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Miles logged by USMS swimmers in the Fitness Logs
The USMS Go the Distance program is a free fitness event. Track your miles swum in our online Fitness Log, reach key milestones, and gain online recognition for your achievements. Sign up now.
Featured Title
3000/6000 Yard ePostal: final results posted - Jan 12, 2017
Men's, Women's and Relay results are posted
Coaching Speed Sets - Jan 11, 2017
How to give your swimmers the race-pace training they need to succeed
Jump in with U.S. Masters Swimming! - Jan 3, 2017
Learn more about what we can do for you in 2017
Top Five Reasons to Swim in a Meet - Dec 30, 2016
Masters competitions are fun for everyone!
3000/6000 Yard ePostal: Preliminary relay results posted - Dec 18, 2016
Please review by December 28
The Many Hats of a Masters Coach - Dec 13, 2016
Embracing duties outside your formal job description
3000/6000 Yard ePostal: Preliminary results posted - Dec 8, 2016
Please review by December 19
Right at Your Fingertips - Nov 28, 2016
No matter how you pitch them, your hands are important
Breathe Away Anxiety - Nov 28, 2016
Daily practice key to calm

More Articles and Videos

Coach Certification Course Schedule

Course Date Location Levels Offered
Jan 28, 2017Walnut Creek, Calif.Level 1Level 2  Register Now
Feb 4, 2017Orlando, Fla.Level 1Level 2  Register Now
Feb 18, 2017Charleston, S.C.Level 3  Register Now
Feb 25, 2017Phoenix, Ariz.Level 1Level 2  Register Now
Mar 4, 2017Seattle, Wash.Level 3  Register Now
Mar 18, 2017Denver, Colo.Level 3  Register Now
Mar 25, 2017Bridgewater, N.J.Level 1Level 2  Register Now
Apr 1, 2017Bozeman, Mont.Level 1Level 2
Apr 8, 2017Washington, D.C.Level 1Level 2
Apr 22, 2017Charlotte, N.C.Level 1Level 2
May 6, 2017Bentonville, Ark.Level 1Level 2
May 13, 2017Portland, Ore.Level 1Level 2
May 20, 2017Chicago, Ill.Level 1Level 2
Jun 3, 2017Portland, MaineLevel 1Level 2
Aug 19, 2017Missoula, Mont.Level 3
Aug 26, 2017Los Angeles, Calif.Level 1Level 2
Sep 9, 2017Phoenix, Ariz.Level 3
Sep 13, 2017Dallas, TexasLevel 1Level 2
Sep 23, 2017Louisville, Ky.Level 1Level 2
Sep 30, 2017Detroit, Mich.Level 1Level 2
Oct 7, 2017Boston, Mass.Level 3
Oct 14, 2017Minneapolis, Minn.Level 1Level 2
Oct 21, 2017Washington, D.C.Level 3
Oct 28, 2017Colorado Springs, Colo.Level 1Level 2
Nov 4, 2017Chicago, Ill.Level 3
Nov 11, 2017San Francisco Bay area, Calif.Level 3
Nov 18, 2017Los Angeles, Calif.Level 3
Dec 2, 2017Las Vegas, Nev.Level 1Level 2
Additional Coach Certification Course Information


Adult Learn-to-Swim Instructor Certification Course Schedule

Course Date Location
Jan 28, 2017Seattle, Wash.  Register Now
Feb 4, 2017El Paso, Texas  Register Now
Feb 15, 2017San Diego , Calif.  Register Now
Feb 25, 2017Baltimore, Md.  Register Now
Mar 11, 2017New Haven, Conn.  Register Now
Mar 11, 2017Bentonville, Ark.  Register Now
Mar 15, 2017Miami, Fla.  Register Now
Mar 25, 2017New Orleans, La.  Register Now
Apr 1, 2017Walnut Creek, Calif.
Apr 9, 2017Pittsburgh, Pa.
Apr 22, 2017Spokane, Wash.
Aug 20, 2017Missoula, Mont.
Sep 13, 2017Dallas, Texas
Sep 23, 2017Chicago, Ill.
Sep 30, 2017Portland, Maine
Oct 7, 2017Charlotte, N.C.
Oct 14, 2017San Antonio, Texas
Oct 21, 2017Detroit, Mich.
Nov 4, 2017Phoenix, Ariz.
Nov 11, 2017Los Angeles, Calif.
Nov 12, 2017Berkeley Heights, N.J.
Nov 18, 2017Louisville, Ky.
Dec 3, 2017Las Vegas, Nev.
Dec 9, 2017Sarasota, Fla.
Additional Adult Learn-to-Swim Instructor Certification Course Information
USMS Wave Seperator