2022 SPMS and Southwest Zone Summer Championships

Long Course Meters
Aug 12-14, 2022

Event 8, 400 Meter Freestyle
Heat 7 Results
============================================================================ 
Lane Name                           Sex/Age  Club  Seed Time  Final Time         
============================================================================ 

  1  Val, Laura B                       F71   TAM    6:00.00     5:21.19
                        1:14.44(1:14.44)                    2:36.34(1:21.90)
                        3:58.92(1:22.58)                    5:21.19(1:22.27)

  2  Ahmadi-Kashani, Magid              M50   MVN    6:00.00     5:08.82
                34.10     1:12.16(38.06)    1:51.18(39.02)    2:30.61(39.43)
        3:10.05(39.44)    3:49.93(39.88)    4:29.63(39.70)    5:08.82(39.19)

  3  Howell, Richard K                  M63  OREG    6:00.00     5:49.74
                38.96     1:22.33(43.37)    2:06.96(44.63)    2:52.02(45.06)
        3:36.69(44.67)    4:21.83(45.14)    5:06.96(45.13)    5:49.74(42.78)

  4  Singh, Isabelle  K                 F23   PSM    5:58.56     6:08.77
                39.03     1:23.44(44.41)    2:08.89(45.45)    2:55.70(46.81)
        3:43.83(48.13)    4:32.53(48.70)    5:21.51(48.98)    6:08.77(47.26)

  5  Boscacci, Elizabeth H              F66   SBM    5:59.51     5:58.03
                39.83     1:23.94(44.11)    2:09.73(45.79)    2:55.40(45.67)
        3:41.28(45.88)    4:27.18(45.90)    5:13.71(46.53)    5:58.03(44.32)

  6  Blatt, Michael J                   M67   VCM    6:00.00     5:24.34
                37.85     1:19.43(41.58)    2:01.75(42.32)    2:43.38(41.63)
        3:24.89(41.51)    4:05.24(40.35)    4:45.76(40.52)    5:24.34(38.58)

  7  Ralphs, Tony                       M79  SDSM    6:00.00     6:04.33
                38.93     1:21.78(42.85)    2:06.46(44.68)    2:52.33(45.87)
        3:40.45(48.12)    4:28.19(47.74)    5:17.37(49.18)    6:04.33(46.96)

  8  Lickwala, Holly                    F46   PSM    6:03.11     5:36.47
                        1:20.87(1:20.87)                    2:44.82(1:23.95)
                        4:11.07(1:26.25)                    5:36.47(1:25.40)