Places to Swim in the Virginia LMSC
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1) Harry L. Coomes Recreation Center
Coomes Aquatic Masters (CAM)
300 Stanley St
Abingdon, VA,
Lap Swim / Workout Times: Mon & Wed 6:00am-7:30am; Tues & Thurs 5:30pm-6:30pm
Contacts: Coomes Rec Ctr Ph: (276) 623-5279
Record Last Updated: 2005-05-11
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2) Crystal Park Sport & Health
Patomic Valley (CPSH)
2231 Crystal Drive
Arlington, VA, 22202
Contacts: Brad Logan 703-486-3380
WebSite: http://www.sportandhealth.com
Record Last Updated: 2012-05-25
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3) Bedford Area Family YMCA
B.A.F.Y Ducks (BAFY)
1111 Turnpike Rd.
Bedford, VA, 24523
Lap Swim / Workout Times: tuesday and thursday 8:30 am - 10:00 am
Contacts: Bedford YMCA (540)586-3483
WebSite: http://www.bedfordymca.org
Record Last Updated: 2007-02-09
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4) Bedford Area Family YMCA
Bedford Area Family YMCA (BAFY)
1160 Virginia 1142
Bedford , VA, 24523
Lap Swim / Workout Times: Lap Swim 6 AM- 1:30 PM, 6:00 PM - 8:30 PM; team workouts W,F 8:30-10:00
Contacts: Anne Hubach 540-588-2578
Record Last Updated: 2009-01-27
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5) Blacksburg Aquatic Center
625 Patrick Henry Drive
Blacksburg, VA, 24060
Lap Swim / Workout Times: M-F 6:00-9:00am/Workouts M & W 6:15pm - 7:15pm
Contacts: Tanya Pendleton, tpendleton -AT- blacksburg -DOT- gov
WebSite: http://www.blacksburg.gov/Index.aspx?page=83
Record Last Updated: 2008-10-07
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6) War Memorial Gym Pool
Blacksburg Masters Swimming (BMS)
Virginia Tech
Blacksburg, VA, 24060
Lap Swim / Workout Times: Tue,Thu 8am-9:30am; Sun 4pm-5:30pm
Contacts: Laurel Davis (540) 953-2515, ldavis52@gmail.com
WebSite: http://www.blacksburgmasters.com
Record Last Updated: 2010-08-18
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7) Atlantic Coast Athletic Club
Atlantic Coast Athletic Club (ACAM)
500 Albemarle Square
Charlottesville, VA, 22901
Lap Swim / Workout Times: Mon/Wed 11-12noon, Tues/Thurs 7-8am , Tuesday and Sunday 6:30-8pm- albemarle square facility,
Contacts: Kathryn Stephenson Ph: 434-978-3800
WebSite: http://www.acac.com
Miscellaneous Info: Coaches: Don Easterling
Record Last Updated: 2012-01-25
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8) South Hampton YMCA
South Hampton YMCA Masters (SHYM)
633 S. Battlefield Blvd
Chesapeake, VA, 23322
Contacts: Lisa Dionne (ldionne@ymcashr.org, 757-546-9622)
WebSite: http://www.ymcashr.org/locations/greatbridge/programs/aquatics
Miscellaneous Info: Must be a member of YMCASHR to participate with Masters Group
Record Last Updated: 2013-01-09
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9) Chester Family YMCA
3011 W. Hundred Road
Chester, VA, 23831
Contacts: Jay Crawford (804)748-9622
Record Last Updated: 2003-06-16
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10) Shady Grove YMCA
11255 Nuckols Road
Glen Allen, VA, 23059
Lap Swim / Workout Times: M-F 5:00 am - 9:45 pm; Sat 6:00 am - 7:45 pm; Sun 8:00 am - 5:45 pm
Contacts: Stacey Czajkowski 804-270-0478
WebSite: http://www.ymcarichmond.org/shady_grove/
Record Last Updated: 2011-02-16
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11) Peninsula YMCA
Hampton Family YMCA Raptors (PYM)
1322 LaSalle Ave
Hampton, VA, 23669
Lap Swim / Workout Times: M,W,F (5:30am-7am)
Contacts: Ph: (757) 722-9044
Record Last Updated: 2009-03-21
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12) Northern Neck Family YMCA
Virginia Masters (VMST)
39 Harris Road
Kilmarnock, VA,
Lap Swim / Workout Times: Tues 7:00 am, Thurs 7:00 am, Sat 7:30 am
