M Cowing | 2003-05-15 (scnats03) | 54 | MICH | 200 Back | H10 / L5 | 2:36.44 | 19 |
Long Course Meters Results [ SCY | SCM ]
| LCM Results for 65-69 Age Group | |||||||
|---|---|---|---|---|---|---|---|
| Name | Date (MeetID) | Age | Club | Event | Heat/ Lane | Time | Place |
| John M Cowing | 2014-08-13 (20140813lcusmsL) | 65 | MICH | 400 Free | H3 / L5 | 6:15.58 | 7 |
| John M Cowing | 2014-07-13 (20140713EMUwmL) | 65 | MICH | 400 Free | H2 / L1 | 6:45.75 | 2 |
| John M Cowing | 2014-08-13 (20140813lcusmsL) | 65 | MICH | 800 Free | H8 / L8 | 13:17.52 | 5 |
| John M Cowing | 2014-08-13 (20140813lcusmsL) | 65 | MICH | 200 Back | H5 / L1 | 3:33.88 | 7 |
| John M Cowing | 2014-07-13 (20140713EMUwmL) | 65 | MICH | 200 Back | H3 / L7 | 3:39.16 | 1 |
| John M Cowing | 2014-07-13 (20140713EMUwmL) | 65 | MICH | 100 Breast | H2 / L7 | 1:46.27 | 2 |
| John M Cowing | 2014-08-13 (20140813lcusmsL) | 65 | MICH | 200 Breast | H3 / L2 | 3:39.51 | 3 |
| John M Cowing | 2014-08-13 (20140813lcusmsL) | 65 | MICH | 200 IM | H2 / L7 | 3:27.47 | 7 |
| John M Cowing | 2014-07-13 (20140713EMUwmL) | 65 | MICH | 200 IM | H2 / L3 | 3:42.07 | 1 |
| LCM Results for 60-64 Age Group | |||||||
| Name | Date (MeetID) | Age | Club | Event | Heat/ Lane | Time | Place |
| John M Cowing | 2012-07-15 (20120715skip70L) | 63 | MICH | 50 Free | H2 / L7 | 34.75 | 4 |
| John M Cowing | 2012-07-15 (20120715skip70L) | 63 | MICH | 100 Free | H2 / L6 | 1:17.43 | 2 |
| John M Cowing | 2012-07-15 (20120715skip70L) | 63 | MICH | 200 Free | H2 / L8 | 2:50.91 | 2 |
| John M Cowing | 2013-07-07 (20130707EMUWRML) | 64 | MICH | 200 Free | H2 / L6 | 2:55.03 | 1 |
| John M Cowing | 2013-06-05 (20130605panjunL) | 64 | MICH | 400 Free | H7 / L4 | 6:03.41 | 7 |
| John M Cowing | 2012-07-05 (20120705LCNATSL) | 63 | MICH | 400 Free | H5 / L6 | 6:10.45 | 16 |
| John M Cowing | 2013-06-05 (20130605panjunL) | 64 | MICH | 800 Free | H6 / L2 | 12:46.75 | 7 |
| John M Cowing | 2012-07-15 (20120715skip70L) | 63 | MICH | 800 Free | H1 / L2 | 13:09.49 | 4 |
| John M Cowing | 2012-07-15 (20120715skip70L) | 63 | MICH | 1500 Free | H1 / L2 | 25:05.05 | 1 |
| John M Cowing | 2012-07-05 (20120705LCNATSL) | 63 | MICH | 50 Back | H6 / L5 | 41.54 | 16 |
| John M Cowing | 2012-07-05 (20120705LCNATSL) | 63 | MICH | 100 Back | H3 / L6 | 1:33.16 | 14 |
| John M Cowing | 2013-06-05 (20130605panjunL) | 64 | MICH | 100 Back | H9 / L2 | 1:33.66 | 11 |
| John M Cowing | 2012-06-23 (2012062312-08RL) | 63 | MICH | 100 Back | H2 / L7 | 1:38.26 | 1 |
| John M Cowing | 2012-07-05 (20120705LCNATSL) | 63 | MICH | 200 Back | H3 / L6 | 3:18.40 | 14 |
