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U.S. Masters Swimming Articles & Videos
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Coaching / Drills / Stroke Technique
From the deck, the most obvious difference between lane 1 and 5 is alignment. If Michael Phelps is the 100% bar, than a typical masters elite lane would be 70-85%, intermediate 60-70%,...
Think about it … no, really!
The largest part of the brain controls the upper body, a fact anyone reading this article should know.
On April 13, 2009 60 Minutes did a segment on artificial limbs....
The USMS website contains articles about sports medicine, health, and nutrition. This information is not intended to be a substitute for professional or medical advice on personal health matters. For personal medical advice, or if you are concerned about a medical condition or injury, see your healthcare provider for evaluation and care. The USMS website also contains articles about swim training and technique, including drills and workouts. All swimmers should be evaluated by a healthcare professional prior to beginning swim training. In addition, consult with a trained coach when introducing new technique or drills to your swim training program.
