Heat Results

South Central Zone Long Course Championships

Long Course Meters
Jul 18-19, 2009

Event 23, 400 Meter Freestyle
Heat 5 Results
============================================================================ 
Lane Name                           Sex/Age  Club  Seed Time  Final Time         
============================================================================ 

  1  Ernst, Heidi J                     F57  RICE    5:35.00     5:29.61
                37.01     1:17.27(40.26)    1:59.14(41.87)    2:41.11(41.97)
        3:23.12(42.01)    4:05.73(42.61)    4:48.01(42.28)    5:29.61(41.60)

  2  Ruppe, Mary D                      F40  RICE    5:14.00     5:12.09
                36.63     1:15.30(38.67)    1:55.10(39.80)    2:35.05(39.95)
        3:14.99(39.94)    3:54.59(39.60)    4:33.91(39.32)    5:12.09(38.18)

  3  Holth, Jerrah                      F24  RICE    5:08.00     5:10.25
                35.10     1:13.71(38.61)    1:52.93(39.22)    2:32.77(39.84)
        3:12.02(39.25)    3:52.71(40.69)    4:32.01(39.30)    5:10.25(38.24)

  4  Day, Nadine K                      F39    IM    4:58.03     4:48.84
                33.25     1:08.96(35.71)    1:45.67(36.71)    2:22.61(36.94)
        3:00.14(37.53)    3:37.21(37.07)    4:14.12(36.91)    4:48.84(34.72)

  5  Raines, Amy L                      F38   BSM    5:06.00     6:10.29
                38.51     1:22.90(44.39)    2:10.86(47.96)    2:59.24(48.38)
        3:47.35(48.11)    4:36.24(48.89)    5:23.85(47.61)    6:10.29(46.44)

  6  Schertz, Allison A                 F24   BSM    5:09.80     5:20.86
                34.88     1:15.15(40.27)    1:58.64(43.49)    2:39.68(41.04)
        3:21.25(41.57)    4:02.57(41.32)    4:43.09(40.52)    5:20.86(37.77)

  7  Ellison, Suzanne M                 F42  SWYM    5:20.89     5:20.60
                37.06     1:17.58(40.52)    1:58.81(41.23)    2:40.19(41.38)
        3:21.36(41.17)    4:02.54(41.18)    4:43.31(40.77)    5:20.60(37.29)

  8  Denby, Karlene                     F56   ISF    5:46.00     5:38.69
                38.75     1:21.08(42.33)    2:04.74(43.66)    2:48.19(43.45)
        3:31.69(43.50)    4:15.14(43.45)    4:58.29(43.15)    5:38.69(40.40)
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