| John M Cowing | 2013-06-05 (20130605panjunL) | 64 | MICH | 200 Back | H7 / L5 | 3:24.86 | 8 |
| John M Cowing | 2013-07-07 (20130707EMUWRML) | 64 | MICH | 200 Back | H1 / L3 | 3:26.57 | 1 |
| John M Cowing | 2012-06-23 (2012062312-08RL) | 63 | MICH | 50 Breast | H3 / L4 | 45.58 | 2 |
| John M Cowing | 2012-07-05 (20120705LCNATSL) | 63 | MICH | 200 Breast | H3 / L2 | 3:34.85 | 12 |
| John M Cowing | 2012-06-23 (2012062312-08RL) | 63 | MICH | 50 Fly | H2 / L3 | 47.41 | 2 |
| John M Cowing | 2013-06-05 (20130605panjunL) | 64 | MICH | 200 IM | H6 / L2 | 3:19.07 | 3 |
| John M Cowing | 2013-07-07 (20130707EMUWRML) | 64 | MICH | 200 IM | H1 / L3 | 3:23.23 | 1 |
| LCM Results for 55-59 Age Group | |||||||
| Name | Date (MeetID) | Age | Club | Event | Heat/ Lane | Time | Place |
| John M Cowing | 2004-08-12 (lcnats04) | 55 | MICH | 200 Free | H8 / L3 | 2:36.42 | 11 |
| John M Cowing | 2008-06-29 (20080629MIMUNL) | 59 | MICH | 200 Free | H1 / L3 | 2:53.39 | 1 |
| John M Cowing | 2008-07-20 (20080720MIDEARL) | 59 | MICH | 200 Free | H1 / L3 | 2:54.54 | 1 |
| John M Cowing | 2008-07-20 (20080720MIDEARL) | 59 | MICH | 400 Free | H1 / L5 | 6:29.91 | 1 |
| John M Cowing | 2008-06-29 (20080629MIMUNL) | 59 | MICH | 400 Free | H1 / L4 | 6:31.21 | 1 |
| John M Cowing | 2008-07-20 (20080720MIDEARL) | 59 | MICH | 800 Free | H1 / L4 | 13:15.68 | 1 |
| John M Cowing | 2008-06-29 (20080629MIMUNL) | 59 | MICH | 1500 Free | H1 / L2 | 25:26.11 | 1 |
| John M Cowing | 2004-08-12 (lcnats04) | 55 | MICH | 50 Back | H4 / L3 | 39.05 | 11 |
| John M Cowing | 2004-08-12 (lcnats04) | 55 | MICH | 100 Back | H6 / L2 | 1:27.04 | 11 |
| John M Cowing | 2004-08-12 (lcnats04) | 55 | MICH | 200 Back | H6 / L3 | 3:09.73 | 10 |
| LCM Results for 50-54 Age Group | |||||||
| Name | Date (MeetID) | Age | Club | Event | Heat/ Lane | Time | Place |
| John M Cowing | 2003-08-13 (lcnats03) | 54 | MICH | 100 Free | H10 / L8 | 1:12.24 | 24 |
| John M Cowing | 2002-08-15 (lcnats02) | 53 | MICH | 100 Free | H8 / L5 | 1:14.63 | 21 |
| John M Cowing | 2003-08-13 (lcnats03) | 54 | MICH | 200 Free | H9 / L3 | 2:38.25 | 22 |
| John M Cowing | 2003-08-13 (lcnats03) | 54 | MICH | 400 Free | H9 / L2 | 5:46.25 | 14 |
| John M Cowing | 2002-08-15 (lcnats02) | 53 | MICH | 1500 Free | H2 / L7 | 24:12.65 | 10 |
| John M Cowing | 2003-08-13 (lcnats03) | 54 | MICH | 50 Back | H7 / L8 | 39.16 | 10 |
| John M Cowing | 2002-08-15 (lcnats02) | 53 | MICH | 50 Back | H6 / L5 | 39.77 | 12 |
| John M Cowing | 2003-08-13 (lcnats03) | 54 | MICH | 100 Back | H8 / L8 | 1:27.00 | 13 |
| John M Cowing | 2002-08-15 (lcnats02) | 53 | MICH | 100 Back | H5 / L8 | 1:27.02 | 11 |
| John M Cowing | 2003-08-13 (lcnats03) | 54 | MICH | 200 Back | H9 / L2 | 3:08.94 | 13 |
