USMS Wave Seperator
Join/Renew/Update
Join/Renew/Update
USMS Logo Merchandise
1 Digit0 DigitComma2 Digit2 Digit2 DigitComma4 Digit1 Digit2 Digit
Miles logged by USMS swimmers in the Fitness Logs
The USMS Go the Distance program is a free fitness event. Track your miles swum in our online Fitness Log, reach key milestones, and gain online recognition for your achievements. Sign up now.
Featured Title
Preliminary Top 10 for SCM 2016 Posted - Feb 8, 2017
Please review the listings by February 28
Building a Better Butterfly - Jan 31, 2017
Coaching butterfly endurance without wrecking strokes
Easy Speed - Jan 31, 2017
The secret to swimming faster is learning to relax
Core Training - Jan 31, 2017
Looking beyond the six-pack
3000/6000 Yard ePostal: final club results posted - Jan 24, 2017
Resistance Training - Jan 23, 2017
Hottest Training Trend of 2017
Freestyle Head Position: Up or Down? - Jan 12, 2017
Getting the best of both worlds with a slight tilt during the stroke cycle
3000/6000 Yard ePostal: final results posted - Jan 12, 2017
Men's, Women's and Relay results are posted
Coaching Speed Sets - Jan 11, 2017
How to give your swimmers the race-pace training they need to succeed

More Articles and Videos

Coach Certification Course Schedule

Course Date Location Levels Offered
Mar 4, 2017Seattle, Wash.Level 3  Register Now
Mar 18, 2017Denver, Colo.Level 3  Register Now
Mar 25, 2017Bridgewater, N.J.Level 1Level 2  Register Now
Apr 1, 2017Bozeman, Mont.Level 1Level 2  Register Now
Apr 8, 2017Washington, D.C.Level 1Level 2  Register Now
Apr 22, 2017Charlotte, N.C.Level 1Level 2  Register Now
May 6, 2017Bentonville, Ark.Level 1Level 2
May 13, 2017Portland, Ore.Level 1Level 2
May 20, 2017Chicago, Ill.Level 1Level 2
Jun 3, 2017Portland, MaineLevel 1Level 2
Aug 19, 2017Missoula, Mont.Level 3
Aug 26, 2017Los Angeles, Calif.Level 1Level 2
Sep 9, 2017Phoenix, Ariz.Level 3
Sep 13, 2017Dallas, TexasLevel 1Level 2
Sep 23, 2017Louisville, Ky.Level 1Level 2
Sep 30, 2017Detroit, Mich.Level 1Level 2
Oct 7, 2017Boston, Mass.Level 3
Oct 14, 2017Minneapolis, Minn.Level 1Level 2
Oct 21, 2017Washington, D.C.Level 3
Oct 28, 2017Colorado Springs, Colo.Level 1Level 2
Nov 4, 2017Chicago, Ill.Level 3
Nov 11, 2017San Francisco Bay area, Calif.Level 3
Nov 18, 2017Los Angeles, Calif.Level 3
Dec 2, 2017Las Vegas, Nev.Level 1Level 2
Additional Coach Certification Course Information


Adult Learn-to-Swim Instructor Certification Course Schedule

Course Date Location
Mar 11, 2017New Haven, Conn.  Register Now
Mar 11, 2017Bentonville, Ark.  Register Now
Mar 15, 2017Miami, Fla.  Register Now
Mar 25, 2017New Orleans, La.  Register Now
Apr 1, 2017Walnut Creek, Calif.  Register Now
Apr 9, 2017Pittsburgh, Pa.  Register Now
Apr 22, 2017Coeur d'Alene, Idaho  Register Now
Aug 20, 2017Missoula, Mont.
Sep 13, 2017Dallas, Texas
Sep 23, 2017Chicago, Ill.
Sep 30, 2017Portland, Maine
Oct 7, 2017Charlotte, N.C.
Oct 14, 2017San Antonio, Texas
Oct 21, 2017Detroit, Mich.
Nov 4, 2017Phoenix, Ariz.
Nov 11, 2017Los Angeles, Calif.
Nov 12, 2017Berkeley Heights, N.J.
Nov 18, 2017Louisville, Ky.
Dec 3, 2017Las Vegas, Nev.
Dec 9, 2017Sarasota, Fla.
Additional Adult Learn-to-Swim Instructor Certification Course Information
USMS Wave Seperator