Heat Results

Long Beach Grunions SCM SPMA Championships

Short Course Meters
Dec 5-7, 2008

Event 22, 400 Meter Freestyle
Heat 3 Results
============================================================================ 
Lane Name                           Sex/Age  Club  Seed Time  Final Time         
============================================================================ 

  1  Arshat, Brad                       M46  NOVA    6:04.68     5:48.73
                38.51     1:21.25(42.74)    2:05.40(44.15)    2:49.99(44.59)
        3:35.18(45.19)    4:20.67(45.49)    5:05.99(45.32)    5:48.73(42.74)

  2  Johnson, Greg D                    M44  SOBA    6:00.00     5:50.68
                38.50     1:21.18(42.68)    2:05.53(44.35)    2:50.18(44.65)
        3:35.58(45.40)    4:21.13(45.55)    5:06.93(45.80)    5:50.68(43.75)

  3  Pombo, Diego                       M46  NOVA    5:50.00     5:25.23
                36.05     1:16.59(40.54)    1:58.37(41.78)    2:40.97(42.60)
        3:23.57(42.60)    4:06.03(42.46)    4:47.24(41.21)    5:25.23(37.99)

  4  Wolfe, Gerald                      M39  NOVA    5:45.00     5:24.77
                36.15     1:15.87(39.72)    1:58.17(42.30)    2:40.68(42.51)
        3:23.48(42.80)    4:06.02(42.54)    4:46.74(40.72)    5:24.77(38.03)

  5  Aamoth, James R                    M47  CSAM    5:50.00     5:28.86
                36.81     1:17.75(40.94)    1:59.54(41.79)    2:41.51(41.97)
                        4:07.54(1:26.03)    4:50.21(42.67)    5:28.86(38.65)

  6  Foote, David E                     M58   VCM    5:56.00     5:39.19
                39.23     1:22.06(42.83)    2:06.21(44.15)    2:50.67(44.46)
        3:34.24(43.57)    4:17.79(43.55)    4:59.77(41.98)    5:39.19(39.42)

  7  Gilbert, Spencer L                 M47   MVN    6:00.00     5:11.49
                36.58     1:15.73(39.15)    1:55.92(40.19)    2:35.97(40.05)
        3:15.21(39.24)    3:54.82(39.61)    4:33.35(38.53)    5:11.49(38.14)

  8  Rudianto, Rudy                     M55  UNAT    6:20.00     6:22.00
                41.40     1:28.24(46.84)    2:18.10(49.86)    3:07.57(49.47)
        3:57.77(50.20)    4:47.18(49.41)    5:36.18(49.00)    6:22.00(45.82)