Contacts: Northern Neck Family YMCA (804) 435-0223
WebSite: http://www.striperswim.com
Miscellaneous Info: Coached Workouts
Record Last Updated: 2010-01-06
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13) Ida Lee Recreation Center
Leesburg Area Masters (LAMS)
60 Ida Lee Drive NW
Leesburg, VA, 20176
Lap Swim / Workout Times: TuThF 5:30-7am, Mon Wed 7:30-8:30pm
Contacts: sharondwhelan@gmail.com
WebSite: http://www.idalee.org
Record Last Updated: 2013-01-09
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14) Lansdowne Potomac Club
LetSwim Masters (LTSM)
43459 Riverpoint Dr
Leesburg, VA, 20176
Lap Swim / Workout Times: See web site
Contacts: lindsay@letswim.com
WebSite: http://www.letswim.com
Miscellaneous Info: Year Round Program at Lansdowne. Summer only in South Riding/Belmont/Loudoun Valley/Lansdowne Resort.
Record Last Updated: 2011-06-13
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15) The Community Pool
Rockbridge County Aquatics (RCA)
194 Wallace Street
Lexington, VA, 24450
Lap Swim / Workout Times: Workout times: Coached 6:30-7:30pm Monday & Wednesday, 5:30-6:30pm Friday, Tuesday & Thursday 6:15am-7:15am For other lap swim hours: See website
Contacts: Craig Charley: ccharley9@hotmail.com
WebSite: http://www.rockbridgeswims.org
Record Last Updated: 2013-01-04
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16) Cy Twombly Pool/WLU
Stonewall Masters Swimming (STON)
Washington & Lee University
Lexington, VA, 24450
Lap Swim / Workout Times: Coached workouts Wednesday & Friday 6:05-7:05am, Sunday 2:00-3:15pm
Contacts: Pieter deHart, pieter.dehart@gmail.com
WebSite: http://www.stonewallmasters.webs.com
Record Last Updated: 2012-01-24
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17) Central Virginia YMCA
Virginia Masters Swim Team (VMST)
1316 Church Street (Downtown Y)
Lynchburg, VA, 24504
Lap Swim / Workout Times: Downtown Y: Weds/Fri 11:00-noon, summers noon-1:00
Contacts: Priscilla Bettis pbettis@gmail.com
Record Last Updated: 2013-01-09
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18) Central Virginia YMCA
Virginia Masters Swim Team (VMST)
801 Wyndhurst Dr (Jamerson Y)
Lynchburg, VA, 24502
Lap Swim / Workout Times: Jamerson Y: Mondays 11:00-noon, summers noon-1:00
Contacts: Priscilla Bettis pbettis@gmail.com
Record Last Updated: 2013-01-09
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19) Jeff Rouse Aquatic Center (JRAC)
QDD Masters Swim Team (QDDM)
9446 Taney Rd
Manassas, VA, 20110
Lap Swim / Workout Times: Masters hours to be determined
Contacts: Rick Benner (703) 369-0699(W)
WebSite: http://www.qddswim.org
Miscellaneous Info: Coach Rick Benner
Record Last Updated: 2009-10-27
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20) Freedom Aquatic & Fitness Center (George Mason University)
Sunfish Masters Swim Team (SUNF)
George Mason Univ, Prince William Campus
Manassas, VA, 20110
Lap Swim / Workout Times: TUE & THU 5:00-7:30 AM ; TUE & THUR 8:30-9:30 PM, SUN 8-10:00 AM (SEP - JUN)
Contacts: sunfishmasters@gmail.com
WebSite: http://www.freedom-center.com/
Record Last Updated: 2012-10-18
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21) Tyson's Sport & Health Club
8250 Greensboro Drive
Mclean, VA, 22102
Lap Swim / Workout Times: 630pm - 730pm Monday and Wednesday
Contacts: Matthew Seitz, mseitz@sportandhealth.com
WebSite: http://www.sportandhealth.com/sporthome.aspx?id=506
Record Last Updated: 2009-01-27
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22) American Family Fitness
12900 Amfit Way
Midlothian, VA, 23114
Lap Swim / Workout Times: Monday & Thursdays 10:15-11:15 am & Tuesday & Fridays 6:00-7:00 am
Contacts: bkrieger@amfamfit.com
WebSite: http://amfamfit.com
Record Last Updated: 2012-08-16
