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U.S. Masters Swimming Articles & Videos
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Training
As swim seasons come and go, and what we use at the pool changes with fads and new rules, we often narrow our focus to the latest and greatest and forget about awesome (and maybe less awesome)...
Even if you are one of the lucky ones to be free from pressures from the tough economy, making the most of your swimsuit purchases should be a priority! Whether you favor polyester or Lycra,...
The USMS website contains articles about sports medicine, health, and nutrition. This information is not intended to be a substitute for professional or medical advice on personal health matters. For personal medical advice, or if you are concerned about a medical condition or injury, see your healthcare provider for evaluation and care. The USMS website also contains articles about swim training and technique, including drills and workouts. All swimmers should be evaluated by a healthcare professional prior to beginning swim training. In addition, consult with a trained coach when introducing new technique or drills to your swim training program.
