“My swimmers have been asking if they can wear their LZRs at nationals in May. Can they wear those and other tech suits at nationals in May?”
Kathy Casey, Rules Committee Chair answers this question and others regarding suit rules...
“I took my swimmers to a sanctioned meet, and after returning from the meet, we were informed that the times from the meet would not count as official times. This was a total surprise. Is there a...
The USMS website contains articles about sports medicine, health, and nutrition. This information is not intended to be a substitute for professional or medical advice on personal health matters. For personal medical advice, or if you are concerned about a medical condition or injury, see your healthcare provider for evaluation and care. The USMS website also contains articles about swim training and technique, including drills and workouts. All swimmers should be evaluated by a healthcare professional prior to beginning swim training. In addition, consult with a trained coach when introducing new technique or drills to your swim training program.





















