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U.S. Masters Swimming Articles & Videos
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When you walk into your local swim shop it is easy to get overwhelmed by the hundreds of goggles to choose from: hard frames, soft frames, mirrored, non-mirrored, anti-fog—not to mention all of the...
Open water swimming is growing in popularity by leaps and bounds. What was once a small group of fanatics swimming in the early hours of the morning has transformed into an Olympic event with a...
Since goggles burst onto the swim scene in the 1970s they have been a key component in every swimmer’s equipment bag. Whether you prefer to stick to your tried and true “swedes” or are out...
The USMS website contains articles about sports medicine, health, and nutrition. This information is not intended to be a substitute for professional or medical advice on personal health matters. For personal medical advice, or if you are concerned about a medical condition or injury, see your healthcare provider for evaluation and care. The USMS website also contains articles about swim training and technique, including drills and workouts. All swimmers should be evaluated by a healthcare professional prior to beginning swim training. In addition, consult with a trained coach when introducing new technique or drills to your swim training program.
