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February 8, 2017

What is that big black T on the bottom of the pool for? And what’s up with the flags hanging over my lane? Are we celebrating something? Nope, those are important tools to help swimmers swim efficiently. Watch our Masters Swimming 101 video to learn more about all that weird-looking stuff at your pool.

from the U.S. Masters Swimming YouTube Channel


  • Technique and Training


  • Communication
  • Facility
  • Lane Etiquette
  • New Swimmers
  • Tips
  • Turns
  • Swim Practice