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USMS Individual Meet Results for Tracy H Cook (80 swims)
Below are all recorded individual results attributed to Tracy H Cook.
Short Course Yards Results [ SCM | LCM ]
| SCY Results for 45-49 Age Group | |||||||
|---|---|---|---|---|---|---|---|
| Name | Date (MeetID) | Age | Club | Event | Heat/ Lane | Time | Place |
| Tracy H Spigelman | 2019-02-24 (20190224WildctY) | 45 | SKY | 100 Free | H3 / L8 | 1:13.50 | 2 |
| Tracy H Spigelman | 2019-02-24 (20190224WildctY) | 45 | SKY | 200 Free | H2 / L3 | 2:29.78 | 1 |
| Tracy H Spigelman | 2020-03-01 (20200301WildctY) | 46 | SKY | 200 Free | H2 / L7 | 2:41.79 | 2 |
| Tracy H Spigelman | 2019-02-24 (20190224WildctY) | 45 | SKY | 500 Free | H3 / L5 | 6:39.39 | 1 |
| Tracy H Spigelman | 2020-03-01 (20200301WildctY) | 46 | SKY | 500 Free | H3 / L7 | 6:59.71 | 2 |
| Tracy H Spigelman | 2020-03-01 (20200301WildctY) | 46 | SKY | 1000 Free | H2 / L1 | 14:45.99 | 1 |
| Tracy H Spigelman | 2020-03-01 (20200301WildctY) | 46 | SKY | 1650 Free | H2 / L4 | 24:24.51 | 1 |
| Tracy H Spigelman | 2020-03-01 (20200301WildctY) | 46 | SKY | 50 Back | H1 / L5 | 43.18 | 1 |
| Tracy H Spigelman | 2020-03-01 (20200301WildctY) | 46 | SKY | 50 Back | H2 / L1 | 44.22 | 1 |
| Tracy H Spigelman | 2019-02-24 (20190224WildctY) | 45 | SKY | 50 Fly | H2 / L1 | 34.80 | 3 |
| Tracy H Spigelman | 2019-02-24 (20190224WildctY) | 45 | SKY | 100 IM | H2 / L7 | 1:23.97 | 4 |
| Tracy H Spigelman | 2020-03-01 (20200301WildctY) | 46 | SKY | 400 IM | H1 / L3 | 6:28.63 | 1 |
| SCY Results for 40-44 Age Group | |||||||
| Name | Date (MeetID) | Age | Club | Event | Heat/ Lane | Time | Place |
| Tracy H Spigelman | 2015-02-22 (20150222WildCtY) | 41 | SKY | 200 Free | H3 / L1 | 2:29.13 | 1 |
| Tracy H Spigelman | 2015-02-22 (20150222WildCtY) | 41 | SKY | 500 Free | H3 / L7 | 6:36.37 | 1 |
| Tracy H Spigelman | 2016-02-21 (20160221WildctY) | 42 | SKY | 1000 Free | H1 / L2 | 13:52.27 | 2 |
| Tracy H Spigelman | 2016-02-21 (20160221WildctY) | 42 | SKY | 1650 Free | H1 / L2 | 23:02.99 | 2 |
| SCY Results for 35-39 Age Group | |||||||
| Name | Date (MeetID) | Age | Club | Event | Heat/ Lane | Time | Place |
| Tracy H Spigelman | 2010-03-14 (2010031410CardY) | 36 | SKY | 50 Free | H4 / L8 | 30.49 | 2 |
| Tracy H Spigelman | 2010-04-10 (2010041110WildY) | 36 | SKY | 50 Free | H1 / L4 | 31.12 | 1 |
| Tracy H Spigelman | 2010-03-14 (2010031410CardY) | 36 | SKY | 100 Free | H4 / L7 | 1:06.85 | 2 |
| Tracy H Spigelman | 2013-03-03 (20130303WildY) | 39 | SKY | 100 Free | H3 / L1 | 1:07.26 | 1 |
| Tracy H Spigelman | 2010-02-27 (20100227SWOHMY) | 35 | SKY | 100 Free | H3 / L2 | 1:08.93 | 1 |
| Tracy H Spigelman | 2010-04-10 (2010041110WildY) | 36 | SKY | 100 Free | H2 / L8 | 1:10.11 | 2 |
| Tracy H Spigelman | 2010-03-14 (2010031410CardY) | 36 | SKY | 200 Free | H2 / L3 | 2:20.70 | 3 |
| Tracy H Spigelman | 2013-03-03 (20130303WildY) | 39 | SKY | 200 Free | H2 / L7 | 2:24.61 | 1 |
| Tracy H Spigelman | 2010-04-10 (2010041110WildY) | 36 | SKY | 200 Free | H2 / L3 | 2:25.87 | 2 |