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23) SwimQuest Aquatic Center
6800 Deer Run Drive
Midlothian, VA, 23112
Lap Swim / Workout Times: Daily
Contacts: Dudley Duncan - 804.640.5714
WebSite: http://www.swimquest-richmond.com
Miscellaneous Info: Located in a suburb of Richmond, Virginia. SwimQuest offers Masters Swimming, Club Swimming, Triathlon training and Lifeguard Training.
Record Last Updated: 2013-01-16
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24) Midlothian Athletic Club
Midlothian Athletic Club
10800 Centerview Drive
Midlothian, VA, 23235
Lap Swim / Workout Times: T & TH 8-9pm Sat. 7:15am to 8:15am
Contacts: Gene Bryson 804-269-6672
WebSite: http://www.macrichmond.com/
Miscellaneous Info: ALL SESSIONS ARE FULLY COACHED! NEW MEMBERS ARE WELCOME TO JOIN AT ANY TIME. Additional times will be added as the team grows (we currently have approximately 15 workout members). Visit our website at www.macrichmond.com.
Record Last Updated: 2012-01-25
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25) ACAC
Virginia Masters Swim Team (VMST)
11621 Robious Rd
Midlothian, VA, 23113
Lap Swim / Workout Times: M,W 7-8:15pm, M-F 5:45-7 am, Sat 8-9 am, Sun 9-10:30 am
Contacts: ACAC 804-278-1600; Jim Miller jwmswimmd@aol.com
WebSite: http://www.vmst.org
Record Last Updated: 2011-03-07
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26) Fort Eustis Aquatic Center
Building 641, Tyler Avenue
Newport News, VA, 23601
Lap Swim / Workout Times: 5:30-7:00
Contacts: Steve Hennessey cgbdswimming@cox.net; Matt Bickley mhbickley@gmail.com
Miscellaneous Info: $5.00/visit for civilians; lower rates for multi-pass cards
Record Last Updated: 2012-04-23
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27) Fleet Recreation Park
Hampton Blvd.
Norfolk, VA,
Lap Swim / Workout Times: 5:30-8:00 M-F 11:00-6:00pm M-F 8:00-12:00 S
Contacts: 757-444-0870
Record Last Updated: 2009-10-14
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28) Fleet Recreation Park, Norfolk Naval Station
Virginia Masters Swim Team (VMST)
Norfolk Naval Station, 90th St off Hampton Blvd
Norfolk, VA, 23505
Lap Swim / Workout Times: M/W/F 6pm
Contacts: TAC (USA-S team); (757) 444-2134
WebSite: http://www.vmst.org/
Record Last Updated: 2010-01-06
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29) Virginia Wesleyan College
Virginia Masters Swim Team (VMST)
1584 Wesleyan Dr
Norfolk, VA, 23502
Lap Swim / Workout Times: M/W/F 6am; T/W/Th 10:30am; Sat 8am
Contacts: TAC (USA-S team) 804-605-1110
WebSite: http://www.vmst.org
Record Last Updated: 2010-01-06
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30) Girls Inc of Southwest Hampton Roads Center For Youth
5905 Portsmouth Blvd
Portsmouth, VA, 23701
Lap Swim / Workout Times: 7am-1230pm MWF and 6-7 pm MTTH
Contacts: Sam or Brad at 757-465-3884
Miscellaneous Info: Lap swim times extend during winter and summer hours call for more information
Record Last Updated: 2007-01-30
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31) Navy Pool
9079 Hampton Blvd
Portsmouth, VA, 23505
Contacts: Donna Farney 757-482-9154
Record Last Updated: 1999-05-05
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32) YMCA
4900 High Street West
Portsmouth, VA, 23703
Contacts: (804)399-5511
Record Last Updated: 1999-05-05
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33) Hensel Eckman YMCA in Pulaski
615 Oakhurst Avenue
Pulaski, VA, 24301
Lap Swim / Workout Times: See Aquatics schedule on web-page
Contacts: Suzanne Wantland (Director YMCA) 540-980-3671
WebSite: http://www.heymca.org
Miscellaneous Info: There is no Master's Swim Team, but you are welcome to swim laps any time there is lap swim available on the schedule.
