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U.S. Masters Swimming Articles & Videos
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Biography
Suzanne Rague was honored with the Ransom Arthur Award in 1996. While serving as USMS auditor and controller Suzanne realized our organization could no longer operate optimally with manually...
Fitness
Are you a Masters swimmer who does not swim Masters competitions? Do you love to swim but conventional swim meets don't excite you? Then, you are known as the "fitness swimmer," and you make up an estimated 50-60% of all Masters members.
The USMS website contains articles about sports medicine, health, and nutrition. This information is not intended to be a substitute for professional or medical advice on personal health matters. For personal medical advice, or if you are concerned about a medical condition or injury, see your healthcare provider for evaluation and care. The USMS website also contains articles about swim training and technique, including drills and workouts. All swimmers should be evaluated by a healthcare professional prior to beginning swim training. In addition, consult with a trained coach when introducing new technique or drills to your swim training program.