| Tracy H Spigelman | 2010-03-14 (2010031410CardY) | 36 | SKY | 500 Free | H2 / L4 | 6:14.37 | 2 |
| Tracy H Spigelman | 2011-03-26 (20110326LXWILDY) | 37 | SKY | 500 Free | H4 / L8 | 6:19.06 | 1 |
| Tracy H Spigelman | 2013-03-03 (20130303WildY) | 39 | SKY | 500 Free | H4 / L3 | 6:20.84 | 1 |
| Tracy H Spigelman | 2010-04-10 (2010041110WildY) | 36 | SKY | 500 Free | H5 / L1 | 6:21.59 | 2 |
| Tracy H Spigelman | 2010-02-27 (20100227SWOHMY) | 35 | SKY | 500 Free | H2 / L4 | 6:22.56 | 1 |
| Tracy H Spigelman | 2010-04-10 (2010041110WildY) | 36 | SKY | 1000 Free | H4 / L1 | 12:55.40 | 1 |
| Tracy H Spigelman | 2011-03-26 (20110326LXWILDY) | 37 | SKY | 1000 Free | H3 / L2 | 13:04.56 | 1 |
| Tracy H Spigelman | 2013-02-17 (20130217MaehrY) | 38 | SKY | 1000 Free | H1 / L5 | 13:08.97 | 1 |
| Tracy H Spigelman | 2010-04-10 (2010041110WildY) | 36 | SKY | 1650 Free | H4 / L1 | 21:35.82 | 1 |
| Tracy H Spigelman | 2010-02-27 (20100227SWOHMY) | 35 | SKY | 1650 Free | H2 / L2 | 21:43.11 | 1 |
| Tracy H Spigelman | 2011-03-26 (20110326LXWILDY) | 37 | SKY | 1650 Free | H3 / L2 | 21:46.72 | 1 |
| Tracy H Spigelman | 2013-02-17 (20130217MaehrY) | 38 | SKY | 1650 Free | H4 / L5 | 21:49.28 | 1 |
| Tracy H Spigelman | 2011-03-26 (20110326LXWILDY) | 37 | SKY | 50 Fly | H2 / L4 | 33.51 | 1 |
| Tracy H Spigelman | 2010-04-10 (2010041110WildY) | 36 | SKY | 100 Fly | H1 / L6 | 1:17.47 | 1 |
| Tracy H Spigelman | 2013-03-03 (20130303WildY) | 39 | SKY | 100 Fly | H1 / L5 | 1:19.13 | 1 |
| Tracy H Spigelman | 2010-02-27 (20100227SWOHMY) | 35 | SKY | 100 Fly | H1 / L3 | 1:19.37 | 1 |
| Tracy H Spigelman | 2010-03-14 (2010031410CardY) | 36 | SKY | 100 Fly | H1 / L5 | 1:19.76 | 1 |
| Tracy H Spigelman | 2010-04-10 (2010041110WildY) | 36 | SKY | 200 Fly | H1 / L4 | 2:56.82 | 1 |
| Tracy H Spigelman | 2011-03-26 (20110326LXWILDY) | 37 | SKY | 200 Fly | H1 / L4 | 2:57.04 | 1 |
| SCY Results for 30-34 Age Group | |||||||
| Name | Date (MeetID) | Age | Club | Event | Heat/ Lane | Time | Place |
| Tracy H Spigelman | 2007-03-24 (20070324KYWILDY) | 33 | SKY | 50 Free | H3 / L1 | 30.16 | 2 |
| Tracy H Spigelman | 2006-03-25 (20060325IRNMIKY) | 32 | SKY | 50 Free | H2 / L2 | 30.38 | 3 |
| Tracy H Spigelman | 2008-04-12 (20080412KYWILDY) | 33 | SKY | 50 Free | H3 / L2 | 30.87 | 2 |
| Tracy H Spigelman | 2006-03-25 (20060325IRNMIKY) | 32 | SKY | 100 Free | H2 / L5 | 1:05.91 | 2 |
| Tracy H Spigelman | 2007-03-24 (20070324KYWILDY) | 33 | SKY | 100 Free | H3 / L8 | 1:06.99 | 2 |
| Tracy H Spigelman | 2008-04-12 (20080412KYWILDY) | 33 | SKY | 100 Free | H4 / L1 | 1:10.59 | 2 |
| Tracy H Spigelman | 2007-03-24 (20070324KYWILDY) | 33 | SKY | 200 Free | H3 / L7 | 2:20.75 | 2 |
| Tracy H Spigelman | 2006-03-25 (20060325IRNMIKY) | 32 | SKY | 200 Free | H2 / L3 | 2:24.73 | 2 |
| Tracy H Spigelman | 2008-04-12 (20080412KYWILDY) | 33 | SKY | 200 Free | H3 / L2 | 2:26.59 | 2 |
| Tracy H Spigelman | 2007-03-24 (20070324KYWILDY) | 33 | SKY | 500 Free | H4 / L4 | 6:10.52 | 2 |
