USMS Wave Seperator
Join/Renew/Update
Join/Renew/Update
USMS Logo Merchandise
6 DigitComma9 Digit0 Digit2 DigitComma0 Digit2 Digit1 Digit
Miles logged by USMS swimmers in the Fitness Logs
The Nike Go the Distance program is a free fitness event. Track your miles in our online Fitness Log, reach key milestones, and receive prizes from Nike. Sign up now.
Featured Title
2014 Convention Minutes Are Posted - Sep 19, 2014
Committee meetings, updated FOG, updated budget, and more
Video: Swimming Saves Lives Foundation & Richmond Plunge Masters - Sep 17, 2014
The Benefits of Off-Season Weight Training - Sep 16, 2014
Maximize time away from the pool for better times when you dive back in
2014 10K Open Water National Championship - Sep 4, 2014
Results are now posted from the August 23 event in Lake George, New York
2014 2-Mile Cable National Championship - Sep 4, 2014
Results are now posted from the August 16 event in Lake Placid, New York
Training Intensity - Sep 3, 2014
Focus on these three areas of training and intensity for swimming improvement
Fuel Your Sleep - Sep 3, 2014
Maximizing health, recovery, and strength gains through sleep and nutrition
Get Hip With Your Hips - Sep 1, 2014
Companion drills for technique feature, Sept-Oct 2014 issue of SWIMMER
Video: SWIMMER Magazine Vic Wagoner at Spring Nationals 2014 - Sep 1, 2014

More Articles and Videos
Course Date Location Levels Offered
Sep 17, 2014 Jacksonville, Fla. Level 3 (Level 2 a prerequisite)
Sep 27, 2014 New York, N.Y. Level 1, Level 2
Sep 28, 2014 New York, N.Y. Level 3 (Level 2 a prerequisite)
Oct 4, 2014 Novato, Calif. Level 1, Level 2
Oct 11, 2014 Detroit, Mich. Level 1, Level 2
Oct 18, 2014 Seattle, Wash. Level 1, Level 2
Oct 25, 2014 Dayton, Ohio Level 1, Level 2
Oct 25, 2014 Albuquerque, N.M. Level 1, Level 2
Nov 1, 2014 Maryville, Ill. (near St. Louis) Level 1, Level 2
Nov 8, 2014 Minneapolis,Minn. Level 1, Level 2
Nov 14, 2014 Salt Lake City, Utah (note this is a Friday) Level 1, Level 2
Nov 15, 2014 Salt Lake City, Utah Level 3 (Level 2 a prerequisite)
Nov 22, 2014 Kansas City, Mo. (Lenexa, Kan.) Level 1, Level 2
Dec 6, 2014 Novato, Calif. Level 3 (Level 2 a prerequisite)

Additional Coach Certification Classes, Information, and Registration Links
USMS Wave Seperator