Thirteen Swimmers, One Goal, No RegretsIt was just about 2 a.m. and I’d only logged about two hours of sleep when I nearly jumped out of bed at the crack and flash of lightning. Booming roars and a Hollywood-esque light show would continue into the predawn hours. As I struggled for a few more minutes of sleep with countless logistics running through my head, I hoped my swimmers had gotten the recommended good night’s sleep. In what seemed like a blink of an eye, the wake-up call came and it was a quick morning routine and then off to meet 13 wide-eyed swimmers and the support crew for our pre-race meeting. Read more... |
|
|
Two Open Water Swims In Two DaysUSMS member Kris Rutford doesn’t mess around when it comes to open water swims. His first long swim was the English Channel in 1988. Less than a month later he swam the 28.5-mile Manhattan Island Marathon. And he’s been going ever since, swimming long open water events for 20 years. This year Rutford swam two back-to-back open water events, literally: the Manhattan Island Marathon one day and the Great Chesapeake Bay Swim the next day. Read more... |
|
|
USMS 2010 Open Water and Long Distance ChampionshipsThis year’s USMS Open Water and Long Distance National Championships hold the promise of an intense swimming season in a variety of natural settings. From California’s wine country to the Rocky Mountains and even an historic cotton plantation, open water swimming promises the perfect blend of USMS competition with awesome vacation spots. Read more... |
|
|
The psych sheets, meet roster and team roster are available for review for the 2010 Summer National Championships in San Juan August 9-12.
2010 Preliminary Top Ten listing posted for Short Course Yards 7/14/2010
The preliminary listing is for proofreading purposes; please submit any corrections by July 25.
Clarification of Arm Recovery in Butterfly 7/14/2010
The USMS Rules Committee clarifies the interpretation of the rules regarding arm recovery in butterfly. Read more...
Top Ten Archives (back to 1971) Now Available 7/12/2010
The Records and Tabulation Committee, along with the History and Archives Committee is pleased to announce the inclusion of Top Ten swims dating back to 1971 (as far back as it has been documented) on www.usms.org. Previously, the on-line top ten listings only went back to 1993. The complete listings can now be searched and displayed at http://www.usms.org/comp/tt/.
Summer Nationals Entry Deadline 7/5/2010
Reminder: The deadline for entering the 2010 USMS Summer Nationals is Thursday, July 8 at 11:59 p.m. Don't forget - get your online entry in today!
Open Water Championships 6/30/2010
Results for the 6k Open Water National Championships are now available.
Review: USMS Swimwear Rules Effective June 1, 2010 6/29/2010
Rules Chair Kathy Casey and Long Distance Chair Heather Hagadorn have written the following FAQ in answer to the numerous questions they have been receiving about the USMS January 2010 swimsuit rule change. Read more...
Executive Committee Conference Call minutes 6/21/2010
Final meeting minutes from the Executive Committee conference call on June 9th Read more...
Long Distance Championships 6/11/2010
Results are now available for the 1-Mile Open Water Championships.
Executive Committee Conference Call minutes 6/10/2010
Final meeting minutes from the Executive Committee conference call on May 27th Read more...
Nutrition Tips for Success in Swim Workouts & Races 6/28/2010
Zen Balance 6/28/2010
Plyo for Power 6/15/2010
My Slow Evolution in Masters Swimming 6/13/2010
Articles Archive










