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2016 SPMS and South West Zone Summer Championships
Long Course Meters
Aug 5-7, 2016
Event 3, 400 Meter Individual Medley Heat 1 Results ============================================================================ Lane Name Sex/Age Club Seed Time Final Time ============================================================================ 1 Collins, Michael D M50 NOVA 6:01.06 5:57.24 37.52 1:23.16(45.64) 2:13.85(50.69) 3:51.14(1:37.29) 4:39.49(48.35) 5:19.13(39.64) 5:57.24(38.11) 2 Arrow, Alexander K M45 ROSE 11:00.00 10:09.64 1:05.56 2:23.40(1:17.84) 4:02.90(1:39.50) 5:34.77(1:31.87) 6:47.72(1:12.95) 7:58.96(1:11.24) 9:07.88(1:08.92) 10:09.64(1:01.76) 3 Cannon, Lisa R F58 MVN 8:35.00 8:19.15 54.68 1:55.30(1:00.62) 3:04.54(1:09.24) 4:09.57(1:05.03) 5:20.72(1:11.15) 6:31.45(1:10.73) 7:27.55(56.10) 8:19.15(51.60) 4 Yanco, Colleen M F57 NOVA 8:17.61 6:55.81 41.50 2:27.15(1:45.65) 4:23.44(1:56.29) 6:10.87(1:47.43) 6:55.81(44.94) 5 Montrella, Beverly J F70 MVN 8:20.00 8:02.56 53.83 2:02.99(1:09.16) 3:05.71(1:02.72) 4:06.87(1:01.16) 5:13.96(1:07.09) 6:20.44(1:06.48) 7:12.08(51.64) 8:02.56(50.48) 6 Ralphs, Tony M73 SDSM 9:15.00 9:31.10 1:03.72 2:31.79(1:28.07) 3:39.67(1:07.88) 6:19.32(2:39.65) 7:46.81(1:27.49) 8:39.64(52.83) 9:31.10(51.46) 7 Meldrum, Laura G F63 SDSM 11:30.00 10:55.18 1:10.77 2:37.81(1:27.04) 3:58.75(1:20.94) 5:18.96(1:20.21) 6:53.91(1:34.95) 8:27.79(1:33.88) 9:41.07(1:13.28) 10:55.18(1:14.11)