USMS Wave Seperator
Join/Renew/Update
Join/Renew/Update
USMS Logo Merchandise
1 Digit1 DigitComma2 Digit9 Digit0 DigitComma5 Digit3 Digit7 Digit
Miles logged by USMS swimmers in the Fitness Logs
The USMS Go the Distance program is a free fitness event. Track your miles swum in our online Fitness Log, reach key milestones, and gain online recognition for your achievements. Sign up now.
Featured Title
Should You Try a Different Stroke? - Jan 22, 2018
With technique and skills evolving in swimming, should you try something new?
How to Create an Easy Nutrition Plan, Part 2 - Jan 18, 2018
Tackle the task of meal planning without feeling overwhelmed
U.S. Masters Swimming and Colorado Time Systems, a PlayCore Company, Expand Partnership - Jan 17, 2018
CTS to continue as the 'Official Timing Partner of U.S. Masters Swimming'
How to Create an Easy Nutrition Plan, Part 1 - Jan 15, 2018
Tackle the dreaded task of meal planning without feeling overwhelmed
Safety Tips for All Coaches - Jan 14, 2018
Three keys to help protect your swimmers in the pool
Quick and Easy Injury Prevention Tactics - Jan 8, 2018
Skip the commercials and try these simple tricks that make a big difference
3000/6000 Yard ePostal: final results posted - Jan 5, 2018
Men's and Women's results are posted
What You Can Do to Keep Shoulder Injuries at Bay - Jan 4, 2018
There are two key things you can do to avoid pain in your shoulders
Final Top 10 for 2017 LCM Available - Jan 4, 2018
Searchable listings available for individuals and relays

More Articles and Videos

Coach Certification Course Schedule

Course Date Location Levels Offered
Jan 27, 2018Austin, TexasLevel 3  Register Now
Jan 27, 2018Austin, TexasLevel 1Level 2  Register Now
Feb 24, 2018Washington, D.C.Level 3  Register Now
Feb 24, 2018Washington, D.C.Level 1Level 2  Register Now
Apr 7, 2018Bridgewater, N.J.Level 3  Register Now
Apr 7, 2018Bridgewater, N.J.Level 1Level 2  Register Now
Apr 14, 2018Boston, Mass.Level 3  Register Now
Apr 14, 2018Boston, Mass.Level 1Level 2  Register Now
May 19, 2018Denver, Colo.Level 1Level 2  Register Now
Aug 25, 2018Chicago, Ill.Level 1Level 2
Sep 15, 2018Portland, Ore.Level 1Level 2
Sep 26, 2018Jacksonville, Fla.Level 3
* * Note this class is on a Wednesday
Sep 26, 2018Jacksonville, Fla.Level 1Level 2
* * Note - this class is on a Wednesday
Oct 13, 2018Indianapolis, Ind.Level 1Level 2
Nov 3, 2018Los Angeles, Calif.Level 3
Nov 3, 2018Los Angeles, Calif.Level 1Level 2
Dec 1, 2018San Francisco, Calif.Level 3
Dec 1, 2018San Francisco, Calif.Level 1Level 2
Additional Coach Certification Course Information


Adult Learn-to-Swim Instructor Certification Course Schedule

Course Date Location
Jan 28, 2018Austin, Texas  Register Now
Feb 25, 2018Washington, D.C.  Register Now
Mar 3, 2018Minneapolis, Minn.  Register Now
Mar 17, 2018New Orleans, La.  Register Now
Apr 8, 2018New Providence, N.J.  Register Now
Apr 15, 2018Boston, Mass.  Register Now
May 5, 2018San Diego , Calif.  Register Now
May 20, 2018Denver, Colo.  Register Now
Aug 26, 2018Chicago, Ill.
Sep 16, 2018Portland, Ore.
Sep 26, 2018Jacksonville, Fla.
Oct 14, 2018Indianapolis, Ind.
Nov 4, 2018Los Angeles, Calif.
Dec 2, 2018San Francisco, Calif.
Additional Adult Learn-to-Swim Instructor Certification Course Information
USMS Wave Seperator