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In This Section
2023 SPMS & Southwest Zone Summer Championships
Long Course Meters
Aug 11-13, 2023
Event 3, 400 Meter Individual Medley
Heat 5 Results
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Lane Name Sex/Age Club Seed Time Final Time
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1 Heron, David M28 MVN 6:00.00 DQ
31.25
2 Calarco, Christina A F38 MVN 5:50.00 5:48.72
35.98 1:16.29(40.31) 2:01.98(45.69) 2:46.70(44.72)
3:39.82(53.12) 4:32.44(52.62) 5:10.85(38.41) 5:48.72(37.87)
3 peacock, stephanie N F31 MVN 5:48.89 5:22.89
33.14 1:13.18(40.04) 1:54.20(41.02) 2:36.87(42.67)
3:23.53(46.66) 4:11.26(47.73) 4:47.02(35.76) 5:22.89(35.87)
4 Cox, Ryan E M50 MVN 5:20.63 5:38.68
36.56 1:20.62(44.06) 2:06.06(45.44) 2:49.62(43.56)
3:37.37(47.75) 4:24.40(47.03) 5:02.17(37.77) 5:38.68(36.51)
5 Morris, Jeffrey G M39 SWMLB 5:23.01 5:25.38
32.98 1:10.43(37.45) 1:53.21(42.78) 2:36.29(43.08)
3:21.56(45.27) 4:08.89(47.33) 4:45.93(37.04) 5:25.38(39.45)
6 Ascher, Nathan M52 SDSM 5:49.00 5:50.33
36.11 1:17.39(41.28) 2:05.97(48.58) 2:53.28(47.31)
3:42.38(49.10) 4:32.69(50.31) 5:12.00(39.31) 5:50.33(38.33)
7 Herlihy, Brendan M47 MVN 5:55.00 5:45.01
35.38 1:17.92(42.54) 2:03.09(45.17) 2:47.23(44.14)
3:37.70(50.47) 4:28.22(50.52) 5:06.63(38.41) 5:45.01(38.38)
8 Holbeck, John M65 MYST 6:09.00 5:57.72
39.43 1:23.96(44.53) 2:11.24(47.28) 2:58.19(46.95)
3:47.88(49.69) 4:36.73(48.85) 5:18.30(41.57) 5:57.72(39.42)