Virginia SC State Championship

Short Course Yards
Feb 9-10, 2024

Event 4, 400 Yard Individual Medley
Heat 1 Results
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Lane Name                           Sex/Age  Club  Seed Time  Final Time         
============================================================================ 

  2  Ingebretsen, Carl                  M62  FAFF    6:30.00     5:59.93
                38.12     1:23.34(45.22)    2:08.43(45.09)    2:53.15(44.72)
        3:48.69(55.54)    4:42.94(54.25)    5:22.49(39.55)    5:59.93(37.44)

  3  Keith, Algernon J                  M63  VMST    5:57.36     5:43.83
                36.00     1:19.95(43.95)    2:05.59(45.64)    2:50.16(44.57)
        3:40.76(50.60)    4:28.93(48.17)    5:09.20(40.27)    5:43.83(34.63)

  4  Dellanoce, Michael                 M39  NCMS    4:13.16     4:16.53
                26.81       57.41(30.60)    1:30.75(33.34)    2:03.73(32.98)
        2:40.75(37.02)    3:17.83(37.08)    3:48.02(30.19)    4:16.53(28.51)

  5  Dion, Thomas J                     M45  RMST    4:56.99     4:56.66
                30.93     1:07.24(36.31)    1:46.44(39.20)    2:25.99(39.55)
        3:07.99(42.00)    3:51.81(43.82)    4:25.19(33.38)    4:56.66(31.47)

  6  Mello, James W                     M52   SDS    5:59.59     5:44.70
                36.67     1:16.94(40.27)    2:02.86(45.92)    2:47.73(44.87)
        3:41.19(53.46)    4:33.33(52.14)    5:10.23(36.90)    5:44.70(34.47)

  7  Swiger, Ralph                      M67  VMST         NT     9:42.71
              1:09.64   2:23.35(1:13.71)  3:46.14(1:22.79)  5:02.25(1:16.11)
      6:22.52(1:20.27)  7:39.55(1:17.03)  8:43.61(1:04.06)    9:42.71(59.10)