2024 North Carolina SCY Championship

Short Course Yards
Mar 2-3, 2024

Event 40, 400 Yard Individual Medley
Heat 1 Results
============================================================================ 
Lane Name                           Sex/Age  Club  Seed Time  Final Time         
============================================================================ 

  1  Forgrave, Kristina H               F53  NCMS    8:00.00     6:40.31
                44.83     1:38.51(53.68)                    3:23.57(1:45.06)
        4:18.40(54.83)    5:13.72(55.32)    5:58.34(44.62)    6:40.31(41.97)

  2  Dore, Mary G                       F60  NCMS    6:26.90     6:06.93
                38.93     1:24.54(45.61)    2:14.90(50.36)    3:03.70(48.80)
        3:57.09(53.39)    4:50.80(53.71)    5:29.66(38.86)    6:06.93(37.27)

  3  Congdon, Heather B                 F45  GERM    5:13.66     5:16.99
                32.85     1:10.72(37.87)    1:53.34(42.62)    2:34.67(41.33)
        3:20.55(45.88)    4:06.39(45.84)    4:42.41(36.02)    5:16.99(34.58)

  4  Holland, Irish                     F43  NCMS    4:49.03     4:53.20
                30.68     1:05.99(35.31)    1:45.04(39.05)    2:22.88(37.84)
        3:04.71(41.83)    3:46.41(41.70)    4:20.95(34.54)    4:53.20(32.25)

  5  Esplin, Kirsten E                  F33  NCMS    4:51.01     5:01.00
                32.41     1:09.68(37.27)    1:49.71(40.03)    2:28.56(38.85)
        3:11.47(42.91)    3:54.18(42.71)    4:28.38(34.20)    5:01.00(32.62)

  6  Kratz, Caroline I                  F48  NCMS    5:30.00          NS

  7  Pappas, Gina                       F61  NCMS    6:45.00     6:20.24
                41.75     1:29.12(47.37)    2:15.87(46.75)    3:02.11(46.24)
        3:59.80(57.69)    4:56.72(56.92)    5:38.84(42.12)    6:20.24(41.40)

  8  Morris, Helen J                    F50  NCMS   10:00.00     8:15.70
                56.98                     3:14.26(2:17.28)  4:16.28(1:02.02)
      5:20.99(1:04.71)  6:25.48(1:04.49)    7:21.06(55.58)    8:15.70(54.64)