Record Last Updated: 2013-01-09
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34) Lake Thoreau Pool
Reston Masters Swim Team (RMST)
2040 Upper Lakes Drive
Reston, VA, 20191
Lap Swim / Workout Times: Summers only - see http://www.restonmasters.org/Calendar.html for other pools
Contacts: restonmasters@gmail.com
WebSite: http://www.restonmasters.org
Miscellaneous Info: SCM outdoor pool - summer only.
Record Last Updated: 2012-05-25
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35) Reston Community Center
Reston Masters Swim Team (RMST)
2310 Colts Neck Road
Reston, VA, 20191
Lap Swim / Workout Times: Fall/Winter/Spring - see http://www.restonmasters.org
WebSite: http://www.restonmasters.org
Miscellaneous Info: SCM Indoor
Record Last Updated: 2011-03-04
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36) Tall Oaks Pool
Reston Masters Swim Team (RMST)
12052 North Shore Drive
Reston, VA, 20190
Lap Swim / Workout Times: Summers only - see http://www.restonmasters.org/Calendar.html for other pools
Contacts: Team Phone 703-845-SWIM
WebSite: http://www.restonmasters.org
Miscellaneous Info: SCM outdoor pool - summer only.
Record Last Updated: 2011-01-30
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37) Jewish Community Center
5403 Monument Avenue
Richmond, VA, 23226
Lap Swim / Workout Times: pm
Contacts: Nancy Miller (804)285-2758
Record Last Updated: 2004-08-09
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38) Tuckahoe Branch YMCA
9211 Patterson Avenue
Richmond, VA, 23229
Lap Swim / Workout Times: TRF 5-6am and 6-7am, MW 6:30-7:30pm
Contacts: (804)740-9622 EXT 2771
Miscellaneous Info: Coached Workouts
Record Last Updated: 2013-01-09
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39) Greater Richmond Aquatics Partnership (GRAP)
Peluso Open Water Masters (POWM)
5050 Ridgedale Parkway
Richmond, VA, 23234
Lap Swim / Workout Times: M/W/F 6:00-7:15a.m., M/W 6:00-7:15pm, Sun 8-9:15am
Contacts: Jay Peluso (PelusoOpenWater@gmail.com)
WebSite: http://www.PelusoOpenWater.com
Miscellaneous Info: Drop-Ins welcome $10 per practice
Record Last Updated: 2012-10-02
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40) NOVA Aquatics Center
VMST-NOVA
12207 Gayton Road
Richmond, VA, 23238
Lap Swim / Workout Times: practice-M-F 5:45-7:30 AM Lap Swim-MWF - 6:30-8:00 AM, M ,W, and F - 10:00 AM-2:30 PM, Sat - 11-4 PM, Sun 12-5 PM
Contacts: Coach Mark Kutz- (804) 339-0246, Email-kutz4@verizon.net
WebSite: http://www.novaswim.org/NovaFit.htm
Miscellaneous Info: 2x10 lane pools, with Ozone system and UV System excellent air quality
Record Last Updated: 2009-12-31
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41) Gator Aquatic Center
Virginia Masters (VMST)
1130 Overland Road SW
Roanoke, VA, 24015
Lap Swim / Workout Times: M, T, Th, F: 5:45 - 7:00 a.m
Contacts: Marcia Barry (barryml@cox.net)
Miscellaneous Info: Call 540-467-1449 for further information
Record Last Updated: 2013-01-09
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42) Kirk Family YMCA of Roanoke Valley
Virginia Masters (VMST)
425 Church Ave SW
Roanoke, VA, 24016
Lap Swim / Workout Times: M-F: 12-1pm; T/Th: 5:15-7am
Contacts: Pat Bateman 540-342-9622; Clyde Smith 540-342-9622 x3107
WebSite: http://www.ymcaroanoke.org/main/index.php
Record Last Updated: 2010-01-06
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43) Carter Athletic Center
Virginia Masters Swim Team (VMST)
4254 Colonial Ave
Roanoke, VA, 24018
Lap Swim / Workout Times: M/W/F 6:30-8 and 8-9:30am
Contacts: Eva Steib; (540) 989-7284
