USMS Wave Seperator
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USMS Logo Merchandise
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Miles logged by USMS swimmers in the Fitness Logs
The USMS Go the Distance program is a free fitness event. Track your miles swum in our online Fitness Log, reach key milestones, and gain online recognition for your achievements. Sign up now.
Featured Title
Five Things You Should Do Before Going to Sleep - Feb 19, 2018
A slight change to your nighttime routine can help you sleep better and swim faster
How to Write Creative Workouts Every Day - Feb 15, 2018
Finding a balance between routine and surprise
How to Master the Bottom Half of Butterfly - Feb 8, 2018
Building the back half of your butterfly takes a lot of work
2017 Long Distance All-Americans: Preliminary results posted - Feb 8, 2018
Please review by February 22
2017 Long Distance All-Stars: Preliminary results posted - Feb 8, 2018
Please review by February 22
How to Master the Top Half of Butterfly - Feb 5, 2018
Conquer what may be the most difficult stroke with these four tips
Freestyle Demystified - Jan 29, 2018
Loping, galloping, and asymmetrical strokes: Is nontraditional freestyle for you?
3000/6000 Yard ePostal: final results posted - Jan 24, 2018
Men's, Women's and Relay results are posted
Masters Swimming Helps Create College Club Swimming Organization - Jan 23, 2018
USMS providing infrastructure and support for college club swimmers

More Articles and Videos

Coach Certification Course Schedule

Course Date Location Levels Offered
Feb 24, 2018Washington, D.C.Level 3  Register Now
Feb 24, 2018Washington, D.C.Level 1Level 2  Register Now
Apr 7, 2018Bridgewater, N.J.Level 3  Register Now
Apr 7, 2018Bridgewater, N.J.Level 1Level 2  Register Now
Apr 14, 2018Boston, Mass.Level 3  Register Now
Apr 14, 2018Boston, Mass.Level 1Level 2  Register Now
May 19, 2018Denver, Colo.Level 1Level 2  Register Now
Aug 25, 2018Chicago, Ill.Level 1Level 2
Sep 15, 2018Portland, Ore.Level 1Level 2
Sep 26, 2018Jacksonville, Fla.Level 3
* * Note this class is on a Wednesday
Sep 26, 2018Jacksonville, Fla.Level 1Level 2
* * Note - this class is on a Wednesday
Oct 13, 2018Indianapolis, Ind.Level 1Level 2
Nov 3, 2018Los Angeles, Calif.Level 3
Nov 3, 2018Los Angeles, Calif.Level 1Level 2
Dec 1, 2018San Francisco, Calif.Level 3
Dec 1, 2018San Francisco, Calif.Level 1Level 2
Additional Coach Certification Course Information


Adult Learn-to-Swim Instructor Certification Course Schedule

Course Date Location
Feb 25, 2018Washington, D.C.  Register Now
Mar 3, 2018Minneapolis, Minn.  Register Now
Mar 17, 2018New Orleans, La.  Register Now
Mar 24, 2018Bay Area, Calif.  Register Now
Apr 8, 2018New Providence, N.J.  Register Now
Apr 15, 2018Boston, Mass.  Register Now
May 5, 2018San Diego , Calif.  Register Now
May 20, 2018Denver, Colo.  Register Now
Aug 26, 2018Chicago, Ill.
Sep 16, 2018Portland, Ore.
Sep 26, 2018Jacksonville, Fla.
Oct 14, 2018Indianapolis, Ind.
Nov 4, 2018Los Angeles, Calif.
Dec 2, 2018San Francisco, Calif.
Additional Adult Learn-to-Swim Instructor Certification Course Information
USMS Wave Seperator