39th Annual VMST Fall Meet

Short Course Meters
Nov 2, 2019

Event 11, 400 Meter Individual Medley
Heat 1 Results
============================================================================ 
Lane Name                           Sex/Age  Club  Seed Time  Final Time         
============================================================================ 

  2  Wainwright, Joanne                 F64  NCMS    7:45.00          NS

  3  Dore, Mary G                       F56  NCMS    6:30.40     6:27.66
                41.89     1:29.37(47.48)    2:23.36(53.99)    3:15.48(52.12)
        4:11.85(56.37)    5:08.34(56.49)    5:48.64(40.30)    6:27.66(39.02)

  4  Frentsos, Jerome A                 M54  DCAC    5:00.02     5:11.58
                32.01     1:08.74(36.73)    1:47.91(39.17)    2:27.20(39.29)
        3:11.58(44.38)    3:57.02(45.44)    4:34.41(37.39)    5:11.58(37.17)

  5  Smith, Stratton                    M55  NCMS    5:36.00     5:41.41
                37.37     1:19.25(41.88)    2:03.56(44.31)    2:46.00(42.44)
        3:36.57(50.57)    4:26.46(49.89)    5:04.56(38.10)    5:41.41(36.85)

  6  Ahlgren, Kyle R                    M44  1693    6:31.07     6:25.22
                46.35     1:37.99(51.64)    2:23.89(45.90)    3:07.90(44.01)
        4:05.05(57.15)    5:01.53(56.48)    5:43.98(42.45)    6:25.22(41.24)

  7  Swiger, Ralph B                    M63  VMST    9:00.00     9:05.47
              1:06.71   2:18.48(1:11.77)  3:30.14(1:11.66)  4:38.10(1:07.96)
      5:52.03(1:13.93)  7:04.05(1:12.02)  8:04.17(1:00.12)  9:05.47(1:01.30)