WebSite: http://www.vmst.org
Record Last Updated: 2013-01-09
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44) North Cross School - The Carter Athletic Center
Virginia Masters Swim Team (VMST)
4254 Colonial Ave SW
Roanoke, VA, 24015
Lap Swim / Workout Times: M/W/F 8-9:30am
Contacts: Eva Steib Ph: 540-989-7284 E-mail: steib@cox.net
WebSite: http://www.northcross.org/default.aspx
Record Last Updated: 2010-01-06
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45) YMCA
Valley Blues Masters Swim Club (VBSC)
708 N. Coalter Street
Staunton, VA, 24401
Lap Swim / Workout Times: Workouts MWF 5:30-6:30 pm. Lap swimming 6am - 9pm
Contacts: Bob Couch 540-885-3470, Diane Kent 540- 887-7218
Record Last Updated: 2007-11-20
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46) Claude Moore Recreation Center
46105 Loudoun Park Lane
Sterling, VA,
Lap Swim / Workout Times: M-F 5:30 am-9:30 pm; S/S 8 am-8 pm
Contacts: Beverly Kelley; 571-258-3600
WebSite: http://www.loudoun.gov/prcs
Record Last Updated: 2007-10-01
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47) Suffolk YMCA
2769 Godwin Blvd.
Suffolk, VA, 23434
Record Last Updated: 1999-05-05
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48) Lancerlot Family Fitness Center
111 Vineyard Road
Vinton, VA,
Contacts: Howard Butts (540)992-1736 (H), 540-981-0205 (W)
Miscellaneous Info: Coached Workouts
Record Last Updated: 1999-05-05
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49) Virginia Beach CRC - Kempsville
800 Monmouth Lane
Virginia Beach, VA, 23464
Contacts: (757)474-8492
Miscellaneous Info: Lap Swimming
Record Last Updated: 1999-05-05
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50) Virginia Beach CRC - Princess Anne
1400 Nimmo Pky
Virginia Beach, VA, 23456
Lap Swim / Workout Times: Weekdays 6AM-9:15PM; Sat 9AM-4:45PM; Sun 11AM-4:45 PM
Contacts: (757)426-0022
WebSite: http://www.vbgov.com/dept/parks/sports/swim/
Miscellaneous Info: Lap Swimming
Record Last Updated: 2004-05-14
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51) Seatack Recreation Center
Virginia Masters Swim Team (VMST)
141 S. Birdneck Road
Virginia Beach, VA, 23451
Lap Swim / Workout Times: coached workouts M/W 6:30-7:30pm
Contacts: Betsy Durrant 757-437-4858 durrant6@cox.net
WebSite: http://www.vmst.org
Record Last Updated: 2013-01-10
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52) Virginia Beach CRC - Bayside
Virginia Masters Swim Team (VMST)
4500 First Court Rd
Virginia Beach, VA, 23455
Lap Swim / Workout Times: Lap lanes available all day; no organized workouts
Contacts: Betsy Durrant, 757-422-6811, durrant6@cox.net
Record Last Updated: 2013-01-10
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53) Virginia Beach CRC - Great Neck
Virginia Masters Swim Team (VMST)
2521 Shorehaven Dr
Virginia Beach, VA, 23454
Lap Swim / Workout Times: 7:45-8:45am MWF and 7:00-8:00am T/Th
Contacts: Aquatic Staff (757)496-6766 or Betsy Durrant, durrant6@cox.net
Miscellaneous Info: Coached Workouts
Record Last Updated: 2013-01-10
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54) Warrenton Athletic and Recreation Facility
Warrenton Masters Swim and Triathlon Program (WAVA)
800 Waterloo
Warrenton, VA, 20186
Lap Swim / Workout Times: Team practices: Tues and Thursdays 7:30pm to 8:30, lap swimming 6am 8:45 m-f 8pm-6 weekends
Contacts: coach charlie tupitza 703 989 8777 ctupitza@warrentonmasters.org
WebSite: http://www.warrentonmasters.org
Miscellaneous Info: Great pool fun people, come visit! Tri Friendly, You don't have to be fast!