| John M Cowing | 2002-08-15 (lcnats02) | 53 | MICH | 200 Back | H7 / L1 | 3:10.69 | 15 |
Short Course Meters Results [ SCY | LCM ]
| SCM Results for 65-69 Age Group | |||||||
|---|---|---|---|---|---|---|---|
| Name | Date (MeetID) | Age | Club | Event | Heat/ Lane | Time | Place |
| John M Cowing | 2017-05-12 (20170514CANNATS) | 68 | MICH | 200 Free | N/A | 3:00.64 | 6 |
| John M Cowing | 2017-05-12 (20170514CANNATS) | 68 | MICH | 400 Free | N/A | 6:31.32 | 5 |
| John M Cowing | 2017-05-12 (20170514CANNATS) | 68 | MICH | 1500 Free | H2 / L9 | 25:43.63 | 1 |
| John M Cowing | 2017-05-12 (20170514CANNATS) | 68 | MICH | 100 Back | H3 / L6 | 1:36.43 | 3 |
| John M Cowing | 2017-05-12 (20170514CANNATS) | 68 | MICH | 200 Back | H3 / L9 | 3:29.05 | 3 |
| SCM Results for 60-64 Age Group | |||||||
| Name | Date (MeetID) | Age | Club | Event | Heat/ Lane | Time | Place |
| John M Cowing | 2012-02-05 (20120205SUPERSS) | 63 | MICH | 200 Free | H4 / L3 | 2:51.77 | 2 |
| John M Cowing | 2011-02-06 (20110206SUPERSS) | 62 | MICH | 400 Free | H3 / L4 | 6:07.41 | 1 |
| John M Cowing | 2012-03-11 (20120311MILFORS) | 63 | MICH | 400 Free | H3 / L3 | 6:07.70 | 2 |
| John M Cowing | 2012-02-05 (20120205SUPERSS) | 63 | MICH | 400 Free | H3 / L2 | 6:09.49 | 2 |
| John M Cowing | 2012-03-11 (20120311MILFORS) | 63 | MICH | 800 Free | H3 / L6 | 12:50.28 | 2 |
| John M Cowing | 2011-02-06 (20110206SUPERSS) | 62 | MICH | 1500 Free | H1 / L1 | 24:27.12 | 1 |
| John M Cowing | 2012-03-11 (20120311MILFORS) | 63 | MICH | 100 Back | H3 / L5 | 1:33.44 | 2 |
| John M Cowing | 2012-03-11 (20120311MILFORS) | 63 | MICH | 200 Back | H2 / L6 | 3:21.08 | 1 |
| John M Cowing | 2012-02-05 (20120205SUPERSS) | 63 | MICH | 100 IM | H3 / L4 | 1:31.11 | 3 |
| John M Cowing | 2011-02-06 (20110206SUPERSS) | 62 | MICH | 100 IM | H4 / L5 | 1:32.13 | 1 |
| John M Cowing | 2012-02-05 (20120205SUPERSS) | 63 | MICH | 200 IM | H4 / L6 | 3:16.66 | 1 |
| John M Cowing | 2011-02-06 (20110206SUPERSS) | 62 | MICH | 200 IM | H2 / L5 | 3:19.71 | 1 |
| John M Cowing | 2012-03-11 (20120311MILFORS) | 63 | MICH | 200 IM | H1 / L3 | 3:20.79 | 1 |
| SCM Results for 55-59 Age Group | |||||||
| Name | Date (MeetID) | Age | Club | Event | Heat/ Lane | Time | Place |
| John M Cowing | 2005-02-20 (20050220FASTVAS) | 56 | MICH | 200 Free | H2 / L5 | 3:03.59 | 3 |
| John M Cowing | 2005-02-20 (20050220FASTVAS) | 56 | MICH | 400 Free | H3 / L6 | 6:28.89 | 2 |
| John M Cowing | 2005-02-20 (20050220FASTVAS) | 56 | MICH | 100 IM | H3 / L6 | 1:24.06 | 1 |
| John M Cowing | 2005-02-20 (20050220FASTVAS) | 56 | MICH | 200 IM | H3 / L1 | 3:06.87 | 2 |