| Tracy H Spigelman | 2008-04-12 (20080412KYWILDY) | 33 | SKY | 500 Free | H6 / L8 | 6:16.48 | 2 |
| Tracy H Spigelman | 2006-03-25 (20060325IRNMIKY) | 32 | SKY | 500 Free | H5 / L1 | 6:19.09 | 2 |
| Tracy H Spigelman | 2007-03-24 (20070324KYWILDY) | 33 | SKY | 1000 Free | H1 / L3 | 12:43.02 | -- |
| Tracy H Spigelman | 2008-04-12 (20080412KYWILDY) | 33 | SKY | 1000 Free | H3 / L2 | 12:45.76 | -- |
| Tracy H Spigelman | 2006-03-25 (20060325IRNMIKY) | 32 | SKY | 1000 Free | H1 / L4 | 13:00.17 | -- |
| Tracy H Spigelman | 2005-04-09 (20050409KYCASTY) | 31 | SKY | 1000 Free | H3 / L4 | 13:37.67 | -- |
| Tracy H Spigelman | 2007-03-24 (20070324KYWILDY) | 33 | SKY | 1650 Free | H2 / L4 | 21:08.64 | 1 |
| Tracy H Spigelman | 2008-04-12 (20080412KYWILDY) | 33 | SKY | 1650 Free | H3 / L2 | 21:20.16 | 1 |
| Tracy H Spigelman | 2006-03-25 (20060325IRNMIKY) | 32 | SKY | 1650 Free | H4 / L2 | 21:36.78 | 1 |
| Tracy H Spigelman | 2005-04-09 (20050409KYCASTY) | 31 | SKY | 1650 Free | H3 / L4 | 22:48.98 | 1 |
| Tracy H Spigelman | 2007-03-24 (20070324KYWILDY) | 33 | SKY | 50 Fly | H1 / L3 | 32.79 | 1 |
| Tracy H Spigelman | 2006-03-25 (20060325IRNMIKY) | 32 | SKY | 50 Fly | H2 / L2 | 33.16 | 1 |
| Tracy H Spigelman | 2008-04-12 (20080412KYWILDY) | 33 | SKY | 50 Fly | H2 / L3 | 33.47 | 1 |
Long Course Meters Results [ SCY | SCM ]
| LCM Results for 30-34 Age Group | |||||||
|---|---|---|---|---|---|---|---|
| Name | Date (MeetID) | Age | Club | Event | Heat/ Lane | Time | Place |
| Tracy H Spigelman | 2006-08-12 (20060812KYLAKSL) | 32 | SKY | 100 Free | H3 / L4 | 1:15.91 | 3 |
| Tracy H Spigelman | 2006-08-12 (20060812KYLAKSL) | 32 | SKY | 800 Free | H3 / L2 | 11:55.56 | 1 |
| Tracy H Spigelman | 2006-08-12 (20060812KYLAKSL) | 32 | SKY | 1500 Free | H3 / L2 | 22:43.53 | 1 |
Short Course Meters Results [ SCY | LCM ]
| SCM Results for 40-44 Age Group | |||||||
|---|---|---|---|---|---|---|---|
| Name | Date (MeetID) | Age | Club | Event | Heat/ Lane | Time | Place |
| Tracy H Spigelman | 2018-11-11 (20181111LouInvS) | 44 | SKY | 100 Free | H2 / L2 | 1:20.24 | 1 |
| Tracy H Spigelman | 2018-11-11 (20181111LouInvS) | 44 | SKY | 200 Free | H3 / L8 | 2:52.88 | 1 |
| Tracy H Spigelman | 2018-11-11 (20181111LouInvS) | 44 | SKY | 400 Free | H3 / L8 | 5:52.61 | 2 |
| Tracy H Spigelman | 2018-11-11 (20181111LouInvS) | 44 | SKY | 50 Fly | H1 / L4 | 40.49 | 1 |
| Tracy H Spigelman | 2018-11-11 (20181111LouInvS) | 44 | SKY | 100 IM | H2 / L6 | 1:38.20 | 2 |
| SCM Results for 30-34 Age Group | |||||||
| Name | Date (MeetID) | Age | Club | Event | Heat/ Lane | Time | Place |
| Tracy H Spigelman | 2005-11-05 (20051105ULINVIS) | 31 | SKY | 100 Free | H1 / L6 | 1:13.51 | 1 |
| Tracy H Spigelman | 2005-11-05 (20051105ULINVIS) | 31 | SKY | 800 Free | H1 / L5 | 11:31.53 | 1 |
| Tracy H Spigelman | 2005-11-05 (20051105ULINVIS) | 31 | SKY | 1500 Free | H2 / L6 | 22:03.33 | 1 |
| Tracy H Spigelman | 2005-11-05 (20051105ULINVIS) | 31 | SKY | 50 Fly | H3 / L7 | 36.33 | 2 |
| Tracy H Spigelman | 2005-11-05 (20051105ULINVIS) | 31 | SKY | 100 Fly | H2 / L6 | 1:23.38 | 3 |