Record Last Updated: 2013-01-09
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55) YMCA
SMAC Masters (SMAM)
648 Wayne Avenue
Waynesboro, VA, 22980
Lap Swim / Workout Times: Mon. Noon-1, Wed. 6-7am, other times for lap swim
Contacts: Kyle Joplin 540-942-5107
WebSite: http://www.smacswimming.org
Miscellaneous Info: SMAM also practices at Augusta Health 2 days per week
Record Last Updated: 2012-01-27
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56) James City Williamsburg Community Center
5301 Longhill Rd
Williamsburg, VA, 23185
Lap Swim / Workout Times: 6am-9pm
Contacts: 757-259-4200
WebSite: http://www.james-city.va.us
Miscellaneous Info: Lap swim only - no masters program.
Record Last Updated: 2008-11-02
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57) Winchester Parks and Recreation Pool
Winchester Masters Swimming (WMS)
1001 E Cork St
Winchester, VA, 22601
Lap Swim / Workout Times: Monday, Wednesday, Friday 5:30 - 6:30am & Sunday Noon-1pm
Contacts: Michael Asmussen Ph: (540) 6624946
Record Last Updated: 2013-01-10
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58) Woodbridge Sport & Health Club
13000 Sport and Health Drive
Woodbridge, VA, 22192
Lap Swim / Workout Times: Tues & Thurs 6:15AM - 7:15AM
Contacts: Mark Thayer, Coach, 703-494-5686 (no calls after 9PM, please)
Miscellaneous Info: Open to Sport & Health Club Members and Non-members
Record Last Updated: 2011-02-17
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59) Chinn Aquatic and Fitness Center
Virginia Masters Swim Team (VMST)
13025 Chinn Park Drive
Woodbridge, VA, 22192
Lap Swim / Workout Times: M,T,Th (8:10pm-9:10pm); Sat(7am-8am); Sun(8am-9:30am) - All sessions coached
Contacts: Wayne White (703)491-9987 wwhitefamily@comcast.net
WebSite: http://home.comcast.net/~chinnmastersswim/
Miscellaneous Info: We focus on technique and fitness.
Record Last Updated: 2010-01-06
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60) Charleston Family YMCA
Charleston Family Y Masters (CFYM)
100 YMCA Drive
Charleston, WV, 25311
Lap Swim / Workout Times: Lap swim 6am to 10 pm daily; Work outs 7:00-8:00pm Tuesday and Thursday and 8 to 10am Saturdays
Contacts: Erin Dydland/ Rob Scott 304-340-2527
Record Last Updated: 2012-01-24
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61) Parkersburg
Parkersburg Masters (PKB)
1800 30th st
Parkersburg, WV, 26101
Lap Swim / Workout Times: M-W-F 6am-7am
Contacts: Bob Boyter 304-485-5585 Aquatics Dir
Record Last Updated: 2007-04-23
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