Biography
Florida Sanctions Chair Sue Moucha is featured in the St Petersburg Times article on January 5, 2007 "A winner at athletics, but more so in life" by Ernest Hooper. She wrote the December 2006...
Fitness
While millions of “fully abled” people find swimming invaluable for fitness, for me it goes deeper: Swimming allows me to function as a “normal” person. Masters Swimming is an ideal way for...
The USMS website contains articles about sports medicine, health, and nutrition. This information is not intended to be a substitute for professional or medical advice on personal health matters. For personal medical advice, or if you are concerned about a medical condition or injury, see your healthcare provider for evaluation and care. The USMS website also contains articles about swim training and technique, including drills and workouts. All swimmers should be evaluated by a healthcare professional prior to beginning swim training. In addition, consult with a trained coach when introducing new technique or drills to your swim training program.






















