We are U.S. Masters Swimming

by USMS

September 17, 2010

This 2010 U.S. Aquatic Sports Convention video embodies the spirit behind U.S. Masters Swimming and its members.

from the U.S. Masters Swimming YouTube Channel

Video

Dryland Exercises to Help Your Shoulders

Bo Hickey

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We are U.S. Masters Swimming

by USMS

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by USMS

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Dryland Exercises to Help Your Shoulders

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About USMS

Pool and Open Water Events

Join

Club Central

Coach Central

ALTS Central

Fitness and Training

Volunteers